Lizette Nyinghi
Health advocate. Health posts are for health education and not medical advice.
2023, iPhone 15 was released and 2024 iPhone 16 is released. If nobi modern sc@ming then na weti? I need me na itel now.š
āPrevention is Better than Cureā ā¦a
very legit way to stay healthy.
I saw a very disturbing video of a boy with rabies on this Facebook š¢
Please vaccinate your dogs.š¤²š¤²
One of the things Iāve learned since the beginning of this week is āstarting overā. I remember giving myself many excuses to why I canāt do many things. But watching others switch careers at 58, 30, etc reminds me I can do anything I set my mind to.
One of my classmates dropped out yesterday(half way gone into the program) because she realized she was in the wrong field. š¤
I have a 58 years old lady in my class who decided to go back to school because she chose a wrong career when she was younger. This lady is a huge motivation for me. Imagine starting a new life at 58?
Guys!! I learnt something new. CHEMICAL PREGNANCY.
Have you ever heard of something like that?
Letās do small research. Drop your findings at the comment section.
Dear Lord! As school resumes tomorrow, we surrender our children and all the teachers to your care. We cover their classrooms, playgrounds, means of transportation and everything that has to do with our kids with the blood of Jesus.
Yesterday at work, this beautiful 18 years old came in with her boyfriend who was almost about the same age.
We did the pregnancy test and it was positive.
When asked what her options were, she chose to PARENT HER babyš even though sheās still trying to figure out her own life and living in a state where abor-t-ion is legal.
I personally do not encourage premarital s*x or getting preg this early in life but I like it when women value the little baby growing inside of them.
While praying for this sweet 18years old, I equally pray for every girl or struggling parent out there.
May God in his abundance of riches bless you with everything you need to raise your beautiful baby.š
When I was at the University, I had a neighbor that would always beg for a pad every month.
Every month, she would say her period took her unaware and she needs a pad or two before she buys some.
Funny enough, she wasnāt only begging from me. She would beg pads from every girl in the cite until she gets enough for the month.
Looking back now, Iām wondering why the she couldnāt just use some cotton clothes or some towels for her period ?
And Iām also whatās the price of pads now in Cameroon? Then it was 500frs.
Good morning ma pipo. Hope sah wona dey fine?
Have you harvested your corn yet?
If you are trying to track your ovuā¦ this is another way. But you need to be very vigilant because you might miss it. There are times the mucus wonāt come in a decent amount for you to see.
However, if you see something like this, I hope you understand the meaning.
Blessed new month dears.
Happy birthday fine girlā¤ļø
Basic tips to improve your health.
-stay hydrated
-rest
-get some fresh air
-exercise
-eat healthy.
ENJOY YOUR WEEKEND.
You want to sleep better and healthier??
Sleep on your left side.
So shall your blessings be.
Double double everywhere š
Iām yet to understand why doctors call what they do āpracticeā.
Asin your practicing on me? lol
Something happened to me in class yesterday.
So we were learning about malaria and while everyone was mystifying the thing, I told them I have had malaria before.
You needed to see the look in everyone face. š²
Like what?? Youāve had malaria and youāre still alive?
Everyone looked at me like a living legend naš
I had to let them know we get it almost every month in my paye.
The big question everyone asked me was how I survived malaria?
I told them though.
Now, you reading, have you had malaria before?
How did you survive it?
We are here to learn.
We cannot help the society by creating more problems instead of finding balance or a way out to existing problems.
We find a way to rubbish marriage when we don't cherish it or get disrespected by married people
Others talk down on school when it doesn't work for them
Some talk down on bushfallers when their visa gets denied
Now, we call everyone an ab0rtionist for judging baby mamas.
(The only reason I am using judging is because I noticed the explanation was that the post was targeted to those judging but truly, it never communicated that but let's leave the grammar dissecting and take it for what it was said to be)
Back to business.
If you're unhappy with someone for something, do not start exactly the same thing in a bid to fight them
If you do not want people calling baby mamas names, do not call others names just to protect baby mamas.
If you do not want baby mamas being disrespected, do not disrespect others in a bid to protect them.
Life is not always THIS or THAT
The opposite of FRIEND is actually not enemy. There are people who aren't your friends but definitely not your enemies
The opposite of BLACK is clearly not WHITE
When we continue to sell these wrong narratives, we make the world more inhabitable in the name of defending those we care for.
Yes, the disrespect on baby mamas is uncalled for. The constant poking of the subject is unnecessary as there are SO MANY reasons that got women into that position. Interestingly, some are baby mamas by choice.
Now, if you want to put a stop or reduce this disrespect yet you rather go and start a f.ight with those who do this disrespect, you haven't helped the situation at all.
You have helped to fuel the hate, drawn a bigger line of separation and said "f.ight yourselves to bloodspill"
One main reason baby mamas will celebrate under such a post is because they feel they're one punch ahead. The conversation has turned into a boxing match with success determined by who can throw better jabs
I am strongly of the opinion that opinion leaders should not fuel people carrying seeds of hate neither should we give a working ground for such battles.
We should learn to respect people: baby mamas or not, barren or not, married or not, educated or not etc.
We should learn to educate people when they are wrong instead of trying to get to their emotions because they'll bring gu.ns to a fist fight.
When you try to get back by punching, be ready for the retour because in no way have you helped the situation.
We cannot always blame it on poor comprehension. Sometimes, it poor communication too.
If you respond to anyone by attacking them, be ready for a fight and do not play innocent when it comes.
Let's all do better
Let's stop trolling people because life happened to them
Let's think humanity not just winning arguments.
Cheers!
Ngong Sandra Nyangha thank you for this.
I hope this helps.
You need to watch this.
Dear young lady! If your period comes out brown especially during the first or last days of your cycle, itās ok. The bld must not only be bight red.
May the Lord perfect everything that concerns you this new week .
Amen.
Women, letās talk š£ļø
Woman to woman!
1. Resist the urge of bringing another woman down. I know most of you do it, to feel powerful and boost yourselves up but donāt do it.
2. Thereās a huge difference between saying your truth and being intentionally mean. Say your truth, state your opinion but donāt bring another person down.
3. Donāt wash your dirty linen in public. Keep some part of you, private. Itās for your own safety.
4. Your children will eventually see everything you do on social media. Mine will go to school and search me up. Donāt embarrass your children in the name of wokeness
5. Instead of feeling sad about your situation or letting it turn you to an angry person, let that anger be channelled towards making you better.
6. When I cried to my mom after my first breakup, I was expecting to hear her say āhe lost something valuableā. Instead, she said ādonāt let him meet you in the same spot he left youā. Keep working on yourself. Tables turn!
7. It is okay to cry š cry hard, when you are done āļø write the lessons from your pain down. You need that lesson to grow. If you donāt learn from that lesson, youāll cry again.
8. Contrary to what you may think or are going through now, there is greatness in you. Your greatness may not be in money. Your greatness may be in your life experiences. Your life story, lies your greatness. Tell it, inspire the world. When money fades, your name stays.
9. Celebrate your wins even if it feels insignificant or you think others are winning BIGGER, celebrate your wins.
10. Do something everyday for yourself, no matter how little. It may mean taking a walk š¶āāļø or reading a page or a āMeā time.
11. I want this to stick š¦Æ learn to sit still in Gods presence. After you pray, fast, cry, just sit still. God loves to speak back. Most times, we pray and walk away but prayer is communication and communication isnāt linear. All you are going through, may just be God desiring your time. Sit still with Him.
Copied 50 Amazing Moms with Dr. Christiana Stephen
One of the amazing women I learn from on this media.
I witness this guy give alcohol to his baby. It wasnāt much though but he gave that baby at least 3sips before I left that place because it was so disgusting to watch.
I tried asking him in a ānice wayā why his giving alcohol to the baby and his response went like this:
ā you know this Cameroon pikin?ei fit finish one bottle ohā.
Well, I just reminded him of the effects of what he was doing cuz he for sure knew what he was doing and oga went ahead telling me how āwhite manā don spoil we with nonsense.
I know his not the only one who gives sips of alcohol to children, if youāve ever tried this, know that your putting your little babyās health at risk.
Happy Sunday guys.
My dear Cameroonians, How true is this? We have malaria vaccine? I was just researching on malaria then I found this.
Hereās what I was taught about boys and s*x when I was a teenager.
1- Boys are bad, like very very bad. You should not have a boyfriend.
2-S*x is a sin and punishable by God.
3-If a boy just touch you, you will get pregnant, drop out of school and your future is destroyed.
4- If a boy stops you on the road just runš
The list continuesā¦ā¦
To sum everything up, I was meant to believe that boys are just some āscary creatures out to destroy my future ā.
Did I actually stay away from boys during my teen years?
Could this actually be the reason I never became a teen mom?
Well! The world is rapidly changing and the formula that worked for our parents sure have very little impact on us now.
As Gen-Z parents I think we should also teach our kids PROTECTION.
How do they protect themselves against āem boyz?
How do they protect themselves against unplanned pregnancies?
How do they protect themselves against r*pe and any other forms of abuse?
I hope this news about Sonita and manager is false.
Few years ago, I used to think that chronic illnesses like diabetes, heart diseases, kidney failure, high blood pressure, low blood pressure etc were meant FOR OLD PEOPLE. but the recent years have proved me wrong.
Iāve seen many young people come down with these illnesses and many more.
Please take care of your health. Mind what and how you eat, or drink. And donāt forget your mental health too.
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