Advanced Wellness & Massage

💆‍♀️💆‍♂️ Experience Relaxation Together! 💕

Treat yourselves to a rejuvenating couples massage at Advanced Wellness & Massage. Whether you’re celebrating a special occasion or just need some quality time together, our soothing environment and skilled therapists are here to provide the perfect escape.

Book your session today and unwind side by side! 🌿✨
https://www.wellnessmassagehome.com/couples-massage

Couples Massage in Jacksonville, NC - Advanced Wellness Experience the ultimate relaxation with our couples massage in Jacksonville, NC. Book a session today and rejuvenate with your partner.

📅 Massage Clinic Scheduling Policies 🌿

✨ Pre-Payment Required: All services must be pre-paid at the time of booking.

⏰ Late Arrivals: If you arrive late, your session will end at the scheduled time. If you’re more than 15 minutes late, your appointment may be canceled without a refund.

🔄 Rescheduling:

24+ Hours Notice: Reschedule easily online.
Less than 24 Hours Notice: Please contact us directly.
0-24 Hours Notice: 50% of the charge is retained to cover the therapist’s time. The remaining 50% can be applied to a rescheduled appointment. No refunds.
🚫 No Shows: Forfeit the full cost of the massage.

Thank you for understanding our policies and helping us provide the best care to all our clients. 🌟

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🌿 **Relax + Reset Massage Session** 🌿

Looking for mental restoration and deep relaxation? Our Relax + Reset massage is perfect for those seeking a tranquil escape and mental health benefits. Enjoy a session with pressure ranging from light to medium, tailored to your needs. 🧘‍♀️💆‍♂️

🧘‍♀️ Connecting the Dots in Our Wellness Community 🧘‍♂️

We gather local business cards and wellness group info to create a go-to resource for our community! 🗺️

Know of any amazing local wellness businesses or groups that we've missed? Drop their info in the comments or tag them below! Let's make sure we’re supporting all the incredible healers, teachers, and wellness warriors in our area. 🌟

🌦️ Weather Update 🌦️

We're closely watching the weather, but as of now, we plan to be open as normal tomorrow! Your wellness is our priority, and we're here to provide the care you need.

Stay safe and see you soon!

📞 For any questions or to reschedule, contact us at 910-378-3208.

🌿 Make a little time for yourself this Sunday 🌿

In the hustle and bustle of everyday life, it's essential to carve out moments for self-care and relaxation. Whether it's enjoying a peaceful cup of tea, reading a good book, or taking a long bath, dedicating time to yourself can rejuvenate your mind, body, and soul.

✨ What's your favorite way to unwind and practice self-care on Sundays? Share with us in the comments below!

Remember, you deserve it. 💆‍♀️💆‍♂️

📈 Healing is Not Linear 🌿

Healing is a journey, not a destination. 🌟 There will be ups and downs, moments of progress, and times of setback. Every step, no matter how small, is part of your unique path.

🌊 Embrace the Waves:
Just like the ocean, healing comes in waves. Some days you'll feel strong and capable, while other days may feel overwhelming. And that's okay. Trust the process and know that each wave is moving you forward.

💡 Be Kind to Yourself:
Celebrate your victories, no matter how minor they may seem. Treat yourself with the same compassion you would offer a friend. Self-love is a crucial part of the healing process.

🌸 Take Your Time:
There's no rush. Healing is a personal journey that takes time and patience. Allow yourself the grace to heal at your own pace.

📅 Progress Over Perfection:
Focus on the progress you're making, not on perfection. Every effort you make is a step toward a healthier, happier you.

Remember, you are not alone. We all have our own journeys, and it's the small, consistent efforts that lead to significant changes. 🌟

🌊 Breath Through It 🌊

In the midst of chaos, take a moment to breathe deeply. Let go of what weighs you down and embrace the serenity within. Your inner peace is your greatest strength.

🌸 🌸

🇺🇸 Happy 4th of July! 🇺🇸

Celebrating freedom, unity, and all the things that make our country special. Whether you’re enjoying a BBQ, watching fireworks, or spending time with loved ones, let’s honor the spirit of independence today. 🎆🎇

Swipe for some highlights of the day! 👉

🌿✨ Enhance Your Massage Experience with Aromatherapy! ✨🌿

Unwind and elevate your senses with our new Aromatherapy Upgrade! 💆‍♀️🕯️ Whether you're looking to relax, rejuvenate, or find balance, our custom blend of essential oils will take your massage therapy session to the next level.

🌸 Benefits of Aromatherapy:

Promotes relaxation and reduces stress
Enhances mood and emotional well-being
Supports better sleep and overall health
Alleviates pain and tension
Choose from a variety of therapeutic blends tailored to your needs. 🌿💜 Whether it's calming lavender, refreshing eucalyptus, or invigorating citrus, we've got the perfect scent for you!

🕰️ Book your aromatherapy massage today and experience the ultimate in relaxation and healing. Click the link in our bio to schedule your appointment!

The most beautiful morning spending time connecting my body with movement at . Breakfast with hubby at . Teaching Gentle yoga at . Pit stop at home to put flowers in a vase. Then spending the rest of my day helping others . I love this little life.

🌟 Embrace the Journey with Prenatal Massage! 🌟

Hey beautiful mamas-to-be! 🤰✨

Did you know that prenatal massage can be a game-changer during your pregnancy journey? From easing muscle tension to reducing stress, it’s the perfect way to take care of yourself and your little one. Here are some incredible benefits:

🌼 Reduces Stress and Anxiety: Helps calm your mind and body, promoting overall well-being.

🌼 Eases Muscle Aches: Alleviates discomfort in areas like the lower back, neck, and shoulders.

🌼 Improves Sleep: Encourages better sleep patterns, helping you get the rest you need.

🌼 Enhances Circulation: Boosts blood flow, providing more oxygen and nutrients to both you and your baby.

🌼 Decreases Swelling: Reduces swelling in your legs and feet, offering relief from common pregnancy symptoms.

Remember, always consult with your healthcare provider before starting any new treatment. 🌸

Treat yourself to a prenatal massage and feel the difference! You deserve it, mama. 💕💆‍♀️

🌿✨ Get Ready to Relax! ✨🌿

We have massage openings available this week! Treat yourself to the relaxation you deserve. 💆‍♀️💆‍♂️

🗓️ This Week’s Availability:
🔹 Sunday: 12PM with Megan or Tiffany (up to 60mins)

Book your appointment online at wellnessmassagehome.com or text us at 910.378.3208. Spots fill up quickly, so don’t wait!

✨Advanced Wellness - Holistic Healing for Your Wellbeing✨

🦋 Unlock the Power of Your Lats! 🦋

Did you know your latissimus dorsi, or "lats," are essential for shoulder movement, posture, and overall upper body strength? Whether you’re lifting, rowing, or reaching, these powerful muscles are always at work! 💪

🌟 Benefits of Latissimus Dorsi:

Enhances shoulder extension and adduction
Supports spinal stability and posture
Aids in deep breathing
Boosts athletic performance

✨ Self-Massage Tips for Your Lats:

Foam Rolling: Place a foam roller under your lats, just below the armpit. Gently roll back and forth to release tension.

Tennis Ball Massage: Lie on your side with a tennis ball placed under your lats. Slowly move to find tight spots and apply gentle pressure.

Stretching: Reach your arm overhead and lean to the opposite side to stretch and lengthen the lats. Hold for 20-30 seconds.

Taking care of your lats not only improves flexibility and reduces pain but also enhances your overall physical performance. Give them some love today and feel the difference! 🌿💆‍♂️

🌿✨ Discover the Healing Power of Therapeutic Massage! ✨🌿

Are you feeling stressed, tense, or simply in need of some self-care? A therapeutic massage might be just what you need! 💆‍♀️💆‍♂️

✨ Benefits of Therapeutic Massage ✨

Relieves Stress and Anxiety: Melt away your worries as skilled hands work to release tension and promote relaxation.

Reduces Muscle Pain: Targeted techniques help alleviate chronic pain, soreness, and muscle tightness.

Boosts Immunity: Regular massages can enhance your immune system by stimulating lymph flow.
Improves Circulation: Increased blood flow delivers more oxygen and nutrients to your muscles and vital organs.

Enhances Flexibility: Gentle stretching and massage techniques improve your range of motion and joint flexibility.

Promotes Better Sleep: Experience deeper, more restful sleep with regular massage sessions.

🕊️ Whether you’re dealing with stress from work, recovering from an injury, or just looking to pamper yourself, our expert therapists are here to help you feel your best.

📅 Book Your Session Today! 📅
https://bio.site/AdvancedWellnessnc

✨ Put your heart, mind, intellect, and soul even into your smallest acts. This is the secret of success. ✨

Embracing the little moments with full dedication and passion transforms ordinary actions into extraordinary achievements. 🌟 Remember, it’s the small, consistent efforts that lead to the biggest rewards. 💪💫

🌿✨ Discover the Power of Wellness ✨🌿

At Advanced Wellness, our purpose is to guide you towards holistic well-being, and it fuels our passion to provide the best massage therapy and wellness services.

Experience the transformative power of a massage that not only relaxes your body but rejuvenates your mind and spirit. Our dedicated team of therapists is here to ensure you leave feeling balanced, refreshed, and revitalized.

👐 Personalized Massage Therapy
🌺 Holistic Wellness Treatments
💆‍♂️ Professional and Caring Staff

Book your appointment today and let our passion for wellness enhance your life! 🌟

Celebrating the unsung heroes in our lives this Mother’s Day – the ones who make the world a brighter place every day. 💐💕

It’s not just a massage, it’s an experience!

🌟 Client Love Alert! 🌟

We're thrilled to receive such heartwarming feedback from our wonderful clients! At Advanced Wellness, we strive to create a tranquil atmosphere and provide top-notch service tailored to your needs. Thank you for trusting us with your wellness journey! 💆‍♀️💆‍♂️✨

🌟 Attention Veterans! 🌟 Did you know that we provide specialized massage therapy just for you? 🇺🇸 With a referral from your VA primary care provider, you can access our tailored services at Advanced Wellness & Massage. 💆‍♂️💆‍♀️ Take a step towards relaxation and rejuvenation today! Simply talk to your primary care provider to get started. We’re here to support your wellness journey. 🌿💫

Always.🙌💯❤😊

🌟 We want to hear from YOU! 🌟

Are you loving your experience at Advanced Wellness & Massage? We’d be so grateful if you could take a moment to leave us a review on Google, Yelp, or Facebook! Your feedback helps us improve and lets others know about the fantastic service we provide. Thank you for being part of our wellness community! 💆‍♂️💆‍♀️