What are the opening hours?

Monday 12pm - 6pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 12pm - 6pm

Break Free Health & Wellness, LLC

Nearby beauty salons

Lilylux Studio
1642 Plainfield Avenue

Break Free Health & Wellness is a premier Infrared Sauna Studio & Wellness Center focused on safe, natural health and healing.

09/09/2024

The Packers scored 29 points against the Philadelphia Eagles so that means BIG savings on single sauna sessions. Enjoy 29% OFF single sauna sessions through September 5, 2024.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/Pac...
For more information visit our website at www.breakfree-healthandwellness.com

09/05/2024

Guess what starts again tomorrow?

07/02/2024

We are beyond thrilled to announce that Break Free Health & Wellness has been voted Best in the Holistic Wellness category in CommunityVotes Janesville!
Thank you so much for your incredible support and for taking the time to vote for us! This recognition would not have been possible without amazing clients like you.
Here's to continuing our journey of health and wellness together!

04/24/2024

Self-awareness not only helps you uncover your strengths and weaknesses, but also provides clarity on where you are actually capable of improving!

01/22/2024

The Packers scored 21 points against the San Francisco 49ers. Enjoy 21% OFF single sauna sessions through January 28, 2024.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

01/16/2024

The Packers scored 48 points against the Dallas Cowboys so that means BIG savings on single sauna sessions. Enjoy 48% OFF single sauna sessions through January 20, 2024.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

01/08/2024

The Packers scored 17 points against the Chicago Bears. Enjoy 17% OFF single sauna sessions through January 14, 2024.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

01/02/2024

The Packers scored 33 points against the Minnesota Vikings so that means BIG savings on single sauna sessions. Enjoy 33% OFF single sauna sessions through January 7, 2024.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

01/01/2024

12/26/2023

The Packers scored 33 points against the Carolina Panthers so that means BIG savings on single sauna sessions. Enjoy 33% OFF single sauna sessions through December 31, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

12/18/2023

The Packers scored 20 points against the Tampa Bay Buccaneers so that means BIG savings on single sauna sessions. Enjoy 20% OFF single sauna sessions through December 24, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com
Gift certificates can be requested here: https://infraredsauna.breakfree-healthandwellness.com/giftcertificate20off

12/12/2023

The Packers scored 22 points against the New York Giants so that means BIG savings on single sauna sessions. Enjoy 22% OFF single sauna sessions through December 17, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

12/04/2023

The Packers scored 27 points against the Kansas City Chiefs so that means BIG savings on single sauna sessions. Enjoy 27% OFF single sauna sessions through December 11, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

12/01/2023

Read the details here: https://infraredsauna.breakfree-healthandwellness.com/membership

Request Membership here: https://infraredsauna.breakfree-healthandwellness.com/requestmembership

11/25/2023

I had a dream last night that everybody forgot to spend money at corporations today and instead spent their Black Friday money at local businesses on

11/24/2023

The Packers scored 29 points against the Detroit Lions so that means BIG savings on single sauna sessions. Enjoy 29% OFF single sauna sessions through December 3, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

11/21/2023

If you have HSA/FSA funds you need to use before year-end we take both!

11/20/2023

The Packers scored 23 points against the Los Angeles Chargers so that means BIG savings on single sauna sessions. Enjoy 23% OFF single sauna sessions through November 23, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

11/13/2023

The Packers scored 19 points against the Pittsburgh Steelers so that means BIG savings on single sauna sessions. Enjoy 19% OFF single sauna sessions through November 19, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

11/06/2023

The Packers scored 20 points against the Los Angeles Rams so that means BIG savings on single sauna sessions. Enjoy 20% OFF single sauna sessions through November 12, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

10/30/2023

The Packers scored 10 points against the Minnesota Vikings. Enjoy 10% OFF single sauna sessions through November 5, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

10/23/2023

The Packers scored 17 points against the Denver Broncos. Enjoy 17% OFF single sauna sessions through October 29, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

10/16/2023

The BEST way to predict the future is to CREATE it!

10/10/2023

The Packers scored 13 points against the Las Vegas Raiders. Enjoy 13% OFF single sauna sessions through October 22, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

10/07/2023

If you’re waiting
You’re NOT creating!

09/30/2023

The Packers scored 20 points against the Detroit Lions. Enjoy 20% OFF single sauna sessions through October 9, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

09/25/2023

The Packers scored 18 points against the New Orleans Saints. Enjoy 18% OFF single sauna sessions through September 28, 2023.
To purchase promo go to:
https://infraredsauna.breakfree-healthandwellness.com/PackerDiscount
For more information visit our website at www.breakfree-healthandwellness.com

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Cleanse~Replenish~Achieve

Break Free Health & Wellness is a unique wellness center dedicated to the awareness of self-transformation. Our goal is to educate and empower you to take well-being into your own hands. We offer nutrition coaching, health supplements and organic super foods. Combined with infrared heat, we encourage you to CLEANSE from the inside, REPLENISH your body, and ACHIEVE total vibrant health. Our private sauna suites are designed with your luxury and relaxation in mind. Infrared heats your core body temperature, creating a deep, detoxifying sweat.

Color Light Therapy

Our Full Spectrum saunas also feature medical grade Chromotherapy lights, a rejuvenating technique used to restore imbalance by means of applying color to the body.

Heat + Color Light Therapy is a powerful method for a clean body, mind, & spirit. Step into our sauna studio to bask in the warmth while you safely soak in the healing.