Lioness Fire
Lioness Fire LLC empowers transformation with NLP coaching and compassionate mindfulness counseling. Advocates for human rights, igniting inner fires.
Dedicated to inspiring, motivating, and empowering individuals through compassionate coaching.
I apologize for canceling today's live session. Instead, let's take a moment this Sunday to reflect. How can I bring more positivity and inspiration to those around me?
We all have the power to bring positivity, resilience, and hope. Let's embrace this together. ✨
Advocate & Coach -Namelokai
Saturday's Reflection Question
What are the moments today where I found joy, and how can I cultivate more of these experiences in my daily life?
to
Love -Coach Namelokai
Wadao! It's Furahi-day! 🌟 How do you stay cool in chaos?
Join me live at 9:30 PM Kenyan time (1:30 PM USCT) on Facebook. We’ll discuss police brutality, corruption, Ruto's moves, and mental health. It's a date with Namelokai ! Don't miss out! Wambaz OleMan Lewamba Namelokai Sein Land Rights Now
Can you believe it's Thursday already? Let's take a moment to reflect. What's one valuable lesson from your past experiences guides you towards a brighter future? Wambaz OleMan Lewamba Namelokai Sein
See my Answer 👇🏾👇🏾
How can I embrace positivity and openness to create transformative changes this week?
Healing and Finding Peace during difficult times
🌟 Embrace the crossroads in your journey as opportunities for growth and transformation. You have the strength and wisdom within you to navigate uncertain paths and emerge stronger than ever. Trust in your resilience, believe in your potential, and embrace every challenge as a stepping stone towards a brighter future. You are capable of amazing things! 🌟
Wambaz OleMan Lewamba Namelokai Sein Following
Lioness Fire LLC empowers transformation with NLP coaching and compassionate mindfulness counseling. Dedicated to inspiring, motivating, and empowering individuals through compassionate coaching. Advocates for human rights, igniting inner fires.
Morning Gen Z's,
As you fight for our country's human rights, I pray for your safety and fully support your efforts today and always. Thank you for not allowing anyone to intimidate you through tactics like disconnecting electricity. We're resourceful and resilient. Stay connected and support each other.
Remember to fully charge your phone, carry water, your meds if taking any prescriptions or first aid kit , snacks, and portable chargers. My spirit and moral support are with you. You are loved, supported, and guided by the light of the Divine. Thank you for your unstoppable bravery.
Proud Gen Z mom and human rights advocate,
Stay strong,
Love, Namelokai
Following
Dear Kenya heart beat:The Gen-Z’s,
Today, your united voices echo the strength of a generation determined to bring change. You are the heartbeat of our nation, protesting a finance bill that threatens the livelihood of many Kenyans, both at home and abroad. During these times of rising inflation and economic struggle, raising taxes is impractical and inhumane, worsening food prices and unemployment.
This bill disproportionately impacts the most vulnerable – women, children, parents of children with disabilities, and low-income earners. Small businesses, our local economy's backbone, risk collapsing under these burdens.
As a human rights advocate, I call on politicians and the President to reconsider this bill and listen to the people's voices. You have the power to shape policies that uplift, not oppress.
To the Gen-Z generation, I commend your courageous leadership. Your peaceful demonstrations demand fair budgets that develop our nation without sacrificing citizens' well-being.
I urge Kenyan security personnel to protect, not harm, those exercising their right to protest peacefully. Violence against peaceful demonstrators is a human rights violation and must stop.
To the youth, continue your peaceful fight for rights. Your resilience is inspiring. I call on human rights advocates and supportive countries to consider sanctions should police continue to harm peaceful protesters.
As a proud Gen-Z mom, I fully support your peaceful protests, even from the diaspora. To those inciting violence, you undermine the cause. Police should protect peaceful protesters and bring instigators to justice.
Together, we can build a Kenya that values every citizen. Stand strong, stand united, and let your voices drive change.
With solidarity, Gratitude and hope,
Namelokai Kina
Human Rights Advocate 💪🏿💪🏿💪🏿
Sure! Here are some hashtags you can use for your Facebook live event:
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Wambaz OleMan Lewamba
As May ends, I'm grateful to mental health professionals for their compassion and dedication, despite often inadequate compensation. They provide vital support, creating safe spaces for healing and empowerment.
Seeing a mental health practitioner is essential self-care, akin to hiring a personal trainer for physical recovery. It's crucial for emotional and psychological well-being.
I've personally benefited from therapy and encourage others to embrace it. Having a therapist on call can help professionals navigate challenges more effectively than venting to friends or colleagues.
Mental health support is necessary for everyone's success and should be prioritized year-round. Seeking therapy is as essential as drinking water for survival.
Did you Mental Health therapy is self-care?
☀️In today's fast-paced work environments, positivity and motivation play crucial roles in fostering productivity and well-being among staff members☀️
As managers, our words and actions have a profound impact on the morale and mindset of our teams. By incorporating positive language and affirmations, we create a workplace culture that thrives on encouragement and support.
My journey through various healthcare roles, from nursing to reintegration social work, has taught me the transformative power of positivity in the workplace. I witnessed firsthand how daily team meetings in nursing not only updated us but also boosted morale, creating a positive environment where teamwork flourished.
However, transitioning to the prison system as a nursing staff member, I encountered a stark cultural clash regarding the pervasive use of profanity. This clashed with my values and the professional standards I upheld. One incident during a tour with high-level executives highlighted the urgency to address this issue.
I took initiative by implementing a jar where profanity fines supported a domestic violence prevention program. This simple yet impactful ritual not only curbed profanity but also fostered a culture of respect and positivity. The collective effort of the team led to a significant donation of $25,000 to local organizations, showcasing the broader impact of a positive workplace culture.
Positive change starts with intentional actions, especially when supported by management. As managers, I challenge you to connect with your staff daily, fostering personal connections and encouragement. These small gestures can lead to a more inclusive and positive workplace culture where every team member feels valued and supported.✨
⁉️Reflection 🙋♀️
How can you proactively foster a more inclusive and positive workplace culture through intentional actions?
🌟 Embrace Holistic Wellness on National Exercise Day! 🌟
Today, on National Exercise Day, let's celebrate the power of holistic wellness in enhancing our overall well-being. Wellness encompasses not just physical fitness but also emotional and psychological health, creating a balanced and fulfilling life.
💪 Engage in activities that bring you joy and keep you physically active.
🧘♀️ Explore different forms of exercise that suit your lifestyle and preferences, while also nurturing your emotional and psychological well-being.
😊 Prioritize your mental health by incorporating mindfulness practices like deep breathing exercises into your daily routine.
Take 5 minutes 3 times a day to practice these breathing exercises for mindfulness. Focus on deep, intentional breaths to center yourself, cultivate compassion towards yourself and others, and promote emotional resilience.
Remember, holistic wellness is about integrating all aspects of your well-being. Let's inspire each other to make healthy choices, prioritize self-care, and embrace a fulfilling life in mind, body, and spirit!
🌟 Shining Bright in Toxic Workplaces: Strategies for Positivity and Compassionate Leadership 🌟
In today's professional landscape, toxic work environments unfortunately remain all too common, taking a toll on mental health and productivity. However, amidst these challenges, we have the power to become beacons of light, fostering positivity and compassionate leadership.
My latest article delves into the critical importance of maintaining positivity in toxic workplaces and offers practical strategies to cultivate it. From self-care and gratitude to supporting colleagues and setting boundaries, these strategies not only enhance personal well-being but also contribute to creating healthier workplace cultures.
Recognizing the signs of toxicity, such as poor leadership and communication breakdowns, is the first step toward positive change. By embodying resilience, advocating for change, and practicing empathy, we can lead by example and inspire others to do the same.
I recently shared a personal anecdote that highlighted the urgent need for change in how workplaces address abuse of power and mistreatment of employees. It serves as a powerful reminder of the impact we can have when we foster a culture of support, empathy, and accountability.
Let's strive to be lights in our workplaces, creating brighter and healthier environments for ourselves and our colleagues. Together, we can make a difference!
⁉️Reflection ⁉️
What steps can you incorporate today to cultivate a more positive and compassionate mindset while maintaining a healthy work-life balance? ✨
Love and light Coach - Namelokai
Reflecting on Relationships: Empowering Through Policy Understanding
In the dynamic workplace ecosystem, relationships act as mirrors, reflecting aspects of ourselves and situations we might overlook. They offer insights into behavior, beliefs, and emotions. Employers must cultivate environments where employees feel empowered, their voices heard, and concerns addressed.
Empowerment hinges on a clear understanding of company policies. Despite meticulous crafting, many struggle to grasp their nuances, leading to misinterpretations and grievances. This gap can sow discord within organizations.
My experiences highlight the repercussions of policy misunderstandings. As a former housekeeper, I signed documents blindly, impacting my wages. Bridging policy rhetoric and employee reality is crucial.
Leadership must foster environments where concerns are acknowledged and acted upon. Turnover patterns should trigger introspection and change. Engaging with employees and showing empathy reveals root causes and drives meaningful change.
Today's workforce seeks validation beyond paychecks. Collaborative leadership, emphasizing empathy, is vital in navigating these relationships.
Documentation of concerns fosters transparency and accountability, nurturing growth and inclusivity.
Fostering flourishing workplace relationships demands mutual understanding, transparency, and empathy. Bridging policy intent and employee perception creates harmonious, productive environments.
🧬Need employee coaching or compassionate consultations? Inbox me for tailored services.✍🏽
😩Struggling with work-life balance? Hire me for coaching! 👇🏾Feel free to inbox me!
With Gratitude, Namelokai, Human Rights Advocate & Coach - Lioness Fire
On this blessed day of Eid, let the loving words of Prophet Muhammad, 'I am the best of you, and my family is the best of your family,' shower our hearts with everlasting love. Peace be upon him. Eid Mubarak to all my Muslim family.
As the world eagerly awaits the solar eclipse today, let's take a moment to reflect deeply. In the mere span of 4 minutes of total darkness, we are reminded of the potential impact such a fleeting event can have on our lives and the world around us.
Consider this: amidst the coexistence of light and darkness, both externally and within our hearts and minds, we navigate numerous challenges daily—both personally and professionally.
Always remember, you are a shining light. I invite you to use the symbolism of this eclipse as a daily reminder.
Consider dedicating those 4 minutes metaphorically to introspection. Delve into your inner light, allowing it to shine brightly and guide not only your own path but also to positively influence those you lead and interact with.
Reflection Question: In what ways can I amplify my inner light to bring more positivity and inspiration to those around me?
Remember, each of us possesses the power to illuminate our world with positivity, resilience, and hope. Let's embrace this transformative energy together.
✨
My Affirmation 4/8/2024👇🏾
I am a beacon of light, guiding myself with strength and spreading positivity wherever I go.
Advocate & Coach -Namelokai
Empowering Sexual Assault Awareness Month: The Crucial Role of Managers in Creating Compassionate Workplaces
As Sexual Assault Awareness Month unfolds, it serves as a stark reminder of the critical need for empathy and proactive measures within workplaces to support survivors of trauma.
This month, I implore managers to sharpen their intuition and cultivate a culture of compassion to aid staff members who have endured such harrowing experiences. Drawing from my personal experiences , my role as a Protection Social Worker, as an Survivors Advocate and Transformational Coach where validating and assisting staff/ clients reporting safeguarding issues is paramount, I emphasize the profound impact that managerial sensitivity can have on survivors of sexual assault and harassment by coworkers.
Do you as a manager know your power?
This question resonates deeply in the context of workplace dynamics. Managers hold significant influence over their teams and organizational culture. Your actions, decisions, and behavior can significantly impact the well-being and experiences of your team members, especially survivors of trauma. One particular incident stands out vividly in my mind, encapsulating the harsh reality faced by many survivors.
A client with pain etched in every word, revealed, "I fled to this country to escape torture, only to find myself enslaved by a manager who should have been my advocate." Client
This haunting revelation underscores the betrayal and helplessness often experienced by survivors when trust and support are expected but not received.This narrative is not isolated but reflects a broader pattern of neglect or normalization of abusive behaviors within workplaces. It prompts a critical reflection:
Are organizations truly safeguarding their vulnerable members, or have they unwittingly perpetuated a culture that tolerates such injustices? The responsibility lies not only in reacting to incidents but in proactive measures to prevent and address them effectively.
Managers play a pivotal role as leaders and mentors, shaping workplace dynamics and setting the tone for inclusivity and safety. By actively honing their intuition, listening without judgment, and taking swift, decisive action when needed, managers can foster environments where survivors feel supported, heard, and empowered.
This awareness month serves as a call to action—a call for every workplace to prioritize education, advocacy, and accountability. It's an opportunity to dismantle barriers of silence and stigma, replacing them with open dialogue, training on trauma-informed practices, and robust support systems.Let us seize this moment not only to raise awareness but to initiate tangible changes.
Together, we can create workplaces that are not only productive but also compassionate, where every individual's voice is valued, respected, and protected.
Survivors Advocate & Coach Namelokai
🌟 As Women's History Month draws to a close, let's not forget the importance of ongoing support and equal opportunities for women advocating for equity, diversity, and inclusion.
🌟🚀 Investing in women's leadership and mentorship programs isn't just a gesture; it's a strategic move that benefits organizations immensely. Research shows that companies with diverse leadership teams perform better and experience lower turnover rates.
🌍 Ensuring that women have access to senior leadership roles and mentoring opportunities paves the way for a more equitable future.💰 Equal pay is non-negotiable. Despite existing pay scales, research highlights disparities where equally qualified women are offered less than their male counterparts. It's time to bridge this gap and ensure fair compensation for all.
Are there any disparities in pay between genders across all departments within the company, and what measures can be implemented to ensure equitable compensation practices?
Incorporate yearly anonymous surveys to analyze salary data company-wide and assess perceptions of pay equity.
Studies consistently show gender pay gaps persisting across various industries and roles. For instance, research by Glassdoor found that the adjusted gender pay gap in the United States stands at 81 cents for every dollar earned by men, highlighting the need for ongoing evaluation and action. (Source: Glassdoor, "Demystifying the Gender Pay Gap," 2020)
📚 Education and experience should not be barriers to opportunity. Organizations must be vigilant against biases that may lead to hiring less qualified candidates over more competent ones.
Embracing holistic talent is key to fostering growth and success.🔥 To truly combat burnout and turnover, let's prioritize training and empowering women leaders, including single mothers who often possess exceptional multitasking and time-management skills. By offering work-life balance initiatives, we create environments where everyone can thrive.
We need to rethink how we evaluate candidates, moving away from rigid reliance on resumes and keywords. Just because a candidate doesn't fit every requirement on paper doesn't mean they lack valuable skills. Staff often excel beyond their initial job descriptions. Let's prioritize flexibility and talent when hiring women, looking beyond resumes and embracing candidates with diverse experiences. In fact, a flawless job history may actually indicate a lack of versatility and adaptability.
Additionally, Let's not just celebrate women's achievements this month but commit to sustained action in creating a workplace where every woman has the opportunity to shine. 💪
Lifestyle/Mindset Coach / Human rights Advocate -Namelokai
Embracing the Contributions of Immigrants: A Path to a Stronger America
In recent times, the discourse around immigration has often been fraught with controversy and division. However, amidst the rhetoric and political maneuvering, it's crucial to recognize the invaluable contributions that immigrants make to the American economy and society.
One significant group within the immigrant community that deserves recognition is international students. These students enrich our educational institutions, bring diverse perspectives to classrooms, and drive innovation and research across various fields. According to data from the Institute of International Education, international students contributed over $41 billion to the U.S. economy in the 2018-2019 academic year alone.
As someone who has personally experienced the immigration process,I understand the challenges and sacrifices involved. Yet, I've also witnessed the unwavering kindness and compassion of Americans, from the retired judge who granted asylum to my family to the countless individuals and organizations who have offered support along the way.
On March 20th, 2024, a US federal appeals court blocked Texas’s controversial immigration law, mere hours after the Supreme Court allowed the state to begin enforcing the measure. This decision has sparked renewed discussions around the impact of state-level immigration policies and their implications for immigrant communities.
The law, known as Texas Senate Bill 4 (SB4), was signed into law by Republican Governor Greg Abbott in December. SB4 makes it a crime for foreigners to enter Texas from anywhere other than a legal port of entry. Notably, Texas and Mexico share 11 land ports that serve as legal crossing points between them. Traditionally, immigration enforcement falls under the purview of the federal government
The federal appeals court's decision to block SB4 underscores the contentious nature of the law and its potential ramifications. While proponents argue that such measures are necessary for maintaining border security and upholding the rule of law, critics contend that they disproportionately target immigrant communities and undermine fundamental rights.
Now more than ever, it's crucial to seek factual information and true education about immigration issues rather than relying solely on politicians' rhetoric that often turns communities against each other.
Let's engage in open and honest conversations, listen to diverse perspectives, and advocate for policies that uphold the dignity and rights of all individuals, regardless of their immigration status. Whether it's supporting immigrant-led organizations, participating in community initiatives, or contacting elected representatives to voice our concerns, each of us has a role to play in promoting inclusivity and compassion.
It's essential for all Americans to recognize that immigrants are not just statistics or political pawns—they are our neighbors, colleagues, and friends. They contribute to the vibrancy of our communities, enrich our cultural tapestry, and remind us of the values that define this nation: inclusivity, opportunity, and compassion.
I am a proud Immigrant Citizen of The world and an American citizen With Compassion for All.
With Gratitude- Namelokai
Nurturing Respect: A Journey of Self-Discovery and Connection
Today, let's delve into the profound concept of respect, a fundamental cornerstone of self-love and meaningful connections with others. Respect isn't merely a social convention—it's a reflection of how we value ourselves and those around us.
For me, respect isn't just a superficial gesture; it's deeply ingrained in my nature and upbringing. Despite my best efforts to rise above, I've experienced disrespect, which has only reinforced my understanding of its impact.
Allow me to share a cherished memory from my youth. At 15, my beloved grandfather imparted invaluable wisdom about respect. He emphasized the importance of initiating conversations with kindness and compassion.
Imagine this scene: before entering a room, Grandpa would pause, his throat clearing echoing with significance. Then, with warmth in his voice, he'd address us using the Maasai term for "kids" - "Nakera." Our eager response of "yeeo!" echoed through the air. He'd gently inquire, "entasupa, How are you?" If we lingered in the doorway, we'd quickly make way for him, respecting his passage.
His lesson was clear: respect sets the tone for meaningful interaction from the outset.
Now, let's get real. I've embraced Grandpa's teachings in my own life. I simply don't engage in conversations—whether through text or any other means—that lack a basic "hello." Why? Because to me, it's a matter of fundamental respect. Likewise, I'm selective about the connections I maintain, seeking those who genuinely care and support me rather than those who only reach out when they need something or want to pry into my affairs. I've learned the hard way not to cross that boundary, and I say this with love.
How do you define respect? Let's explore what respect means to you personally, as it's a deeply personal concept that can vary from person to person. For me, respect encompasses treating others with compassion, kindness, and acknowledging their humanity. It's about valuing ourselves and others, setting boundaries, and fostering meaningful connections. Ultimately, respect is a form of self-love—it's about honoring our own worth and expecting to be treated with dignity and consideration. When we prioritize respect in our interactions, we cultivate a culture of empathy, understanding, and mutual appreciation. So, I invite you to reflect on your own understanding of respect and how it shapes your relationships and interactions.
So, here's the bottom line: if you want my attention, respect is paramount, coupled with genuine care and reciprocity.
Now, let's define respect. To me, it means treating others with compassion, kindness, and acknowledging their humanity. It's the cornerstone of meaningful relationships, and it's something I hold dear.
My honest advice is Trust your Intuition, it is part of self- discovery.
With Gratitude & Respect, Coach -Namelokai
Important unsolicited Advice for Employers
Inclusive Workplace: Embracing Diversity in Sacred Observances
In our diverse workforce, supporting employees during sacred observances is crucial for inclusivity. Threads of Ramadan, Easter, and the new moon weave a cultural mosaic with unique perspectives.
1. Harmony of Ramadan, Easter, and the New Moon
Religious observances reveal significant threads—Ramadan in Islam, Easter in Christianity, and the rhythmic dance of the new moon.
Ramadan:Guided by the lunar calendar, emphasizes self-discipline, empathy, and spiritual growth.
Easter: Celebrated worldwide, signifies the resurrection of Jesus Christ, observed through prayer, fasting, and festivities.
New Moon Connections: A celestial bridge symbolizing the cyclical nature of life and encouraging renewal.
2. Fostering Inclusivity
Create an inclusive workplace by recognizing and supporting employees during sacred observances.
Flexible Work Schedules: Allow adjustments for religious practices during Ramadan and fasting.
Designated Prayer Rooms: Establish neutral spaces for diverse spiritual practices including others not listed here.
Educational Initiatives: Promote diversity and inclusion training.
Cultural Sensitivity: Cultivate a culture of respect, ensuring freedom from discrimination.
Celebrating Diversity:Organize events that celebrate cultural and religious diversity.
3. Balancing Productivity and Spiritual Accommodation
Acknowledge diverse needs during sacred observances.
Flexible Work Arrangements: Offer flexibility during sacred observances.
Task Prioritization: Collaborate to identify essential tasks.
Open Communication: Encourage dialogue about energy levels during sacred observances.
4. Reflection Questions for Continuous Improvement
Inclusivity: Assess inclusivity for diverse spiritual practices.
Flexibility: Evaluate support for flexible work arrangements.
Communication: Reflect on communication effectiveness.
Recognizing unique needs cultivates a workplace where everyone contributes, creating a culture of empathy, respect, and inclusivity, ensuring business thrives with a united team. Wishing joyous celebrations to all! Happy Ramadan, New Moon, and Early Easter! May our creator ease our paths.
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