Become Your Ultimate Self
To obtain a Health Body, you first must have a Health Mind! Contact TODAY for Personal Training, H Remember small steps today, make a big difference tomorrow!
Elizabeth Brumund-Smith has been in the health and fitness industry for 16 years. She graduated with a Bachelor of Science degree in Exercise Science and a minor in Fitness Instruction. Over these 16 years, she has obtained certifications in AFAA Personal Training and Group Exercise Instruction, Fundamental Movement Systems, Nutrition Fundamentals, Injury Prevention, Health Coaching, Winning Sport
11/05/2023
Elizabeth, with Become Your Ultimate Self, is looking to conduct weekly workouts in the mornings. Please fill out this short survey to find the best style of workout and time you are interested in.
Cost will be $10 a class and we are looking to have a minimum of 4 people in the class.
All classes will be virtual and will only need very basic equipment (mat, band and dumbbells).
Please fill out this survey no later than, Wednesday, November 8th.
The idea is to start by the end of November.
Message me with any questions or more information.
Become Your Ultimate Self Workout! Elizabeth, with Become Your Ultimate Self, is looking to conduct weekly workouts in the morning. Please fill out this short survey to find the best style of workout and time you are interested in. Cost will be $10 a class and we are looking to have a minimum of 4 people in the class. All classes wil...
12/13/2021
Kenosha/Racine friends! I’m teaching classes and personal training at the YMCA in Kenosha starting in January. Attached list the drop in classes and new Blast Boot Camp class I’ll be teaching. Blast Boop Camp is a great way to workout with friends and have more of an one-on-one instructor attention. Perfect for helping his the New Year’s Resolutions! Contact me for more information! 😁🎉😍💪🏃🏻♀️
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