Align Massage LLC

Service is by appointment only. Please call or text 262-649-6945.

💡 Massage Research Update 💡 As research continues to evolve, more people are discovering the benefits massage can offer during rehabilitation. Explore how massage techniques like sports massage, myofascial release, and reflexology are being used by therapists to help retrain muscle memory, improve range of motion, reduce muscle tension and spasticity, and assist with recovery: https://bit.ly/47AXLJc

Reiki I workshop will occur on February 18th. Mark your calendars! More information soon.

2024 is here. Start your year and health off on the right foot. You will feel better after a massage. Book your appointment by phone or on the website.

Winter is often associated with an increased risk of colds, flu, and other illnesses. Prioritize your well-being this season by exploring practical self-care tips to add to your daily routine: https://bit.ly/48hXjAx

I have a 2 o'clock available tomorrow. Anyone interested?

Will be closed for Thanksgiving. Have a safe and happy holiday.

I'm treating myself to a face mask and a foot bath right now. Reach out to me if you'd like to treat yourself too!

I know we are all so busy making lists at this time of year. Don't forget to put yourself on there too.

I have a 12:45 pm appointment available on Friday. Any takers?

October is all booked. Call 262-649-6945 or go to Alignmassagellc.com to schedule.

Texts explaining the use of massage as a medical treatment in early China date back to around 2,700 B.C.

https://m.facebook.com/story.php?story_fbid=149331831581137&id=100095129633278&mibextid=ZbWKwL

Here is our very own Pamela Grubb. She will be co-hosting our event on October 14 from 1-4 p.m.

Pamela has been teaching and studying alignment-based yoga for more than 45 years. She is a certified Yoga Therapist with the International Association of Yoga Therapists, a 500-hour master yoga teacher registered through Yoga Alliance and holds
specialized training to work with multiple sclerosis. Her unique style incorporates asanas, pranayama, and meditation with breath awareness.
Specializing in health-related issues, Pamela integrates a number of traditional yoga styles and therapeutic solutions into classes. She is known for a relaxed style, without sacrificing authentic practice. Students release into relaxation by working with the subtle and gross energies, finding inner calm, space, and a deep sense of self-
awareness.
Pamela started practicing yoga as an adolescent, in her 10th grade gym class. Yoga helped with self-esteem, body image issues, and emotional pain, and suffering from a family mental health situation. The yoga mat has been and is a source of therapeutic healing from injury, and everyday stresses, and great mental health support to stay present in life.
Earning a Master's degree in Social Work from the University of Pennsylvania in 1981, Pamela worked as a trauma and medical rehabilitation social worker for 25 years in the field of spinal cord and brain injury.
She offers weekly classes, yoga therapy sessions, wellness coaching, mentoring, and CEUs for yoga teachers. Community and corporate workshops are offered on a wide range of topics including but not limited to proper breathing techniques, meditation, stress management, ergonomics, and overall health and wellness. She also teaches yoga as an adjunct instructor for the health education and sports management department at the UW Parkside. Pamela
continues to study and practice at the Himalayan Institute, her spiritual home.
During the event talk with Pamela about her therapeutic somatic Hatha yoga approach to classes and private sessions, how it may assist you in health and healing, and lead to a more joyful life!

https://m.facebook.com/story.php?story_fbid=142369308944056&id=100095129633278&sfnsn=mo&mibextid=RUbZ1f

Introducing Candi Carmody. She will be at our Wellness and Self-care Event on October 14th 1-4 pm. Candi will be offering free ear seeds. Based in traditional Chinese medicine (TCM), ear seeds are a form of auriculotherapy, which uses acupressure points in the ear to stimulate other parts of the body without the use of needles.

Candi has been working in healthcare for over 20 years. Her mission is to offer unique and individual care utilizing holistic health and wellness. As evident by her education her patients will receive integrative care and knowledge towards living a life that allows them to reach their fullest potential in the capacity they see fit. She is ready to assist your needs whether it be health, wellness or beauty.

Formal Education:
Master's degree in the science of nursing with a focus in education. Nationally Certified in Oncology nursing.
Master's degree in Oriental medicine and a second bachelor's in
nutrition. Certified in clean needle technique and cosmetic acupuncture. Currently licensed in both Illinois and Wisconsin for Registered Nursing and Acupuncture.

Energy Healing Education:
Certified in Integrated Energy Therapy
Graduate Healer Level 1 of The Silvers Healing Academy

If your interested in learning more about the services offered you can visit Candi's website at: https://threemoonsacupuncture.com/
She offers free 15 minute phone consultations for anyone wanting tolearn more these can be booked through her website.

New opening time starting in October. 10:30am

I have collaborated with Pam Grubb from Mindful Yoga Studio in Kenosha . We created this event with you in mind. Come out and support our 1st Self-Care and Wellness Event. There will be vendors, food, refreshments and raffles.

I am Dottie Renji and I am one of your hosts for the Mindfully Aligned FREE Wellness and Self-Care Event on October 14th from 1 - 4 PM. I will be greeting our guests as they arrive.

After a 750 hour program, I graduated from The Chicago School of Massage Therapy in 2004. I am a National Certified Board therapist for Massage and Body work and a multi-state Licensed Massage Therapist. My work experience includes providing massage at Options for Health Day Spa, Therapeutic Touch Day Spa and Lake Geneva Chiropractic.

As a Masaage Therapist I believe that massage can improve quality of life through reduced stress or pain. Even after 20 years of experience I still love what I do.

Currently I am self-employed and have been for the last 15 years. I specialize in several massage modalities including a classic Swedish massage, deep tissue and face toning massage. I am also a Reiki master teacher and offer energy healing sessions. If you're interested in my services please call 262-649-6945.

We take care of others, but do we take the time to care for ourselves? YOU are important.

I have some availability on Tuesday. 9 am and 1:30pm.

There is still plenty of space this week if you'd like a massage or any other service I provide.

I have a 1:00 available for Friday. Lmk if you'd like it.