Change iz Fitness

Ever wondered what a day in my life looks like these days? Let’s dive in!

I usually wake up around 5 - 5:40 a.m. depending on how many times the twins were up the during the night. Usually one of the twins are up right after I wake up – so we hang for a bit before getting ready for the day. After breakfast and family time, I head to the gym for my morning sessions, then back to the office to work on the business. After Lunch I hit the road for Uber. It’s a hustle, but it gives me a unique perspective on balancing work and life. 🚗💨

In between rides, I’m constantly brainstorming ways to improve Change iz Fitness and bring more value to you all. It’s been a while since i’ve personally been in the gym, but I recently started carving out some time for my own fitness routine – because health is wealth! 🏋️‍♂️

Life is busy, but I'm more committed than ever to my fitness journey and to helping you achieve your goals. More updates and tips coming soon! 💪

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Life Update: Where I've Been!

What’s up Y’all! 👋 It’s been a while, and I’ve missed connecting with all of you. A lot has changed since my last post – we (my and my wife @‌capturedimagery ) welcomed twins into our family (yep, double the joy and double the diapers!), we're also currently planning a move, and I’ve been hustling with Uber and DoorDash, and I’ve been hard at work restructuring Change iz Fitness.

Life has been a whirlwind, but I’ve learned so much about balance, perseverance, and the importance of community. I’m excited to share more about this journey and some exciting new plans for Change iz Fitness. Stay tuned for more updates, and feel free to share what you’ve been up to in the comments! 🙌

Want to learn a few menu hacks to help you save money when dining out? Check out this week's YouTube video, where I go over 17 menu hacks to help you save while enjoying a meal out.

Eat Cheap: 17 Restaurant Menu Hacks In this video, I’m going to give you 17 restaurant menu hacks to prove that dining out doesn't have to derail your health goals or empty your wallet. That's ...

Work out with me in this week's YouTube video. A quick Dumbbell workout

30-minute Dumbbell Workout: For Busy People A 30-minute dumbbell workout for the busy professional who's short on time. In this quick dumbbell push workout, you will effectively target your shoulders,...

Hi friends, I just created a YouTube Channel and posted my first video. It would mean a lot if I could get your support in watching and liking my first video and subscribing to my channel. I listed the link below. Thank you 🙏

Nutrition Tips For Busy Professionals These are 7 nutrition tips for busy professionals who want to live healthy. If you are always on the go, these 7 healthy tips will help you simply healthy ea...

Manage stress, master fitness. Find your balance.

Patience paves the path to progress. Keep going!

Stretch for success; your muscles will thank you.

Warm-up to rise up, cool down to stay grounded.

Workout buddies make fitness double the fun and gains.

Gear up for success. The right fit takes you further.

Knowledge is power—fuel your fitness with facts. 📚

Time your rests, time your gains. Every second counts! ⏱️

Active recovery days are the unsung heroes of strength gains.

Log it to level up! Your workout journal, your roadmap to success. 📓

Stay consistent and watch your fitness journey unfold.

Listening to your body is the ultimate fitness skill.

Sleep powers growth. Rest up to rise up stronger! 🌙

Fuel up with nutrition that empowers your every move.

Hydration is your secret weapon for peak performance. 💧

Connect mind & muscle for a workout that works out.

Mix it up to keep fitness fresh and gains on repeat!

Form overweight: Master your moves for the gains you deserve.

Extended mission: More time to save! 🚨 Our Veterans Day Sale is holding the fort for one more day. Grab your 10% off and march towards your fitness goals!

Today, we honor our heroes with action, not just words! 🌟 Our Veterans Day Sale is live NOW – 10% off for those who serve silently but inspire out loud. And an additional 5% (total of 15%) for those who served. Join the ranks of change!

Tomorrow, we celebrate strength and service! 💪🇺🇸 Last chance to set your reminders for our Veterans Day 10% off. Don’t miss out on upgrading your fitness journey!

Heroes’ countdown is on! 🎖️ In 2 days, we salute our veterans with 10% off all training programs at Change iz Fitness. Prep your workout gear! 🏋️

"Attention all ambitious individuals; it's time to set your sights high and take action towards achieving your dreams. Remember, every achievable goal is a crucial step towards your ultimate vision. Let's aim high and start making those dreams a reality. 🎯