Snap Fitness Jersey City

Happy Father's Day ! ❤️

🥳 Week 8 – you've made it! You’ve been sowing the seeds towards a healthier, happier and more vibrant YOU. Keep that picture of your dream self front-and-center in your mind and strive for it every day.

Whether you’re 17 or 70, exercise will always be the ace up your sleeve to conquer your mental monsters and unleash your true self.

The best is yet to come! 🌟

🎉Please join us in congratulating Pam and Alan Kramer on the opening of the newest Snap Fitness Club in Littleton, Colorado! This is the second location for Pam and Alan, who have been doing a phenomenal job with their first club in Roxborough, CO, which they’ve owned since 2007.

If you’re in the area and looking for a vibrant and welcoming gym atmosphere where you can achieve all your fitness goals, make sure to stop by!

Take a look around the new gym! 👇

Snap Fitness Littleton Now Open Hello Littleton! We are open and ready to help you move your mood! Open 24/7 to members, an app to keep you on track, personal training, group fitness, no cr...

Ready to turn those mental health and fitness goals into action? Now’s the time to create a fitness program that makes you feel fantastic and keeps you motivated!

At Snap Fitness, our awesome personal trainers and/or staff can help you develop a plan that suits your schedule and needs. But if you want to get pen to paper RIGHT NOW, use the super simple F**T principle:

F – Frequency (how often) 🗓️
I – Intensity (how hard) 💥
T – Type (of exercise) 🏋️‍♀️
T – Time (how long) ⏰

Make sure you read this fantastic profile from Matrix Fitness Canada about our very own John Colasimone, owner of Valley East Snap Fitness!

John's journey, dedication and commitment to his community really show what it means to be a part of .

Thank you John, and thank you Matrix Fitness Canada!

*** Partner Profile ****

At the recent Snap Fitness 24-7 conference we met Valley East Snap Fitness owner John Colasimone and were so inspired by his story, we had to tell it.

John achieved his dream of owning SNAP fitness in December 2019. Within months he faced the hardships of the global pandemic. He also lost his dad to cancer at the same time.

But he never lost sight of his goals.

He was give the prestigous Member Engagement Award for most successful franchise owner proactively engaged with his members.

Read Johns story below. You can also subscribe to our newsletter, which will be out this Friday.

Thank you for sharing your story John!

https://www.matrixfitness.com/ca/eng/about-us/blog/passion-purpose-and-priorities

🚧 Feeling short on time or energy? Juggling kids’ schedules or a career that’s in turbo mode? We understand, and you're not alone!

But here’s the deal: every hurdle you clear strengthens 💪 those mental muscles, making it easier and easier to stay active and deal with life’s ups and downs.

💪🧠Remember, YOU have the power to reshape your mindset about exercise - from disheartening to empowering!

One way: a “thought record” – your new secret weapon!

Actively writing ✍️ down your thoughts and feelings about exercise shines a new light on them, giving you the control to replace them with more positive and motivating ones.

So instead of, “I don’t feel like walking right now,” make it, “A walk brings me joy and boosts my mood!” 😁

🌟 Let's get moving for a cause! Join Snap Fitness between May 1st and May 14th and we'll donate $1 to the National Alliance on Mental Illness for every new member.

Together we can help NAMI with their mission of building better lives for the millions of Americans affected by mental illness.

It's time to Move Your Mood and make a difference! 💪

Motivation, or the lack thereof, can be the ultimate exercise roadblock. We get it – you know you should exercise, and deep down, you might even want to, but sometimes, getting off that couch feels like climbing a mountain!

Motivation isn't some elusive unicorn 🦄 – it's a skill you can totally sharpen and amp up! Yep, you heard that right! With Snap Fitness, you can master the art of staying motivated and get those endorphins flowing like nobody's business! 🌟

Have you updated your Snap App yet? Check out the newly improved Snap App to access the refreshed design, enhanced on demand experience, and the updated Fitness Tab with curated content!

Let's talk family, friends, and exercise magic! 🪄Your family and friends play a huge role in how you view exercise and .

And guess what? Exercising together is a powerhouse move! Not only does fitness get everyone up and moving, it also keeps us mentally fit and strengthens our ties along the way! 🌟

A massive 🎉 CONGRATULATIONS 🎉 to Jamie Goodman, the winner of our Consistency is Key App Challenge! She is now the proud owner of a shiny new Apple watch.

Jamie showed us what true dedication looks like and proved that consistency truly is the key to success. We’re proud that she’s part of !

Ready to follow her lead? Join today and start tracking your progress with the Snap App.

Not only does hitting the gym or going for a run pump up your self-esteem, but it also works wonders for your mental well-being.

Studies show that getting active amps up your self-confidence, belief in yourself, self-acceptance, and how you see yourself overall.

So, lace up those sneakers and get moving because when we work out, we're not just getting fit – we're feeling the love ❤️, positivity, and confidence surging through us!

❗EXCITING ANNOUNCEMENT❗

A new Snap Fitness gym location is coming to Jersey City! We're excited to welcome the community in and help you feel fantastic 24/7 💪