Zenning

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ATTENTION FREEDOM SUPPORTERS-

PLEASE SHARE WIDELY!

Freedom House Kent has an URGENT need for blankets. Many Veterans were displaced from our sister shelter due to an emergency and we have a need for new blankets TONIGHT asap so we can keep our Veterans snuggy and warm overnight. We are located at 1213 Anita Drive Kent, Ohio. We are accepting blanket donations right now!
Can you help keep a Veteran warm and safe tonight?
We would be so thankful!!!!!

Join Kirstein Ann Howell for a meditative and mindful drawing practice that absolutely anyone can do.

Neurography was discovered and developed by Pavel Piskarev, a Russian psychologist. Here is a descriptive quote, translated from Russian to English, from his website: “Interdisciplinary practice that allows you to make the necessary personal changes, reliably remove restrictions and successfully simulate a new, desired reality.”

Basically, using the drawing technique of the mindful line, we will both begin the process of clearing what is holding us back and then drawing with mantras what we want to replace it with. Flipping the Script! An essential oil blend for releasing negative emotions and moving forward will be available to enhance the practice if anyone wants to use it.

So, join us in the beauty that is Zenning. Get comfortable on a mat, using bolsters and blankets if wanted. And, let Kirstein guide you through this practice. You are encouraged to bring what you wish to color with, but some colored pencils, markers, and crayons will be available to share. Both paper and black markers will be provided.

What’s better than customer loyalty programs? Freebies!

Our customers are the heart of everything we do. Your support allows us to continue serving this beautiful community, and as a heartfelt thank you, we offer Zen Gems—our loyalty rewards program. Every purchase, review, and booking earns you Zen Gems as a token of our appreciation.

To earn, create a client profile online and opt-in to receive emails. Your Zen Gems will be tracked for all activity through the app or your online account. Explore how you can redeem them for exciting rewards!

Zenningkent.com 💚

Join us this Monday at 7 pm for a relaxing, gentle yoga led by Vicki 💚 this event is a free community class for everyone 💚

Relax . . . . at KFL with Gentle Yoga led by Zenning. Register on the Library Events page or give us a call for the class coming up this Monday.

Please help us welcome our newest addition to the Zenning family, Ashni Little Bodhi💚 Ashni will be teaching Gentle Hatha Yoga in the Salt Cave Fridays at 6 pm.

Ashni is a 200-hour certified yoga instructor and Reiki III practitioner, with additional training in Chakra Balancing (100 hours).

Her teaching philosophy is centered around creating a welcoming and safe space for everyone, offering accessible yoga practices for all levels.

She encourages each student to look within, connect with themselves, and build a sense of unity with those around them, recognizing that we are all interconnected.

Her goal is to be of service, guiding students to take the lessons of yoga beyond the mat and into their lives in whatever way they need.

Ashni is deeply grateful for the opportunity to share this journey and excited to contribute to this wonderful community.

I love our team 💚 I am filled with gratitude and joy, because our Zenning Yoga Zen Guides are trauma-informed, non-judgmental, compassionate beings.

Each cultivating a safe space for all to explore themselves, their healing, and community building 🖤 Missing Jamie + Angela 🫶

Please note there are no walk-ins today. We have our yoga open house 🫶

Thank you for understanding and we hope to see you today!

Yes, yes, yes!! 🎉🥳 New month, new energy 🫶

September is often seen as a good time for lifestyle changes + evolution for several reasons:

📚 Back-to-School Energy-- There's a natural sense of renewal and fresh starts as schools and educational institutions begin their new year. This can be a motivating time to set new goals or start new projects.

🧘🏿‍♀️Reflect and Reset-- As summer ends and autumn begins, it's a good opportunity to reflect on the year's progress so far and make adjustments to your personal development plans.

🗓️Seasonal Transition-- The change in season can inspire you to shift your focus or routines. It's a good time to reevaluate habits and set intentions for the months ahead.

💫Increased (Fresh) Energy/Goal Orienting-- With the end of vacation season and the return to a more regular routine, you might find you have more time and energy to dedicate to personal growth.

Do any of these resonate with you for this September?

Book your spot: Zenningkent.com/classes

Discover calm + balance Saturday, 8.31 from 1:30-3pm during our

Restorative Yoga + Reiki workshop in the Salt Cave

$25 for students (with ID)

$35 (or 50% off with a monthly yoga membership)

PATTY will guide us through a supportive and restful restorative practice as LIV provides reiki (energy healing) assist while you relax comfortably in restorative poses.

We provide tons of props, eye pillows, yoga mats, blankets, and a safe space.

All are welcome 💚

Such a special day. Got to bond with some truly amazing people.

If you're looking for a judgement free and safe space to practice in community, check us out 8/31, 3-5 for our yoga open house. Meet the teachers + tour the space

WELCOME⚡GOLDEN FLASHES ⚡

Good luck with your bingo cards!

Proud to be a KSU Alumna!!

🫶🫶 this is the documentary we will be screening Friday for our first ever Conscious Cinema Night at Zenning- HEAL the Documentary (2017) (FREE) 🥰

Seek spaces that allow you to flourish, where you can be your most authentic self without the constant need to guard or protect.

As a M.Sc., I value and appreciate research. However, we cannot deny lived experiences. If we do, that is the opposite of trauma-informed.

Happy (almost) Fall 🍁 y'all! Please don't hate me lol. As a mom preparing to send her kid off to school (9th grade!? 🤯) this time can be super chaotic.

That's why it's crucial to carve out time for self-care. I can't be pouring from an empty cup, ya know?

So, check out our new hours (beginning next Monday) and notice that we have a few days where walk-ins will be accommodated!

Our salt cave sessions are $35 for 55 minutes.... However...

Starting in September, we are adding ⚡express (flash) sessions ⚡on Fridays!! That's right! That's right! 30 minute sessions coming soon! This is going to be a great option for our ⚡ ⚡ students and busy mommas!

We hope to see you around! And please don't hesitate to DMS with any questions!

Eeek 😁😬 Beyond excited to have designated classes and workshops for kids!

I miss working in schools, playing and guiding children. They're almost ALWAYS eager to learn; we just need to create safe spaces for them to explore.

And yes, we will be in the salt cave! The salt cave is great for sensory exploration!

We will delve into creativity, movement, play, social skills, emotional regulation, mindfulness, and sensory exploration.

$9 or included with parent monthly membership

Last minute notice!
Reiki level One Training today! Saturday August 17th 1 to 5 pm at Zenningkent.com Register asap to be included. Led by Vicki Osborne Master Level Holy Fire Instrctor.

👀👀 stay tuned!

So much funs stuff coming up!

Who is excited for Mandalas + Mimosas?!

Still spots left for tonight's reiki + halotherapy combo. And donation-based yoga 🫶

You deserve to slow down 😌

Text/call to register 330-235-1726

Or online: zenningKent.com/classes