Muscle Methods LLC

Professional Licensed Massage Therapy

Graduate of "Cortiva Institute" and Certified in Holistic Health through the "Institute for Integrative Nutrition", having 10 plus years in the field of Massage. Specially trained in working with corporate employee repetitive motion injuries, professional athletes, singers and performers

Modalities include:
Swedish, Deep Tissue, Sports, Stretching, Myofascial Release, Lymphatic Drainage, Prenatal

10/03/2024

Who knew that cabbage could be your new secret weapon against aches and pains?
This veggie isn’t just for coleslaw—it’s got some surprising benefits for soothing discomfort!

Cabbage leaves are packed with anti-inflammatory properties and offer a cooling effect when applied to the skin. Think of it as a natural spa treatment for your sore muscles!

Cabbage compresses are known to help reduce swelling, making them a fantastic remedy for easing pain from injuries, joint issues, or inflammation. Give this kitchen staple a try and experience its soothing magic!

You’ll learn how to nourish our bodies, manage stress, and prioritize overall well-being, setting you on the path to a healthier, inflammation-free lifestyle. You can find out more about Anti-Inflammatory Lifestyle For Beginners
https://www.facebook.com/groups/3420388188271752

10/01/2024

Incorporating herbs into your daily routine can do wonders for your health! Here are six reasons to embrace these natural powerhouses:

You’ll learn how to nourish our bodies, manage stress, and prioritize overall well-being, setting you on the path to a healthier, inflammation-free lifestyle. You can find out more about Anti-Inflammatory Lifestyle For Beginners

https://www.facebook.com/groups/3420388188271752

10/01/2024

Ever Noticed How Your Emotions and Organs are in Sync? 🤔🎶

It's like a beautiful symphony playing within you, where every emotion is harmoniously linked to your organs. Discover the fascinating connection between how you feel and how your body responds—it's a symphony of health and emotion!

You’ll learn how to nourish our bodies, manage stress, and prioritize overall well-being, setting you on the path to a healthier, inflammation-free lifestyle. You can find out more about Anti-Inflammatory Lifestyle For Beginners
https://www.facebook.com/groups/3420388188271752

01/12/2024

09/29/2023

The Relationship Between The Psoas Major And Sit Ups Doing sit ups can be a problem if your psoas major is tight. We need a strong and balanced core. but what if your psoas is tight?

03/14/2023

Add dry body brushing to your massage session!

03/08/2023

“It’s nice finding that place where you can just go and relax” Welcome!

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Telephone

+18152603239

Website

http://muscle-methods-llc.business.site/

Address

1000 Essington Road
Joliet, IL
60435

Opening Hours

Monday

10am - 10pm

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