KP Fitness LLC

THIS SUNDAY! 😍🤩💪🏻

💀Who’s gonna be there?! It’s free! It’s gonna be a KILLER hour so make sure you hydrate and bring your caffeine !!

🥳The best host ever will be presenting you with a 10% coupon to their store !!

😮There will also be a raffle you can enter upon entry from both and !!

🥳🫶🏻

WEEKLY BADDIE BOOTCAMP DONE AND DUSTED 🫡🥳💪🏻

Man I missed yall! SO happy to be back. Let’s get it!

Join us every Thursday morning 5:30-6am for a killer circuit and supportive environment. 🫶🏻🩷🙏🏻

It’s that time!! puts on the best parade of the year and WE get to walk in it! If you are a client of mine, you and your family are invited to walk in the Holiday at Home Parade! Details on the flyer posted! Questions? Comment or DM me!

BURN N’ BREW BABY💪🏻

This Sunday!! Come out to for a killer bootcamp this Sunday 😈

Mark your calendars! 🤩😤🥰💪🏻

Have you been wanting to better your health and/or try something new but don't know where to start?🧐 Come check out the FREE in store wellness events we have coming up!
-July 14th- 10am-11am- Self Defense Class | Led by Total Taekwondo and Fitness-TTF
-July 28th- 10am-11am- Pound Class | Led by Divine Love Healing, LLC
-August 11th- 10am-11am- Fitness Class | Led by Turbo Zone Fitness
-August 25th- 10am-11am- Baddie Bootcamp | Led by KP Fitness LLC
-September 22nd- 6pm-7pm- Pelvic Floor & Core Workshop | Led by Wolf Physical Therapy and Wellness
-September 29th- 6pm-6:30pm- Chair One Fitness | Led by Fitness with Alice

Just me and ducky…

🦆

‼️ RAINED OUT!! 😭
New date TBD

It’s the body outline of sweat for me 💀😂💪🏻👏🏻

Aren’t they just the cutest 🥹🥰💪🏻🫶🏻💪🏻

If you’ve never tried SWERK before.. now’s your chance!! Tomorrow morning! It’s gonna be packed! Sad I’m traveling and can’t personally make it, but I know my girls are gonna crush it! This event is so much fun. Highly encourage you to go try it out! It’s free!

We hope to see you tomorrow Sunday, June 2nd from 10am-11am for another FREE SWERK class led by Tiffany, Carolyn, Melissa, Amy, Angela M. & Angela S. from KP Fitness LLC! 🤩
As always, entry is FREE and attendees will receive in store discounts!! Water will be provided. We hope to see you there!

Happy Mother’s Day to ALL the mommas out there of ALL kinds. And if you’re not a momma in any way shape or form, you’ve acted as one for me at some point… and for that I have to say thank you. 💕 You all have truly shown up for yourself and have made your health a priority and I hope you realize the impact that has for your family, friends, and community. You continually work to be the best self you can be. You pour your cup up so you can keep pouring into others. I see you. I hear you. I admire you. Happy Mother’s Day to some of the most powerful ladies I know. I hope you all had a wonderful weekend and are ready to get after it again tomorrow! 💕🫶🏻

Can’t stop singing 🎵 It’s gonna be mayyyy 🎵
Happy May 1!! Who’s ready to get after it this month???! Use this glimpse of summer and sunshine to find the motivation to hit it hard that way you can build your discipline for the days you don’t wanna show up. ☀️🫶🏻 We got this, yall! 💪🏻

(If you’re a client and wanna come in and do some cardiooooooo, we ride at dawn (6am)!) 🥵☠️🤪😤

Hi there! Are you ready to feel stronger, healthier, and more confident than ever?💪

My name is Karly; I'm a certified women's trainer dedicated to empowering you to achieve your unique fitness goals. Whether you're new to exercise or looking to take your workouts to the next level, I'm here to create a personalized plan that's fun, effective, and designed specifically for your body.

I understand that every woman's journey is different. Maybe you want to tone up, lose weight, gain strength, or feel more comfortable in your skin. I'm here to support you every step of the way, with a focus on:

Women-specific training: I'll tailor workouts to your hormonal changes, body type, and fitness goals.
Encouragement and motivation: Building confidence is just as important as building strength. I'll be your biggest cheerleader, helping you stay focused and celebrate your achievements.
A supportive environment: The gym can be intimidating. I'll create a safe and positive space where you feel empowered to reach your full potential.
Let's ditch the fad diets and unrealistic expectations. Together, we can create a sustainable and healthy lifestyle you'll love.

Are you ready to get started?😁