McGuffin Smith Chiropractic

Happy Halloween!

Happy Halloween! Have a safe spooky night of trick or treating!

Healthier candy options! Lower sugar and no food dyes.

Food dyes are linked to cancer, ADHD, and hyperactivity to name a few.

Throw Back Thursday! Gentle chiropractic care for infants helps with growth and immune systems. Common issues we are in the office (and backed up by research) colic, ear infections, and constipation.

Stay safe!!

The office will be open 3-6 tonight CLOSED Thursday due to the weather. Normal hours for Friday 9-12 & 3-6.

Dr. Sean will be covering for Dr. Suzy this Saturday Oct. 5th 10-12.

Storm Update!

The office will be open normal business hours. Stay Safe!

The office is closed Friday afternoon and Saturday for a seminar! See you Monday!

Cortisol reset!

If you have trouble sleeping and are tired throughout the day, try morning sunlight!

For 10 minutes when the sun comes up and look in the direction of the sun (without sunglasses). Doing this daily helps reset cortisol levels and your circadian rhythm.

Keep your kids healthy for the start of school! 20% OFF kids chewables all month long! Try a sample in the office.

Can't make it in? Order online through our link in the bio!

Last week of 20% OFF all LMNT electrolytes! Stop by the office and load up!

Quick and healthy dinner! Sardines are one of the healthiest proteins, part of the SMASH fishes. What the heck is that?! SMASH fish are sardines, mackerel, anchovies, salmon, and herring and are low heavy metals and high omegas, overall healthiest options for fish.

Sardine fritters are a huge hit in our family to get more fish in our diet.

Add drained sardines, add in your spice choice, one egg, gf bread crumbs or pork rinds (if keto), a little mayo, and I added diced red peppers. Form into patties and saute in ghee for a nice crisp! Top with this amazing yum yum sauce.

🐟

All LMNT packets and boxes 20% OFF all July! Hydrate like a boss. We love grapefruit and watermelon (mixed with fresh mint), what is your favorite flavor?

We will be closed July 4th and will reopen Friday the 5th normal business hours. Have a safe holiday!

Dr. Suzy will be out of the office Thurs 6/27 - Sat 6/29. Dr. Sean will be covering.

Got to adjust this cutie! Chiropractic care for infants helps with their nervous system for healthy growth and development. Side effects include lowering reflux and ear infections. 😆

Avoiding rounds of antibiotics is very important for healthy gut microbiome and immune function.

Book a massage through June 11th and get $10.00 off excluding intro rate. 20% Off Biofreeze this month.

We got our first egg! Did you know eggs are a perfect food? Demonized for their saturated fat content but they are so healthy for you! Vitamin D, protein, choline, and so much more.

Office will be closed today through Memorial weekend. Dr. Suzy will be in Tuesday normal hours! Have a great weekend!

Office is closed today for a seminar. Open for massage. See you Monday!

A disc bulge or herniation are common problems chiropractors take care of. In addition to ice, bracing, certain exercises and stretches; adjustments to the lumbar spine and hips can help speed up the healing process and reduce pain.