Alchemygyde

A Timeless Timeline ✨❤️🤍❤️✨
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The first to apologize is the bravest, the first to forgive is the strongest, and the first to forget is the happiest. ✨🤍✨

I started writing a few years ago. I don't know if I ever shared any of it, so here you go... enjoy

getting grounded. For most of my life, I’ve found shoes to be a pain in the ass. Growing up a dancer and a dance teacher, the notion of putting on shoes has…

Follow your Heart, it knows the way. 🤍☀️🤍
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Somehow, the new trend is to cancel anybody who has a different viewpoint. Why??? Maybe, if you listen, you’ll learn something about yourself through another perspective. Maybe….🤍💕🤍💕🤍💕🤍
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Downey was nothing short of Life-Giving! Omg, Talent. All. Day. Every. Day. Thank you to the artists and athletes who slayed the stage - and thank you to these babes for making my weekend joyful 😃🤍😃🤍😃

Daily Reminder: “Love Is Enough”… 🤍💕🤍💕🤍
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For the Love, Life, Lineage, and Legacy of Humanity. Please….
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Love life and it loves you back 🩷

❤️🧡💛💚🩷🩵💜🤍
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Somewhere along the way, I became conditioned NOT to use my voice, NOT to speak up against injustice, and to allow those whose minds couldn’t fathom that a poor girl from Liberty MO could ever be anything more than poor to belittle my dreams.
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I’m so happy to prove you wrong. 🩷☀️🩷
LOVE. ALWAYS. WINS. “The only true L.A.W. is that which leads to Freedom. There is no other.” Johnathan Livingston Seagull
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Something about working at Genesis Health Clubs makes my heart thump a little lighter. I’m so grateful for the lives we touch.

Mondays: Stretch 10:30am
Tuesdays: Yoga for Athletes 5:00pm
Barre 6:00pm

The unprecedented time we are in as collective continues to target the artists of the human spirit. is a representative of the macroeconomic failure of our country to fully support artists who don’t walk a path toward fame and fortune but are hard working American citizens who simply want equanimity for their enrichment of their craft. We MUST change our mentality around artists and their value for humanity. Dancers ARE artists and competitors- they simply compete against who they were yesterday.
They Deserve So Much More.

Perfect for tossing on after a hot yoga class, this romper clasps around the neck in back and keeps you cozy and dry | $25.99
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"We are a a way for the universe to know itself. Some part of our being knows this is where we came from. We long to return, and we can because the cosmos is also within us. We're made of star stuff."
~ Carl Sagan ~
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To really understand why we become stressed, it’s important to understand how our emotions affect our thoughts and feelings. The feeling is important to know how to physiologically shift into parasympathetic responses through mindfulness. The thoughts are how we manifest change. Being able to clearly see a path from thought to feeling to action can dramatically alter your perception of the reality and world around you. Consider choosing a path of LightWorker. Leave the world better than you found it. 🤍✨🤍

LOVE | LIFE | LINEAGE | LEGACY

Spiritual Alchemy is the act of inner transformation. It is healing and freeing the inner parts of ourselves that need to be changed. By transforming these parts of us, it leads to inner liberation, the freedom from our fears, beliefs that no longer serve us, soul loss, and other self-destructive disorders.
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Casual Style. Classy Vibe.

Get this sassy halter before it's gone forever! Our Nucleus logo shines in the back center. $15.99
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Words to Love.
Ideas to Live.
Memory to Affect Lineage.
Action to Create Legacy.
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Our Company Mantra; "Own Who You Are"