Blue Lotus Kailua, Kailua, HI Videos
Videos by Blue Lotus Kailua in Kailua. Blue Lotus offers classes for every level. Gifted teachers and a welcoming atmosphere. Class price is determined by each teacher.
Come Move with US🌈
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What if you woke up each morning already having resources within you to start your day full of energy, and ended each day without stress or tension? Imagine how amazing it would be to have the power to heal yourself and prevent illness while feeling connected to the universal energy all around you. Falling under the umbrella of Traditional Chinese Medicine (with other practices like acupuncture, Tai Chi and martial arts), a qigong practice focuses on prevention, strengthening the body, building vitality, improving the immune system, clearing stress/tension and increasing circulation through the body. Come practice Monday’s at noon!
Join Mia and Lisa on Saturday, May 11th from 4pm-5:30pm at Blue Lotus Kailua for a unique Yoga Trapeze and Sound Bath experience. The class combines Yoga Trapeze to explore strength and flexibility, with a sound bath using crystal and Tibetan singing bowls and wind chimes to rejuvenate and reboot the nervous system. Sign up on the Blue Lotus website or through the Glofox App and pay at least 24 hours in advance to secure your spot. This experience promises to leave you feeling stronger, rejuvenated, and replenished in body, mind, and spirit.
Gentle Yoga with Amanda Wednesdays 10am “May the longtime sun shine upon, all love surround you…” @bluelotuskailua
Tuesdays 10:45am Glutes, Hips, & Shoulders with Jennifer! These are the exercises to help keep you strong all day long. They may not be the exercises you ordinarily do. This is why they are important. Come join us—build more stability, strength and mobility in your body💪 #kailuafitness #oahufitness #oahuwellness #yogastudio #oahuyoga #bluelotuskailua #yogahawaii #hawaiifitness #hawaiiwellness
At Blue Lotus Kailua, we offer a variety of classes led by talented teachers! Tucked just outside of bush Kailua town, you can enjoy free, ample parking and will quickly feel at peace in our beautiful studio. Sign up for one of our classes this week!
Yoga + Mantra + Sound… An afternoon to relax back and connect deeply to sounds that refresh and uplift. Join Ruby Lee and Jennifer Reuter for the next event 🙏
Amazing inspiration and guidance from our instructor Lawrence! 🪷 Join us for our yoga and movement classes this week at Blue Lotus Kailua!
Qigong uses simple poses and breathing patterns to promote a healthy flow… One of the many benefits of Qigong include less daily fatigue and improved sleep quality.
3 SPOTS LEFT 🙏 Registration closes this Thursday. Retreat…to “Remember” The perennial question: How can we live the good life? We create a welcoming and supportive space where we each can “remember” that which fosters more potency for well being, purpose and deep meaning. What are the practices? What are the methods? How do we invite more of the Goodlife? How do we build more resiliency? How does making time & space for ourselves radically, transform life? As the Buddha one said, “come see for yourself.” Jennifer, Chef Collette, and guest Ruby Lee (scared mantra/chanting) have created this time to nourish you! This is a day to reset and “remember” what is most important for you… https://www.bluelotuskailua.com/events-workshops
Special Class: Hip & Core accessible to all Put on your comfy clothes... and come wiggle your toes. A fun, energetic and relaxing 75 minutes Yoga Flow focusing on core and stability in the hips. This class is set to the rhythm of the breath inviting you to find balance and your energy flowing so you can feel good. @bluelotuskailua Saturday April 8th 4:00-5:15pm - 75 minutes all level Yoga Flow 5:15-5:30pm - Hanging out Save your spot to enjoy the Early Bird’s discount valid until April 5th!