Three Rivers Performance

Monday is just around the corner! Let's get ready to crush it. 💪

Don’t miss out on our incredible turf space available for rent! With 6,000 sqft of space and batting cages, it’s the perfect spot for all your sports practices. 🏋️‍♂️⚾️🏈

🎉 Big News: Our Grand Re-Opening is Here! 🎉 Gather your friends and family for an unforgettable event you won’t want to miss! Enjoy free events, delicious refreshments, and incredible giveaways. This celebration is packed with fun and excitement! Stay tuned for all the thrilling details. July 27th can't come soon enough!

We're looking for interns! 🌟 Get your foot in the door of the fitness community with our amazing internship opportunities. Gain hands-on experience with experienced coaches, earn college credit, and work with a variety of athletes. Evening opportunities are available now, with fall internships coming up. Interested? Send your resume to [email protected] 💪

Believe in yourself and you're halfway there. Let's kick off the week with confidence and determination. You've got this! 💪

Ready to push your limits? As Monday looms closer, we're gearing up for another week of intense workouts at TRP. Join us and challenge yourself to reach new heights! 💥

Get fit together with our amazing referral program! 💪👯‍♂️ When you bring a friend to TRP, you get a free session chip. It's the perfect way to stay motivated and reach your goals with your bestie by your side. Let’s build strength, have fun, and get fit together! 🏋️‍♀️🌟

No Danneyball tomorrow June 22nd due to rain!

TRP has the best coaches! At our all employee meeting today we reviewed how summer has been going at our facility and at each one of our schools. Biggest success in business and in sports is communication and player/employee led.

It was a great day to catch up and layout some new guidelines. Thank you to our coaches for doing such a great job this summer and everyday!

Thank you to and hosting a 3 day wrestling camp at our facility (Aquinas new wrestling home). Also thank you to for accommodating the space for them. Excited to see wrestling grow in the La Crosse area and within our facility!

Ready to take your game to the next level? 🏆 Rent our state-of-the-art turf space and batting cages for your next practice or event! 🌟 With 6,000 sqft of turf space, there's ample room for all your sports activities, from soccer to baseball and everything in between. ⚽⚾ Plus, our two batting cages are perfect for sharpening your swing before the big game. 🥎 Book your slot today and get ready to dominate the field!

Looking to take your fitness to the next level? Our personal training at TRP offers personalized programs, accountability, and so much more! Don’t miss out on this opportunity to achieve your goals. Message us today or email [email protected] to get started. 💪

Join us THIS SATURDAY for a live sports seminar with Eric! This is for anyone interested in sprots rehabilitation and return to movement. Head over to to register!

Happy Father's Day to all the incredible dads out there! Thank you for your strength, dedication, and for being such amazing role models. Whether you’re hitting the gym or cheering from the sidelines, you inspire us every day. Enjoy your special day! 💪👨‍👧‍👦

Friends who sweat together, stay together! 💪👯‍♀️ Bring your bestie to TRP and enjoy our awesome referral program. When you refer a friend, you get a free session chip. Show your friends what TRP is all about and crush your fitness goals together! 🌟🏋️‍♂️

Don’t miss out on our incredible turf space available for rent! With 6,000 sqft of space and batting cages, it’s the perfect spot for all your sports practices. Email [email protected] to reserve your spot today! 🏋️‍♂️⚾️🏈

Gear up for a fresh start! It's , and that means it's time to prep for a new week of self-improvement. Let's push ourselves to new heights! 💪

Don’t forget about our amazing referral program! 🌟 If you refer a friend, you get a free session chip. Refer 10 friends and you get a free 10-pack! Bring your friends to your next workout and show them what it’s all about. 💪

Check out this new machine we got at Three Rivers Performance! It's called the Tonal, and it’s an amazing tool featuring adaptive weight training, a variety of programs, form feedback, and more. Ask a coach today how you can incorporate the Tonal into your workout. 💪

Huge shout out to Mel Laschenski for completing the Root River Triathlon and placing 3rd in the women's 50-59 age group! 🥉🏅 "I give tons of credit to Three Rivers Performance and the coaches for constantly pushing and guiding me! I actually feel stronger than I have in 20+ years!" We're so proud of you, Mel! 💪👏

Today is the start of the long-awaited athlete summer camp! We are so excited to see where the next 8 weeks take everyone. If you’d like to get signed up, contact a coach ASAP or email us at [email protected]. We can’t wait for this amazing summer ahead! 🌞💪

New week, new goals! As Monday approaches, let's gear up for success and embrace a fresh mindset to kickstart the week on a strong note. 💪

Danney Ball is cancelled due to the wet and rainy weather. See everyone next week!

Shout out to Coach Jarod for heading over to watch Onalaska Soccer take on Reedsburg at the Regional Playoff Game. Onalaska got the win 6-0! 🎉⚽ Big congratulations to these girls for all their hard work paying off. Keep it up! 💪👏

🌟 Are you ready to elevate your game? Our Athlete Summer Camp kicks off this Monday! 🚀 Join us for an intensive 8-week program designed to prep you for your fall sports and set you apart from the competition. Our coaches will be there to guide you Monday through Friday all summer long. If you haven't signed up yet, head over to our website to choose the camp that suits you best. Need assistance? Shoot us a message or ask a coach today! We're pumped for this summer and can't wait to see you on Monday! 💪☀️

🚀 Don't miss out on the final GET FAST speed training session with Coach Hodges tomorrow from 5:15 to 6 PM! It's your last chance to experience his expertise before our GET FAST summer camp kicks off next week. 💨
If you've loved our sessions during the school year, you'll definitely want to check out our summer camp. Join us for an intensive 8-week program designed to take your performance to new heights for the 2024-25 sports season!

10am Murph ✅ Congrats on all of the athletes who completed it this year! Thank you to everyone in the armed forces who serve and protect us.

Happy Memorial Day 🇺🇸

8am Murph Session ✅, see you at the next one today (10am).

#2024