Kim Malone's Massage Therapy

Trigger Points - Temporalis Muscle 🦷
The Temporalis muscle, essential for jaw functions such as chewing and speaking, frequently develops trigger points that contribute to a wide range of discomforts, including headaches and dental pain. Its synergy with the masseter and the impact of an overdeveloped upper trapezius muscle highlight the complexity of facial muscle interactions.
Characteristics of Temporalis Trigger Point Pain:
- Leads to teeth clenching and dental damage.
- Causes balance issues, vertigo, and tinnitus.
- Pain extends over the forehead and above the ear.
Anatomy of the Temporalis:
- Originates from the temporal fossa.
- Inserts on the coronoid process of the mandible.
- Facilitates jaw closing and teeth clenching.
Functionality:
- Key in chewing and mandible movements.
- Associated with side-to-side jaw motion.
Common Indications:
- Presents as headache, toothache, and TMJ syndrome.
- Related to bruxism and sinusitis pain.
Causes:
- Gum chewing, teeth grinding, and stress.
- Poor jaw alignment, nail biting, thumb sucking.
Differential Diagnosis:
- Includes temporalis tendonitis and temporal arteritis.
Connections:
- Linked with the upper trapezius and masseter.
Advice for Patients:
- Minimize gum chewing; correct posture.
- Practice regular stretching; adjust environmental conditions.
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General Advice:
- Avoid ill-fitting shoes; engage in regular stretching.
- Consider posture correction and proper footwear.

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