Yoga Under the Palms Kailua

Begin the month of September embracing your practice, connecting with your community at Yoga Under the Palms, and resetting as we transition into the Autumn months!

THIS WEEKEND WITH YOGA UNDER THE PALMS:

KAILUA
Saturday, 11:45am - 2pm - Clothing Swap
Sunday, 10:30am - Prenatal Yoga
Sunday, 6:30-7:45pm - Reiki and Restore

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga
Sunday, 6:30-7:30pm - Yoga and Live Music w/ Phil Potter, Yoga led by Natalie Young

KAKA’AKO
Saturday, 4-7pm - Self-Care Saturday

WAI KAI
Sunday, 6-7pm - Sunset Yoga

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Indulge this Saturday evening at our Reiki and Restore event. Held by Kailani at our Kaimuki studio from 6-7:30pm, this will be a transformative experience blending both Reiki, gentle yoga and light breathwork. The practice will be enhanced with the soothing, resonant tones of crystal singing bowls🌀

To sign up for this event, click the link in our bio under “Kailua, Kaimuki. Kaka’ako Class Schedule tab”

Have you ever been interested in experiencing the healing benefits of acupuncture first hand? We are elated to host skilled acupuncturist Nanci Corder from Core Essence for a donation-based offering this Sunday, 9/1, at 11:45am on our Kailua lanai! Join us for a transformative event designed to achieve balance within your mind, body, and spirit.

Don’t miss out on this opportunity to rejuvenate, heal and thrive—To sign up for this event, click the link in our bio under, “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Round out the end of August with a weekend full of events at Yoga Under the Palms!

THIS WEEKEND WITH YOGA UNDER THE PALMS:

KAILUA
Saturday, 5-6pm - Community Yoga for Rock Climbers
Sunday, 10:30am - Prenatal Yoga
Sunday, 6:30-7:30pm - New Moon Lunar Yoga

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga
Saturday, 6-7:30pm - Reiki and Restore
Sunday, 6:30-7:30pm - New Moon Lunar Yoga

KAKA’AKO
Saturday, 4-5pm - Dub Flow

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Looking to expand your practice or try something new? This weekend’s unique offerings at Yoga Under the Palms are for you!

THIS WEEKEND AT YOGA UNDER THE PALMS:

KAILUA
Saturday, 7-8pm - The Wild After Dark
Sunday, 10:30am - Prenatal Yoga
Sunday, 6:30-7:30pm - Sound Meditation

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga
Saturday, 6-7:30pm - Mantra and Asana

KAKA’AKO
Saturday, 4:45-6pm - The Healing Power of Flowers: Meditation with a Sensory Flower Experience
Saturday 7-9:30pm - Poets in the Dark

WAI KAI
Sunday, 6-7pm - Sunset Yoga

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

According to Vedic astrology, tonight’s full moon in Aquarius shines a light on innovation and community. It’s a powerful time to embrace new ideas, connect with others, and release what may be holding you back. Let this celestial energy inspire you to think outside the box and contribute to a brighter future!🌌💫

Explore unique and empowering healing methods under the power of the full moon this weekend at Yoga Under the Palms🌕

THIS WEEKEND WITH YOGA UNDER THE PALMS:

KAILUA
Saturday, 7-8:15pm - Floating Sound Bath
Sunday, 10:30am - Prenatal Yoga
Sunday, 7:15pm - Full Moon Lunar Yoga

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga
Saturday, 4pm - Dub Flow
Saturday, 6pm - Belly Dance
Sunday, 6:30pm - Full Moon Lunar Yoga

KAKA’AKO
Saturday, 12:30pm - 3:30pm - Dancer’s Unlimited Social Justice Creative Lab
Monday, 6:15 - Full Moon Lunar Yoga

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Heal under the power of the full moon this weekend at our Kailua and Kaimuki locations!

THIS WEEKEND WITH YOGA UNDER THE PALMS:

KAILUA
Saturday, 7-8:15pm - Floating Sound Bath
Sunday, 10:30am - Prenatal Yoga
Sunday, 7:15pm - Full Moon Lunar Yoga

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga
Saturday, 4pm - Dub Flow
Sunday, 6:30pm - Full Moon Lunar Flow

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Join Katie and Nicole this Sunday, August 11th from 6-7:30pm for an evening of manifestation with Yin and Nidra yoga! This practice is infused with potent intention setting and gentle opening postures that will invite you to dive inward, harmonize with your breath and create a sense of spaciousness within the body and mind. The practice will conclude with a soothing sound bath Yoga Nidra meditation designed to awaken your intuition, reinforce intentions and provide rest to the nervous system.
To register for this event, click the link in our bio under "Kailua, Kaimuki and Kaka’ako Class Schedule" tab.

Allow your physical bodies the space to both move and rest this weekend! From sound meditations and yin to arm balance work shops, Yoga Under the Palms has you covered!

THIS WEEKEND AT YOGA UNDER THE PALMS:

KAILUA
Saturday, 5pm - Sound Meditation
Sunday, 10:30am - Prenatal Yoga
Sunday, 6pm - Manifestation Yin + Nidra

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga

KAKA’AKO
Sunday, 12pm - Arm Balances & Inversions Workshop

WAI KAI
Sunday, 6pm - Sunset Yoga

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Join us this Sunday, 6:30pm at our Kaimuki studio to celebrate the final Yoga and Live Music offering with Boris & Isa! These two musicians have brought so much light and love to our yoga community, but their life paths are pulling in a new direction! Their presence will be missed by our community, but we can show them our appreciation this Sunday evening🫶

To register for events, click the link in our bio under “Kailua, Kaimuki, and Kaka’ako Class Schedule” tab.

Something new (and delicious) is coming to Yoga Under the Palms Kaka’ako! More info coming soon!

With Cycle Syncing Workshops and New Moon Lunar flows, celebrate with us the ever revolving cycles and shifts of life!

THIS WEEK AT YOGA UNDER THE PALMS:

KAILUA
Saturday, 6:30pm - Life in Sync Workshop
Sunday, 10:30am - Prenatal Yoga
Sunday, 6:30pm - New Moon Lunar Yoga

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga
Saturday, 6:30pm - New Moon Lunar Yoga
Sunday, 6:30pm - Yoga & Live Music With Boris and Isa

KAKA’AKO
Saturday, 5pm - Floating Sound Bath
Sunday, 6:30pm - New Moon Lunar Yoga

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

This evening, from 6pm to 7pm, Yoga Under the Palms will be teaming up with Wai Kai to host a gentle yoga class for the west side of O’ahu! Held over the water, enjoy a classic summertime sunset during your practice! We hope to see you there!

To register for this event, click the link in our bio under "Kailua, Kaimuki and Kaka’ako class schedule” tab.

Self Care Sunday with Lucie and Tara
Sunday July 28th
Yoga Under the Palms Kaimukī

Join Lucie and Tara for a relaxing afternoon filled with music, delicious food, self massage/movement therapy, sound healing and guided meditation.

We will start the afternoon off with self myofascial release (SMFR) combined with gentle yoga postures to assess and release tension. These are simple techniques using tennis balls (provided) that once learned can be utilized anytime to improve posture, pain, stiffness etc. Lucie will serenade you with her beautiful vocals and guitar throughout.

Afterwards we’ll enjoy a small snack by Plant Based Paradise and an open discussion around self care practices.

We will close our day with a guided meditation (Yoga Nidra) done lying down with Sound Healing by Lucie.

$48/$38 for Autopay members

INTRODUCING… 🥁 🥁
YOGA MAT STRAPS BY COOPMONSTERS
A big mahalo to Sam and the Coopmonsters team for working with us on this special project.
Find yoga mat straps in the same prints you already know & love from their line of pet collars and leashes —-
Shaka 🤙
Hibiscus 🌺
Ānuenue Rainbow Palaka 🌈

Now in stock at our Kaimukī location and coming soon to Kailua and Kaka’ako.

After our Summer Solfest, we heard from so many of you to include more Belly Dance workshops as well as floating sound baths to our schedule—Well we listened! Whether dancing or restoring hope to see you there this weekend at Yoga Under the Palms!

KAILUA
Sunday, 10:30am - Prenatal Yoga

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga
Saturday, 12pm - Belly Dance

KAKA’AKO
Saturday, 5pm - Floating Sound Bath

WAI KAI
Sunday, 6pm - Yoga at Wai Kai

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Join Brandi for a piercing pop-up this Saturday from 10am-2pm at our Kaka’ako location! Brandi has been piercing since 2012 in Maui, Vegas, and now O’ahu. After honing her skillset she found her groove in pop-up markets, where her craft truly shines. She values connection, building trust with those who choose her for their curated ear experience. She offers a wide variety of dainty and statement solid gold piercing jewelry making any ear curation stand out🤩✨
Which piercing do you want to get this weekend?

Aerial Teacher Training starts 8/2 at Yoga Under the Palms Kaka’ako and will be led by Sarena Celseti. DM or Email [email protected] for more info or to setup a call to learn more.

This Saturday 7/21 at Yoga Under the Palms Kaka’ako

Take Care of yourself and your skin. Slowing down for an afternoon of self care is a great way to enter into the second half of the year.

We will begin with a gentle yoga class led by Summer. Then we will gather for a skin drink, lite snack and facial Facial Gua Sha class led by Mashae, of Melt Skin Studio (located upstairs at Yoga Under the Palms Kaka’ako) where we will all learn and take part in Gua Sha Facial Massage. Gua Sha can invigorate blood flow, release heat-toxins, stimulate lymphatic drainage, activate various points of the body, and bring helpful cells to the area by stimulating an immune response.

After our Gua Sha class, lie back for a 90 minute restorative yoga class led by Maka with sound healing led by Summer. During the restorative class, Mashae will offer mini facials to each student from their mat.

This is an intimate event with limited space.
Saturday 7/21 4-7pm
Price: $78
Validated Parking at Kauhale Kaka‘ako

Continuing with our theme of reseting and relaxing in July, our weekend is packed with restorative events for you to join! If you’re chasing something new or refreshing we will also be offering a piercing pop-up!

THIS WEEKEND AT YOGA UNDER THE PALMS

KAILUA
Sunday, 10:30am - Prenatal Yoga

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga 
Saturday, 6:30pm - Yoga Nidra 
Sunday, 6:30pm - Sound Meditation

KAKA’AKO
Sunday, 6:30pm - Piercing Pop-Up!

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Take care of yourself at the first ever Self-Care event held at Yoga Under the Palms Kailua! This Sunday, allow yourself an afternoon of self-care to enter into the second half of the year! This three hour experience focuses on slowing down, gentle movement, gratitude and stillness. This event will begin with a gentle yoga class led by Courtney Kahn, then gather over a light and nourishing meal prepared by Plant Based Paradise, gratitude practice and end with a restorative sound bath led by Dylan Walker. During the restorative sound bath, Nan, our massage therapist will come to each student and offer a short massage.

To sign up, click the link in our bio under "Kailua, Kaimuki and Kaka’ako class schedule" tab.

Partner with us! Our Kaka’ako kitchen and cafe space is available for plant based food and beverage concepts. If you are a local Plant Based business looking to expand and try out a physical cafe space, we would love to hear about your concept!

We are looking for businesses to pop-up for 1-3 months with the possibility to extend.

Plant Based Paradise Kailua and Kaimukī will continue with some exciting menu updates and are also available for single day pop-ups for Plant Based food/drink and locally made products.

To our students and community, tag your favorite Plant Based business that you would like to see inside our Kaka’ako space!

DM or Email [email protected]

We have expanded our kids yoga program to all 3 of our locations!

These classes are designed for kids 3-7 and is a great introduction to yoga. This class is a blend of playful yoga postures, breathing, free play and a creative activity. All of our studios have rooms dedicated to kids yoga.

Our kids classes are held at the same times as our adult classes so kids and parents can take class at the same time.

Ages 3-7 are recommended. No experience necessary, but an interest in yoga is highly recommended. Children must be able to separate from parents but parents are welcome to join their child’s first class to ease the transition. Please arrive 10 minutes before class starts to help get your child settled.

Prices:
Drop in: $16
Ten Class Pack: $100
Ten Class Pack (2 siblings): $160

Sign up:
On the Yoga Under the Palms schedule page using your (parent or caregiver) account.

As we shift into the second half of our year, it is the ideal time to prioritize self care and foster reconnection with intentions that may have been set earlier in the year! This weekend at Yoga Under the Palms, we will be offering a plethora of events to rekindle intentions and rejuvenate the mind, body and soul!

KAILUA
Saturday, 6pm - Manifest Magnetism Reiki and Restore
Sunday, 10:30am - Prenatal Yoga
Sunday, 4pm - Self Care Sunday

KAIMUKI
Thursday, 5:30pm - Prenatal Yoga
Saturday, 4pm - Pitta Balancing Workshop
Sunday, 6:30pm - Yoga and Live Music w/ Boris & Isa

KAKA’AKO
Sunday, 12pm - Arm Balance and Inversion Workshop
Sunday, 6:30pm - Yin w/ Live Music & Sound Healing

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab

Upcoming Teacher Trainings at Yoga Under the Palms!

The 200 Hour Yoga Teacher Training starts this Saturday 7/13 at Yoga Under the Palms Kaka’ako and will be led by Emma Salam, Heather Holm, Veronica Sullivan and Summer Rothwell.

The Aerial Teacher Training starts 8/2 at Yoga Under the Palms Kaka’ako and will be led by Sarena Celseti.

Yoga for Children & Teens (Autism, Neurodiversity and diverse needs) is a 3 day training led by visiting instructor Shawnee Thornton Hardy, the author of Asanas for Autism.

DM or Email [email protected] for more info or to setup a call to learn more.

Join Natalie Walstein tonight, July 5th from 6:30-8pm, to honor the new moon! Held at our Kaimuki studio, this event will include a short astrology discussion, journaling, intention setting, yoga nidra, and crystal sound healing under a blanket of full stars. Bring a yoga mat, blanket, and 1-2 pillows for maximum comfort🪄

An updated schedule for Thursday, 7/4! Classes will be held regularly at all three locations until 10:30am! Extending wishes for a safe and relaxing afternoon to our Yoga Under the Palms Ohana!

Embrace the energy of the new month and new moon this weekend with Yoga Under the Palms!

KAILUA
Saturday, 7:30pm - The Wild After Dark
Sunday, 10:30am - Prenatal Yoga
Sunday, 6:30pm - New Moon Lunar Yoga

KAIMUKI
Friday, 6:30pm - New Moon Circle

KAKA’AKO
Sunday, 6:30pm - New Moon Restorative Yoga

To register for events, click the link in our bio under the “Kailua, Kaimuki and Kaka’ako Class Schedule” tab.

Looking for a part-time job that nourishes body and soul? Our Plant Based Paradise Cafe is hiring part-time workers at all locations: Kailua, Kaimuki and Kaka’ako!
Join our lively team and enjoy benefits including: a laid-back work environment, a vegan meal with each shift, and a complementary Yoga Under the Palms membership! Stop by our cafe 9am-2pm (Closed Tuesdays) to inquire or apply!