A Day's Food

A couple weeks ago, I was stung, repeatedly, by a wasp as I was walking into school. All I could think of was this beautiful crop of lemon balm in my garden and how I’d love to run home! Not many people are aware of the first-aid properties and benefits of lemon balm. Besides being deeply relaxing, it can soothe the stings and bites of Summertime. It can also be used to fight viral infections. If you’re interested in learning more about lemon balm and other herbal or If you’d like to discuss a nutrition or healing plan, pls reach out. I am looking to do some event tabling, this summer, so keep an eye out for that info.

I rely on almonds to get through my day, especially when I'm teaching. The trouble is- it's difficult to find a crop that has not been sprayed with glyphosate. I recently read that roughly 85% of almonds are sprayed with chemicals. The shocking truth is, even organic almond farmers use glyphosate on newly planted trees for up to three years. Spain is one of the only countries where this does not take place.
Tienda.com is my new go-to.

https://www.tienda.com/almonds-nuts?utm_source=google&utm_campaign=2%20|%20US%20|%20Performance%20Max%20|%20Non-Brand%20|%20Max%20Conv.%20Value%20|%202022&gad=1&gclid=Cj0KCQjwi7GnBhDXARIsAFLvH4m2ziD5UTS9l-HvdABAyUFyWoYygs2hZNVMIVNKWtlhoQtAKgs1pJQaAqDNEALw_wcB

Canning and tea brewing, today. Chai with homegrown peppermint and spearmint leaves and agave nectar syrup to sweeten just a bit. Going into the fridge!