Mobility Yoga

One loves his toys the other surrounds himself with bones 🐶🐶

Lots of fun with these two🐶🐶

TGIF… tough week, lots of training but lots of TREATS😋🐶🐶

Drive home from a play date

Kix

yoga nidra nap 💤 refresh and rejuvenate

Drive to Hāwī

Unpacking my Dharma Yoga Wheels! Just arrived. So excited!

MobilityYoga is online. Link in bio.

MobilityYoga is online! Check out my website. Link in bio.

There’s a seal in the water. Can you see it? Watched him come out and rest in the sand. Watercolor: no filter

If you have an aerial hammock, let’s practice together. Message me if you’re interested in a zoom session for joyful movement and cocoon meditation.

Chair Yoga for mobility. We work on targeted areas according your needs and goals. Message me to schedule a zoom session.

Want to boost your energy? Sleep better? Let’s schedule a guided meditation on zoom, customized to your needs. Message me.

Do you feel stress, anxiety and overwhelm from 2020?
Schedule a zoom session for a customized program. Direct message me.

Do you have tight hips? Sitting for long hours tightens your hamstrings. Schedule a zoom session with me. I provide you with a customized session to work on your hip mobility. Send me a message.

Join my classes at the Kroc Center Hawaii every Monday 10am and Friday 6pm!

Friday night gravity yoga

https://global-yoga-therapy-day.heysummit.com/

Yoga Therapy: Beyond the Studio GYTD Summit 2020 - Yoga Therapy: Beyond the Studio