Meta Bodywork

As experts in the massage & bodywork industry, we’ve complied four of the most important tips for getting the most out of your sessions at META. 🖤
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Your massage experience just got waaaaay better. ✌️ Purchase at link in bio. 🤩
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BOUNCE BACK from your holiday weekend with these helpful tips. 🤍
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BACK BY POPULAR DEMAND! 👏 Starting May 17th, gather with us by the water every Friday at Morris Canal Park at 8am for a FREE 30-min revitalizing meditation experience. 🧘‍♀️

Feel the cool morning air and let the golden sun set the tone for your day. Together, we’ll create a peaceful aura that ripples out to uplift the rest of your day. ☀️

Taught by: Rose Fontenello
FREE - Registration Required
BYO Yoga Mat
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*Ping!* it’s time for a massage⏰

Our books are open for Spring! Schedule your next visit at the link in our bio🗓

Let the stress and tension from winter melt away...

Enter this new season feeling your best by getting a massage at our new studio📍

Book now at the link in our bio🗓

GIVEAWAY SERIES! We are thrilled to team up with 5 amazing local businesses for a week of fabulous prizes & fun in celebration of our new location! 💆‍♀️

DAY 5: Our new neighbor! Buddy JCs x META Bodywork

➪ One $35 Gift Card to Buddy JCs
➪ One $75 META Bodywork Gift Card

𝙃𝙤𝙬 𝙏𝙤 𝙀𝙣𝙩𝙚𝙧 👇🏼
* 𝙇𝙄𝙆𝙀 this photo
* 𝙁𝙊𝙇𝙇𝙊𝙒

t
* 𝙏𝘼𝙂 a friend in the comments.
EXTRA ENTRY: Repost to your story and tag & ! 😍

**The giveaway ends on 3/10 at 11:59PM. 1 Lucky winner will be contacted by DM.** 🎉💫

GIVEAWAY SERIES! We are thrilled to team up with 5 amazing local businesses for a week of fabulous prizes & fun in celebration of our new location! 💆‍♀️

DAY 4: Love Locked x META Bodywork

➪ One $150 Love Locked Gift Card
➪ One $75 META Bodywork Gift Card

𝙃𝙤𝙬 𝙏𝙤 𝙀𝙣𝙩𝙚𝙧 👇🏼
* 𝙇𝙄𝙆𝙀 this photo
* 𝙁𝙊𝙇𝙇𝙊𝙒


* 𝙏𝘼𝙂 a friend in the comments.
EXTRA ENTRY: Repost to your story and tag & ! 😍

**The giveaway ends on 3/10 at 11:59PM. 1 Lucky winner will be contacted by DM.** 🎉💫

GIVEAWAY SERIES! We are thrilled to team up with 5 amazing local businesses for a week of fabulous prizes & fun in celebration of our new location! 💆‍♀️

DAY 3: Barre 3 x META Bodywork

➪ Two Weeks of Unlimited Classes at Barre 3
➪ One $75 META Bodywork Gift Card

𝙃𝙤𝙬 𝙏𝙤 𝙀𝙣𝙩𝙚𝙧 👇🏼
* 𝙇𝙄𝙆𝙀 this photo
* 𝙁𝙊𝙇𝙇𝙊𝙒


* 𝙏𝘼𝙂 a friend in the comments.
EXTRA ENTRY: Repost to your story and tag & ! 😍

**The giveaway ends on 3/10 at 11:59PM. 1 Lucky winner will be contacted by DM.** 🎉💫

We do massage differently☁️✨🤍😌

Say “Hello” to your new wellness sanctuary. Our science-based techniques paired with soothing, Mediterranean-inspired design, will make META Bodywork your relaxation destination.

Book you next appointment at the link in our bio🗓

GIVEAWAY SERIES! We are thrilled to team up with 5 amazing local businesses for a week of fabulous prizes & fun in celebration of our new location! 💆‍♀️

DAY 2: JC Bump & Baby x META Bodywork

➪ One $80 JC Bump & Baby Gift Card
➪ One $75 META Bodywork Gift Card

𝙃𝙤𝙬 𝙏𝙤 𝙀𝙣𝙩𝙚𝙧 👇🏼
* 𝙇𝙄𝙆𝙀 this photo
* 𝙁𝙊𝙇𝙇𝙊𝙒


* 𝙏𝘼𝙂 a friend in the comments.
EXTRA ENTRY: Repost to your story and tag & ! 😍

**The giveaway ends on 3/10 at 11:59PM. 1 Lucky winner will be contacted by DM.** 🎉💫

GIVEAWAY SERIES! We are thrilled to team up with 5 amazing local businesses for a week of fabulous prizes & fun in celebration of our new location! 💆‍♀️

DAY 1: Downtown Med Spa x META Bodywork

➪ One Hydrafacial OR Diamond Glow
➪ One $75 META Bodywork Gift Card

𝙃𝙤𝙬 𝙏𝙤 𝙀𝙣𝙩𝙚𝙧 👇🏼
* 𝙇𝙄𝙆𝙀 this photo
* 𝙁𝙊𝙇𝙇𝙊𝙒


* 𝙏𝘼𝙂 a friend in the comments.
EXTRA ENTRY: Repost to your story and tag & ! 😍

**The giveaway ends on 3/10 at 11:59PM. 1 Lucky winner will be contacted by DM.** 🎉💫

A massage might not cure EVERYTHING, but it will help A LOT😌

“This was the best massage experience in my life! I would recommend META to ANYONE. The massage session was incredible, relaxing (I even dozed off a few times!), and overall rejuvenating”

Book now at the link in our bio! 🤍
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Start your week with relaxation😌

Join Rose for a weekly Instagram live meditation series starting February 26th at 12 PM

We invite you to virtually join us for a free 20-minute guided meditation & breath work experience.

You will be guided through a series of mindfulness exercises and breath work techniques.

Whether you are a seasoned practitioner or a curious beginner, this series is designed to create a space of serenity and self discovery together will create a peaceful aura that ripples out to uplift the rest of your day.

Set a reminder now and join us Monday at noon📲✨
elemental.being

Stay tuned!👀

Turn on our notification 🔔 so that you don’t miss any updates about our upcoming SALE and GRAND OPENING🎉🍾

Visit the link in our bio to book a massage🗓️

7 years of yoga at has made us stronger and more flexible, but even yogis can benefit from the deep relief of a great massage. For that reason, has partnered up with to gift ONE (1) lucky winner a 60-minute custom massage along with a $50 gift card to Asana Soul Practice.

To enter:
- Like this post
- Follow and
- Tag a friend in the comments

Winners will be chosen by random drawing on February 7th and notified via DM. Must live locally to claim/use. Good luck!

✨ META MAMA: Our expert Prenatal Massage Therapists curate custom sessions that address your specific pregnancy needs, for a truly relaxing wellness experience. 🤰

Our Prenatal and Postnatal massages allow women to be positioned safely in a face-down, reclined or side-lying position from their first trimester all the way through full term and beyond. In addition, we have special cushions for nursing moms to comfortably lay face down. 👩‍👧

The META Mama massage allows you to recuperate With:

• Reduced Swelling
• Labor Preparation
• Back Pain Relief
• Hormone Regulation
• Reduced Anxiety & Depression
• Pain Relief from Baby Wearing & Feeding
• Better Sleep
• Greater Feelings of Connection with your Baby
• And, the best part, a midday nap

META Bodywork is the perfect place to retreat to when you need to reconnect with yourself🤍

Leave feeling relaxed, refreshed and restored😌

Book your next appointment with us at the link in our bio🗓

We aren’t like the others😌

We believe that relationships with massage and wellness are impacted differently by race and ethnicity, socioeconomics, gender, sexuality, and ability - therefore, we strive to make our services relevant and accessible to as many different kinds of people as possible.

All are welcome at META Bodywork❤️

Visit us by booking your appointment at the link in our bio and always feel free to reach out with any questions📲

Did we hear that you flirting with the idea of getting a META Membership???

Well, we think you should get one and then take your new healthy GLOW to some tennis matches, award shows and concerts👀

Purchase a membership and book your next visit at the link in our bio now🗓!

We know that you want to FEEL better❤️

Ailments like chronic muscle pain can affect quality of life, mood, sleep, and more.

We are expert in treating the body with the care it needs to improve your overall wellbeing and live a happier and healthier life.

Visit the link in our bio to learn more about our treatments and book your next visit🗓

Sweet RELIEF!😌

We use gentle pressure to target jaw pain and pressure designed to relieve neck tension, treating the issues at the source.

Reconnect with yourself and be pain free. Feel relief and leave refreshed from chronic jaw pain and tension.

Please reach out with any questions and book now at the link in our bio!🗓️

Make massage a part of your monthly ritual😌🗓

META Monthly Dose Memberships help keep you stress-free, restored and connected to your physical & mental well-being with:

✨ Regular Healing
✨ More Affordability
✨ Benefits + Perks
✨ Accountability

60-min: $110/month
90-min: $165/month

Click the link in out bio to JOIN NOW!📲

Our META Mamas can’t stop raving about our pre and postnatal massages! Join us for a session that’s part relaxing oasis getaway, part “me” time, and a whole lot of META Mama Benefits.

The META Mama massage allows you to recuperate With:

• Reduced Swelling
• Labor Preparation
• Back Pain Relief
• Hormone Regulation
• Reduced Anxiety & Depression
• Pain Relief from Baby Wearing & Feeding
• Better Sleep
• Greater Feelings of Connection with your Baby
And, the best part, a midday nap
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We ❤️ our META Mama’s

Sometimes referred to as a “prenatal massage” or “postnatal massage”, this session is specialized for those women from their first trimester through their postnatal process.

META Mama is the perfect massage solution for neck and shoulder tension, low back pain, swelling, leg cramping or any other pre or postnatal ailments.

Book now or purchase a gift certificate for the soon-to-be Mama’s in your life!🎁

At META Bodywork we've been on a mission the last 4 years to promote wellness & rejuvenation and we have some exciting news to share!

🚀 Our journey is expanding, and we can't wait to bring even more tranquility and positive vibes your way.

Stay tuned for the big reveal! ✨