Mindful Yoga

Please stop and visit our Heritage Farmstead’s produce stand! It is located right outside of our nature center, and has freshly harvested organic produce, herbs and flowers!

Everything has been grown and hand picked by our Organic Outreach crew!

It is a “take what you need, leave what you can” donation system that goes directly back to our farm 😊

Interested in the the pure healing effects of what yoga has to offer without any studio gimmicks?? Then try Mindful Yoga on Roosevelt Rd. Pamela is a certified yoga therapist and worked in rehabilitation medicine for over 30 yrs. and a yoga student for almost 50 yrs. She interweaves the healing properties of yoga into every class. You never have to worry you can not keep up or are you doing the pose correctly. Learn about what your body needs and how to give it to yourself. Working with breath awareness and the sensations within assists you on your journey to health, healing, decreased stress, and increased energy and awareness. Get off the treadmill of life and find calm, better sleep, and overall wellness with Mindful Yoga. Click here to register for either a class or a private yoga therapy and wellness coaching session today at www.yogainmind.com

Send a message to learn more

FREE YOGA SESSION TOMORROW NIGHT!!!

Wednesday July 17th
6:00 - 7:00 PM

Wednesday evening is looking like it's going to be beautiful. Cooler temps and decreased humidity. This FREE gentle hatha yoga class in the beauty of nature will ground, calm, and is designed to assist in letting go of tension and tightness. No experience needed to focus on yourself. Perfect for summertime. Bring a yoga mat, towel, small throw pillow, and a blanket for relaxation.

This is a FREE class, but registration is required. Donations appreciated

Please visit friendsofhawthornhollow.ticketspice.com/hatha-yoga-july-free to register.
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Directions: First driveway south of main entrance to Hawthorn Hollow. Pass the garden to the yellow house. We are on the lawn at the gazebo.

Thank you to Mindful Yoga and the Friends of Hawthorn Hollow for making this free session possible!

💛 Check out other such as Mindful Yoga for therapeutic/grief yoga.

💛 Legacy Writing Club ✍️ is coming!! Let us know if you’re interested. 🙋🏻‍♀️

💛 Subscribe to our newsletter for regular updates ➡️➡️➡️ https://storiesofalifetimellc.com/adventures-in-grieving

I just love yoga therapy

Yoga improves cancer-related fatigue, insomnia among survivors CHICAGO — Both yoga and cognitive behavioral therapy helped alleviate insomnia among cancer survivors and led to improvement in cancer-related fatigue, results from a randomized phase 3 study showed. The findings, presented at ASCO Annual Meeting, offer potential therapeutic options for surviv...

Grief comes in many forms. Whether you heal in a group, in a private session or in the comfort of yourself know you always can find what you need

💛 Check out other such as Mindful Yoga for therapeutic/grief yoga.

💛 Legacy Writing Club ✍️ is coming!! Let us know if you’re interested. 🙋🏻‍♀️

💛 Subscribe to our newsletter for regular updates ➡️➡️➡️ https://storiesofalifetimellc.com/adventures-in-grieving

❗❗ 6 DAYS LEFT ❗❗

🎯 Donations made through June 2024 will be matched by an anonymous donor, doubling the impact of every contribution. TURN YOUR $5 INTO $10!

📲 DONATE: https://hawthornhollow.givingfuel.com/inspired-by-nature-wildlife-observation-blind

⭐ YouTube: https://youtu.be/FfqUWafBNXI?si=Oe-ifyTkX1Hsn7VE

ONE WEEK AWAY!!!

Our first Pike River Benefit Concert. featuring The Box Band & presented by Stein's Aircraft Services, LLC and Once Upon A Child - Kenosha, WI is next Friday night!

We're beyond pleased to announce that Hydn Cheese will be serving their delicious gourmet grilled cheese, along with a couple other tasty offerings, at our concert series this year!

Make sure to check out The Box Band's page for videos and news about their new album "Don't Buy It", now available on all major streaming services.

All shows start at 6pm in the Hawthorn Hollow Amphitheater, with gates open at 5. Admission is $10 per person at the gate. Food and beverages such as soda, wine, and craft beer will be available for purchase, as will produce from the Heritage Farmstead at Hawthorn Hollow (while supplies last).

The Pike River Benefit Concert Series is presented by Stein's Aircraft Services, LLC & Once Upon A Child - Kenosha, WI and supported by Festival Foods & Educators Credit Union. We're sponsored in part by Equinox botanical boutique, Kessler’s Clock Co., Mindful Yoga, Daniels Chiropractic Office, M3 Insurance, Peacetree Original, Alpaca Arts, Design Partners, Inc., Impact Networking, and Creative Designs Custom Signs, LLC. Thank you for your support!

Let's go fishing!
Feeling grateful for those who keep the Lake Michigan ecosystem thriving so our fishing hobby can thrive too! 🎣🐟

Bring your plants

NOW ACCEPTING PLANT DONATIONS!
The Friends of Hawthorn Hollow are seeking donations of non-invasive natives and ornamental plants, house plants, grasses, herbs, vegetables, and other plants starting on Thursday, May 2nd. Please make sure all donations are potted and labeled with common name and basic growing instructions (sun/shade, etc.) Plant donations can be dropped off in front of the nature center. Please make sure to sign the donation book so we know who to thank!
The Friends of Hawthorn Hollow will be holding their Birds & Plants fundraiser on Saturday, May 11th from 9 am-1 pm. The event will feature an extensive native and ornamental plant sale, guided bird walks hosted by the Hoy Audubon Society, a bake sale, live music, and much more!
Free entry, donations graciously accepted!
Is your thumb not so green? We will also be seeking donations of baked goods starting on May 9th!

Truly a great event

Traditional Hatha somatic yoga with a twist of yoga therapy. Learn what your body needs and how to give it to yourself at Mindful Yoga. Using yoga postures designed for you complete with modifications and variations to assist in healing and relaxation. Find more joy in life with Mindful Yoga. Weekly classes and private 1-1 sessions.

Hope you can share this experience with me on Monday at the hollow

Partial Solar Eclipse At The Heide Observatory 90% Solar Eclipse experience at The Heide Observatory

Thank you

Do you want to learn about how to do yoga for your body? Work to understand what your body needs and how to give it what it wants. Not fitness but health and healing. Come to a class and check it out at www.yogainmind.com

Now Hiring!
Hawthorn Hollow is seeking to fill a part time grounds position from April through fall 2023.
For more information: https://hawthornhollow.org/wp-content/uploads/2023/04/Grounds-Technician-JOB-DESCRIPTION-2023.pdf?fbclid=IwAR2yr0EE0cRll_fib4tserRIoW0PIpEGjqfka9wWtMv2vy-WkGjjVCo5miw

Please share

Come on out for some plants, birds and stop by our bake sale. Save the date. We hope to see you here.

Last one of the season. Register now

gem.godaddy.com

Mindful yoga in action at the literacy council. Volunteering with people from around the world discussing the importance of breathing,meditation,and mindfulness

Healthy Habits Night is off to a fantastic start! KLC students are busy learning about nutrition, fitness, visiting the doctor, mindfulness and more! Thank you to our presenters from Pillar Health, Kenosha Community Health Center, Kenosha YMCA, Mindful Yoga, and Racine Kenosha Community Action Agency. 🧘‍♀️👨‍⚕️🥦🧡