Momentum 4 Life: mentoring and coaching

Do you have a Teen that could use a little extra support and guidance? Give us a call and see how we could help be an ally for you. “Leave your Mark!”

If you’re anything like me, than this list is a must.

We all hold onto way to much. If you’re wanting to be better and happier, I’d suggest picking one of these a day for the next week and work on letting go of something.

It’s impossible to carry it all and no one is expecting us to.

“Leave your Mark!”

What can a Life Coach do for you?

Teen mentors and coaches are needed now more than ever.

If you have a teen who is struggling or a teen that simply wants to achieve greatness, give us a call!

As school begins for many across the country, we at Momentum 4 Life want to cheer on our teachers and the students they will be teaching.

We hope this year will be great!

If your student ever needs a little extra help handling what life throws their way...give us a call! Our mentors and coaches are here as allies to parents and schools.



“Leave your Mark!”

For the Parents of teens:

It's important that we set the example while we are together. Make sure the phones are tucked away while you eat dinner together.

IF YOU'RE NOT EATING DINNER TOGETHER, START EATING DINNER TOGETHER.

They have to eat. One of the small blessings we get as parents are these small windows of opportunities to sit with our teens and check in with them.

Take advantage of as many of these small moments as possible.



"Leave your Mark!"

How do you start your mornings?

“Leave your Mark!”

Do you know someone that CAN’T afford therapy or counseling? Have them reach out to us. We help parents of teens who may not be able to afford traditional therapy.

Leave your Mark!

We talk about how we all want that 'Captain America moment' where we suddenly become strong and invincible. However, the conclusion is that we need to build that character and grit first, by facing challenges and going after what we really want in life, even if it's hard and daring. It's those heroic actions that ultimately lead us to our own 'Captain America moment'.

Send a message to learn more

❤️

“Leave your Mark!”

Got a bad start? Need help getting across the finish line? We can help you win 🥇 this crazy race we call life.

Our discussion today during this coaching session was…”What one man can do another man can do.”

Don’t believe for a second that anything is out of reach or that you are not capable of accomplishing anything. If one person has done it, YOU sure and the heck can do it!



“Leave your Mark!”

There are many times in life that we feel scared and alone. Sometimes it feels like we are standing on the edge of a cliff waiting to jump into ice cold water.

A mentor, coach, or ally can make all the difference in the world when life gets tough. When those situations arise, it’s helpful to have someone’s hand to hold. Someone to say… “You are brave!” “You can do it!” “I’m here with you!”.

Has there ever been a time someone stepped up and helped you find your courage?



“Leave your Mark!”

Iron shapes Iron. Need a coach or Mentor to help you achieve your goals? Reach out to one of our Certified Personal Trainers! 🙌🏼💪🏼. (801) 300-4070 📱