Bear Cut Fitness, Key Biscayne, FL Videos
Videos by Bear Cut Fitness in Key Biscayne. At Bear Cut Fitness , our goal is to deliver effective, efficient, and fun fitness to the Key Biscayne community.
"We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are." – Bill Watterson. Time here is well spent. Enjoy the best hour of your day, join us at Bear Cut Fitness. #bearcutfitness #keybiscayne #crossfitcommunity #keybiscaynecommunity #bearcutstrong #staystrongstayhungry #kbsleuth
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"We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are." – Bill Watterson. Time here is well spent. Enjoy the best hour of your day, join us at Bear Cut Fitness. #bearcutfitness #keybiscayne #crossfitcommunity #keybiscaynecommunity #bearcutstrong #staystrongstayhungry #kbsleuth
“Couples that train together… Stay together” they also get a 10% discount on their membership. Come try a class a Bear Cut Fitness and get a taste of a fun, exciting and challenging fitness regimen right here in Key Biscayne. #strongcouples #bearcutfitness #keybiscayne #crossfitcommunity #keybiscaynecommunity #bearcutstrong #staystrongstayhungry #kbsleuth
Fitness classes for kids, teens and adults right here in Key Biscayne. Come try a free class for you and the family! 305.699.4973 Clases de CrossFit para niños, adolescentes y adultos aquí en Key Biscayne. ¡Ven a probar una clase gratis para ti y tu familia! 305.699.4973
CrossFit classes for kids, teens and adults right here in Key Biscayne. Come try a free class for you and the family! 305.699.4973 Clases de CrossFit para niños, adolescentes y adultos aquí en Key Biscayne. ¡Ven a probar una clase gratis para ti y tu familia! 305.699.4973
3x5 Front Squats, then “Assault Bike Annie” 100 dubs, 50 BFSU, 10 cal AB 80 dubs, 40 BFSU, 10 cal AB 60 dubs, 30 BFSU, 10 cal AB 40 dubs, 20 BFSU, 10 cal AB 20 dubs, 10 BFSU, 10 cal AB #assaultbikeannie #hustleeveryday #bearcutfitness #crossfit #keybiscayne #crossfitcommunity #keybiscaynecommunity #bearcutstrong #bearcutcrossfit #staystrongstayhungry #kbsleuth #jesussavesbro
Warm up on the Assault Bike aka the “devil’s unicycle” The Assault bike should be a part of your training for several reasons. Not just that it burn a lot of calories, but it can also be used as a useful recovery tool and is helpful when injured. It allows area of the injury to move and provide blood flow. The bike is also really beneficial for working on your endurance and conditioning. Using the assault bike at high intensity can also boost your mindset as it teaches you how to push yourself through tough workouts when the pain gets real. To make it a little bit harder and even more fun on the bike you can always play with various rest intervals and different calories amounts. Come get some! #bearcutfitness #crossfit #keybiscayne #crossfitcommunity #keybiscaynecommunity #bearcutstrong #bearcutcrossfit #staystrongstayhungry #kbsleuth
The Bear Cut Fitness’ CrossFit Kids program is a multifaceted, challenging, socially interactive strength and conditioning program for kids from ages 5 to 12. Props to coaches @shashykfit and @fitinandout As our children are becoming more and more sedentary and with childhood obesity rising at an alarming rate, there is a growing need to incorporate health and fitness into the lives of our kids. By laying a solid foundation of fitness ideals from an early age, we can reduce risk of disease, injury, and build a better future for our young ones. Come try a free class.More info at www.bearcutfitness.com #bearcutfitness #crossfit #keybiscayne #crossfitcommunity #keybiscaynecommunity #bearcutstrong #bearcutcrossfit #staystrongstayhungry #kbsleuths #crossfitkids #bearcutcubs