Momentum 4 Life: mentoring and coaching, Kaysville, UT Videos

The Wedge: From Dividing to Mending
#family #childhood #woodcutting #simpleMachines #divorce #healing #fix #leadership #lifecoach #teencoach

Escaping a Room of 1,000 Random People
“Leave your Mark!” #RandomPeople #Sauna #HackySack #PingPong #LifeSkills #QuestionForTheGroup #TeenCoach #Leadership

Filling Your Bucket: Cultivating a Positive Daily Routine. #MomentumForLife #PositiveThinking #DailyRoutine #SelfCare #MentalHealth #lifecoach #teencoach

Every Action is a Vote for Your Future Self
Every action we take is a vote for the person we want to become. #Momentum4Life #PersonalGrowth #MotivationalCoaching #lifecoach #positivity ”Leave your Mark!” Denver Mendoza Gabby Mendoza @jeremy miller

The True Flex: Positively Affecting Others
We talk about how people try to flex and show off their possessions, like cars, houses, and toys. But the real flex is how we positively impact those around us. #flex #positiveimpact #socialstatus #lifecoach #momentum4life #positivity Leave your Mark! Denver Mendoza

The importance of healing our own wounds in order to truly listen and understand others without the filter of our own experiences. #healing #listening #empathy #selfawareness #communication #lifecoach #momentum4lifeLeave your Mark!

The Importance of Integrity: Doing the Right Thing for Yourself First
In this video, Coach Mendoza discusses the importance of integrity, one of the four principles of Momentum 4 Life. They emphasize that the best place to start with being honest and doing the right thing is with oneself. Having integrity for oneself, being honest, and holding oneself accountable is crucial before being able to have the right amount of integrity with others. As one develops integrity for themselves, they will build and grow, gaining more momentum in their life. #Integrity #SelfAccountability #DoTheRightThing #Momentum4Life #PersonalGrowth #lifecoach #teens Leave your Mark! @

A motivational message from Coach Mendoza reminding young people that they are braver, stronger, and smarter than they realize. #inspiration #teens #youngadults #selfesteemboost #lifecoach #momentum4life #motivation Leave your Mark!

The Second Best Time to Make a Change is Right Now
Exploring the wisdom of an old Chinese proverb about the best time to make a change and become the person you want to be. #change #personaldevelopment #motivation #chineseproverb #lifecoach #momentum4life

Exploring the wisdom of an old Chinese proverb about the best time to make a change and become the person you want to be. #change #personaldevelopment #motivation #chineseproverb #momentum4life #lifecoach

Dream Big, Work Hard, Stay Focused: Achieving Success with the Right People
Coach Mendoza shares an inspiring message about the keys to finding success in life - dreaming big, working hard, staying focused, and surrounding yourself with the right people. #DreamBig #WorkHard #StayFocused #SuccessMinset #Momentum4Life

What's your teens biggest struggle?... A- Having motivation B- Spending too much time on devices C- Keeping their space clean D- Finding friends E- All of the above We can help with one or all of these issues. Give us a call (801) 300-4070

Reminder: You are enough and have the power to make positive choices. Surround yourself with uplifting content and watch yourself grow into the person you want to be. #youareenough #selfreflection #selflove #selfgrowth #positivechoices #contentment #mindfulness #bodyandmind #mentalhealth #personaldevelopment #momentum4life

Believe in Yourself: Embracing Enoughness and Making Positive Choices
Reminder: You are enough and have the power to make positive choices. Surround yourself with uplifting content and watch yourself grow into the person you want to be. #youareenough #selfreflection #selflove #selfgrowth #positivechoices #contentment #mindfulness #bodyandmind #mentalhealth #personaldevelopment #momentum4life

Wherever you are, be fully present in the moment. Put away distractions and give your undivided attention. #bepresent #beengaged #putawaydistractions #payattention #mindfulpresence #momentum4life #coachmendoza #teencoach

🌟 Gratitude is the antidote to fear 🌟 Next time you start to worry, try shifting your focus to all the things you're grateful for in life. It's a powerful reminder of how much we have to be thankful for. #gratitude #fear #antidote #mindset #positivity #thankful #blessed #grateful #coaching #motivation #momentum4life

Gratitude: The Antidote to Fear - Coach Mendoza's Quick Tip
🌟 Gratitude is the antidote to fear 🌟 Next time you start to worry, try shifting your focus to all the things you're grateful for in life. It's a powerful reminder of how much we have to be thankful for. #gratitude #fear #antidote #mindset #positivity #thankful #blessed #grateful #coaching #motivation #momentum4life

Gratitude 🙏 is the antidote to fear, anger, hate, complaining and any form of negativity.
Those that choose gratitude over complaining have a greater chance to build real momentum in their life’s

Mastering Your Inner Voice: How to Recognize and Control the Mind Chatter Raise your hand if you can relate to that little voice in your head that never seems to stop! 🙋‍♀️🧠 It's time to take control and push pause on those constant thoughts. Let's quiet the mind and find some inner peace ✨. #innermonologue #selfawareness #mindfulness #mentalwellness #consciousness #selfreflection @coachmendoza

Mastering Your Inner Voice: How to Recognize and Control the Mind Chatter
Raise your hand if you can relate to that little voice in your head that never seems to stop! 🙋‍♀️🧠 It's time to take control and push pause on those constant thoughts. Let's quiet the mind and find some inner peace ✨. #innermonologue #selfawareness #mindfulness #mentalwellness #consciousness #selfreflection @coachmendoza