Soul Self Discoveries

Soul Self Discoveries

I help others live a stress-free life, to achieve their optimal health & happiness goals!

As an Intuitive Healer, and a Mind/Body Wellness Practitioner, I use modalities I’ve studied in this lifetime and those from lifetimes I’ve lived before to create healing containers for each of my clients. I help you release emotional blocks, limiting beliefs and behaviors that are blocking you from living a life you deserve and desire. Included in each session comes a channeled Guided Meditation,

08/09/2022

💞

08/01/2022

When I am in that space of giving reiki, this is truly how I feel…thank you, for I am truly blessed to have this opportunity of feeling supported and surrounded by so many life forces running through me and being that divine channel of divine intervention & healing💞🙏🙌🏻
May the blessings be🪄♾️
Paula💕💫

07/07/2022

Soul Contracts –

Souls who were ready for another earthly lifetime were sitting around a roundtable to choose their next lesson to learn.

A strong and courageous soul rose: "I’m going to earth to learn how to forgive.”

The other souls were scared. "But it's one of the hardest lessons! You can't learn that all in one lifetime... You're going to be in pain. We'll worry about you but...you can do it. We'll help you."

One of the souls said: "I am ready to accompany you to earth to help you. I will be your husband. In our family life, there will be a lot of problems because of me, and you will learn to forgive me.”

Another soul sighed. "I can become one of your parents, I will put you through a difficult childhood, and then you will follow me in everything you do, but you will eventually learn to forgive me."

A third soul said, "And I will be one of your superiors at work. I will treat you badly, unjustly, so that you will learn the meaning of forgiveness."

Other souls decided to meet her at other periods of her life, to review the lesson. Each soul chose its own lessons to learn and prepared a life plan, and each came down to earth to fulfill her soul contract.”

There’s no such thing as chance. Everyone comes into our lives when we need them to learn a lesson we chose to learn in this lifetime.

When we understand the Grand Plan of Life, we can welcome with more openness all those beings who seem to cause us pain or irritation, because each has a role to play in our life plan. Those who cause us pain are often our greatest teachers.

It is our open heart that defines our awareness of Life's goodness towards us. Everything, every person, every event has a reason. We no longer have to judge anyone or anything. We simply have to embrace what is. 💕

06/04/2022

“She sat at the back and they said she was shy,
She led from the front and they hated her pride,
They asked her advice and then questioned her guidance,
They branded her loud, then were shocked by her silence,
When she shared no ambition they said it was sad,
So she told them her dreams and they said she was mad,
They told her they'd listen, then covered their ears,
And gave her a hug while they laughed at her fears,
And she listened to all of it thinking she should,
Be the girl they told her to be best as she could,
But one day she asked what was best for herself,
Instead of trying to please everyone else,
So she walked to the forest and stood with the trees,
She heard the wind whisper and dance with the leaves,
She spoke to the willow, the elm and the pine,
And she told them what she'd been told time after time,
She told them she felt she was never enough,
She was either too little or far far too much,
Too loud or too quiet, too fierce or too weak,
Too wise or too foolish, too bold or too meek,
Then she found a small clearing surrounded by firs,
And she stopped...and she heard what the trees said to her,
And she sat there for hours not wanting to leave,
For the forest said nothing, it just let her breathe"
(Author Unknown)
Much love
Paula💞

06/02/2022

Not everyone will appreciate that you've evolved because they still have a particular version of you stuck in their heads. Have a wonderful day! 💕
Paula

05/28/2022

She is the sea,
Wild and unpredictable.
Energy in constant motion.
Dance partner to the moon,
She is a mystery,
Moving in different ways than you.

When storms of emotion come,
Do not think she needs to be tamed or contained.
Remember, she is not like you.
She is the sea.

Where is the lover strong enough
To stand with her in the storm?
Where, the lighthouse heart
Beaming love’s steadfast light,
Unshaken by the raging of waves?

Timid men desire a mere wading pool,
For they would drown
In such great depths as hers.
But she is, and will always be the untamed sea.

- John Mark Green

05/13/2022

“Fortunately, some are born with spiritual immune systems that sooner or later give rejection to the illusory worldview grafted upon them from birth through social conditioning.

They begin sensing that something is amiss, and start looking for answers. Inner knowledge and anomalous outer experiences show them a side of reality others are oblivious to, and so begins their journey of awakening.

Each step of the journey is made by following the heart instead of following the crowd and by choosing knowledge over the veils of ignorance.”

― Henri Bergson

05/12/2022

“The black sheep are the artists, visionaries and healers of our culture, because they are the ones willing to call into question those places which feel stale, obsolete, or without integrity. The black sheep stirs up the good kind of trouble. Her very life is a confrontation with all that has been assumed as tradition. Her being different serves to bring the family or group to consciousness where it has been living too long in the dark. As the idiom implies, she is the wayward one in the flock. Her life’s destiny is to stand apart. But paradoxically, it’s only when she honors that apartness that she finally fits in. The world needs your rebellion and the true song of your exile. In what has been banned from your life, you find a medicine to heal all that has been kept from our world. We must find the place within where things have been muted and give that a voice. Until those things are spoken, no truth can find its way forward. The world needs your unbelonging. It needs your disagreements, your exclusion, your ache to tear the false constructions down, to find the world behind this one.”⁣

~Toko-pa Turner ⁣

“The Prophetess” • 2017/2020

05/08/2022

Your Mother is always with you. She’s the whisper of the leaves as you walk down the street, she’s the smell of certain foods you remember, flowers you pick, the fragrance of life itself.

She’s the cool hand on your brow when you’re not feeling well, she’s your breath in the air on a cold winter’s day. She is the sound of the rain that lulls you to sleep, the colors of a rainbow. Your mother lives inside your laughter.

She’s the place you came from, your first home, and she’s the map you follow with every step you take. She’s your first love, your first friend, but nothing on earth can separate you. Not time, not space, not even death. 💕
unknown

05/08/2022

Life is magical… you just have to look for the magic and appreciate its simplicity 💕
Paula

04/26/2022

“Grandma, how do you cope with pain?”

“With your hands, honey. If you do it with your mind instead of relieving the pain, it toughens even harder.”

“With your hands grandma?”

“Yes, our hands are the antennae of our soul. If you move them; knitting, cooking, painting, playing or sinking them into the ground, you send care signs to the deepest part of you and your soul lights up because you’re paying attention to it. Then signs of pain will no longer be necessary.”

“Hands are really that important?”

“Yes my daughter. Think of babies: they start to know the world through the touch of their hands. If you look at the hands of old people, they tell you more about their life then any body part. Everything that is done by hand is said to be done with the heart. Because it’s really like this: hands and heart are connected. Masseurs know well: when they touch someone with their hands, they create a deep connection. It is precisely from this connection that healing comes. Think of lovers: when they touch their hands, they make love in a more sublime way.”

“My hands grandma.... how long I haven’t used them like this!”

“Move them, my love. Begin to create with them and everything within you will begin to move. The pain will not pass away. And instead what you do with them will become the most beautiful masterpiece and it won’t hurt anymore. Because you have been able to transform its essence.” 💕

Elena Bernabe

04/11/2022

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you”
Ralph Waldo Emerson

Much love Paula 💕

03/28/2022

You must have a place to which you can go, in your heart, your mind, or your house, where you do not owe anyone, and where no one owes you - a place that simply allows for the blossoming of something new and promising.
💕🙏💜🙌🏻

03/20/2022

What if tomorrow is too late?
If it's too late to step barefoot on the grass,
watch the sunset,
take a bath in the sea,
eat your favorite chocolate
wear the best perfume,
drink coffee with a friend,
ask for forgiveness,
say several "I love you's"...
Tomorrow can be too late
The Universe grants us the ability to do what we want today, tomorrow, and in the future...
But if tomorrow doesn't come, I have today, and its all mine! 🥰

Let's live our lives now. 🙌🏻
Happy Spring! 🦋
Paula💕

03/16/2022

Life is like play, not like a game.
A game has a specific start a specific end a goal.
Play like children playing, has no specifics no start no end no specific goal.
Life is like that..you can make it whatever you like. Total freedom.
If there was a specific goal, control if you will, what would be the fun in that? There would be a seriousness to it. But life is not like that, it is not a seriousness, no specifics, it is play, a unfolding, action and reaction. 💕
Paula

03/15/2022

For all of us wildflowers who will never grow in the confinement of only one type of garden. Come this spring, we shall blanket the open spaces with a beautiful array of different colors, shapes and sizes. 💜🌻❤️ 🌸💛

03/13/2022

Time is just a reflection of eternal..Entering into life is entering into death.. entering into time is entering into death. Time is death. Eternity is deathlessness. How to find eternity? What is the way? One has to understand the process of time.

The process of time is horizontal...one moment passes, then comes another moment..that passes, then another moment -- a procession of moments, a queue of moments -- one passes, then another comes.. another passes, then another comes. It is horizontal.

Eternity is vertical: you go deep into the moment, not moving in a line.. but into depth. You drown yourself in the moment. If you stand on the bank.. then the river goes on passing. Ordinarily we are standing on the bank of time. The river goes on moving.. one moment, another moment..and another, and the sequence of moments continues. This is how we ordinarily live, this is how we live in time.

Then there is another way -- take a jump into the river, drown in the moment, the here now. Then suddenly, time stops. Then you are moving in an altogether different dimension; the vertical dimension is eternity.

Having is in time; being is in eternity. So what so ever you DO is in time, what so ever you ARE is in eternity; what so ever you achieve is in time, what so ever is your nature is in eternity. 💕
Paula

03/11/2022

An important misconception is that karma is a system of reward and punishment for our past good and bad deeds; this is not quite true. Technically, karma is a system by which we put certain circumstances into our earth-life so that we may learn from them. If we learn the lessons inherent in these conditions the circumstances tend to drift away; we don't need them anymore. But—if we don't learn—the same types of problems keep recurring, over and over in our life, until we do. It may sometimes seem that we are being punished for something but, in reality, these stumbling blocks are meant to be stepping stones, opportunities for spiritual progress. 💕

03/10/2022

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. -Marianne Williamson
💕

03/06/2022

Words are powerful!
Use them for kindness... 💕

12/05/2021

Most people see themselves aging wrinkles, losing muscle mass less energy and so they believe that they have to accept this..and so they let themselves go either because they believe that the mind will age as the body. But they feel old and aging, losing youth and becoming depressed at this, not because of the passing of time but because of their belief. To respect and love yourself is to take the necessary steps every day to become healthier, sharper, more open-minded. Aging is really a gift from life, and you only experience this as a gift if you take care of yourself. 💕
Wish you a lovely day
Paula

12/01/2021

Cooler weather takes away the distractions, the buzz, and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire & light to our hearth. And then, just around the corner the new year will begin again, and like a seed planted deep in the earth, we will all rise with renewed energy once again to dance in the sunlight.

Life is a beautiful gift ❤
Paula

11/19/2021

Our real gift to life is an awareness of its purpose..When we are aware of life's purpose the light of the soul shines in our life and its secret hidden within the world comes alive..And the light that is within us is within everything it is at the center of all things..When our light comes alive within us it comes alive within all of creation.. It reveals to creation its true purpose. Happy Friday 💖
Paula

11/15/2021

This circle that is sacred carry many secrets to unfold, feel the energy that gives you breath to breathe, feel the peace.. learn to laugh at yourself when that prescription is needed.. Because this mission is long , filled with many faults of your own, and that is ok.. always remember to take your time and listen to the wind.. Have a wonderful day 💖
Paula

11/01/2021

Realizing that our names and phrases are not us but a construct of abstract symbols places us in the position of not knowing who we are. This awakens our curiosity and produces the mystery of our existence and our sense of wonder becomes stronger and dominates our imagination which reveals to our inner spirit the true nature of this miracle we refer to as mind. It is this perspective which reminds us that we are part of a greater whole and the spirit of life is not divided among individuals but is a single consciousness which is shared by all..💖
Paula

10/29/2021

Look inside yourself to the qualities you carry that you can value and respect. This will be a source of happiness from the inside out.
Wishing everyone a beautiful day with many blessings.
💛😊🍁🍂

10/25/2021

I have wrinkles.
I looked at myself in the mirror and found that I had a lot of wrinkles around my eyes, mouth, forehead.
I have wrinkles because I had friends, and we laughed, we laughed often, to tears, and then I met love, which made my eyes squeeze with joy.
I have wrinkles because I had children, and I worried about them from conception, I smiled at all their new discoveries and I spent nights waiting for them.
And then I cried.
I cried for the people I loved and who are gone, for a little while or forever, or without knowing why.
I also watched, I spent hours without sleep for beautiful projects that were not always successful.
I saw beautiful places, new places that had my smiles and amazements, and I also saw old places that made me cry.
In every wrinkle on my face, on my body, hides my story, the emotions I experienced and my more intimate beauty, ..... and if I had to remove all this ... I would erase myself.
Each ride is an anecdote of my life, a heartbeat, it's the photo album of my most important memories.
- Marinella Canu

09/17/2021

You are comprised of: 84 minerals, 23 Elements, and 8 gallons of water spread across 38 trillion cells.

You have been built up from nothing by the spare parts of the Earth you have consumed, according to a set of instructions hidden in a double helix. You are recycled butterflies, plants, rocks, streams, wood, wolf fur, and shark teeth, broken down to their smallest parts and rebuilt into our planet’s most complex living thing. 💖
Paula

You are not living on Earth. You are Earth.
- Aubrey Marcus

Nature is not matter only. She is also spirit.
- Carl Jung

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