Golden Groove Fit
Cardio Line Dancing, Tone & Step Aerobics, and Stationary Chair Aerobics!
Available for special events/occasions, corporate events, private events, group classes, and private classes!
When you come to my class what do you come to do???? #1 Burn the Calories!!! #2 Have fun!!! #3 Learn some amazing dances!!! But ultimately We gonna burn some CALORIES!!! 🤣😂🤣 And you may get a cup of water if you've been good!!! Lmbo!!!
This is how Golden Groove gets down dancing the sway!!! 2 different groups of dancers, 1song with the words, and 1 instrumental only!!! Either way we're GROOVING baby!!!
This one is a really fun dance!!! Grooving to T.K. Soul!!! Look at Mary Beth and Sharon Romero!!! They look like they're up to some shenanigans!!! Lmbo!!! 🤣😂
We were full of laughter today Hansberry Adult Day Healthcare ! We had such a great time! This group fills my heart with so much joy, love, and gratitude every time I'm with them! I absolutely love my Hansberry family!!! And the best part of all is the care and concern that the employees give their residents! Everything they do is out of the purest love!!! If I ever need someone to take care of me, this would be my 1st go to place!!!
08/15/2024
If you're looking for something to do on this amazing Thursday night, come join us at Venue 292 where we'll be breaking it down and busting a GROOVE to all the latest line dances!!! We also always throw original dances in our line up!!! We call it Cardio Line Dance for a reason!!! Check out our page Golden Groove Fit !!!
We had such a great time GROOVING at Frozen Sun Maurice last night!!! Met a group of amazing women who really can GROOVE!!! They picked up on the steps really quick, and they were dancing like pros!! We look forward to dancing with them again!!! And of course we had to bring the shenanigans with us!! 🤣😂🤣
08/15/2024
We had so much fun GROOVING with the Birthday Queen Sharon Romero yesterday!!! It's such a blessing to know this wonderful Lady!!! We love and cherish every moment we get to dance with her and act silly!! Happy Bday!!! 😘
It felt so good dancing in our new home on yesterday! We still love the La Maison de Begnaud , but the Scott Event Center definitely provides us more room to GROOVE!!! TO celebrate our new home, we learned a new dance!!! So much fun!!! I think I'm adding this one to my favorites list!! Also this song by Chris Ardoin paired perfectlywith the dance!! Chris Ardoin Music
08/13/2024
Did anyone say they need another dance class??? If so, Golden Groove is here to make that happen!!! We are going to be at Frozen Sun in Maurice, LA - 8310 Maurice Ave. Tonight at 6:30pm!!! Tell a friend and put your dancing shoes on!!!!
08/11/2024
Tuesday's class will be at the Scott Events Center at 9am!!! Tell your friends and come Get Your Groove On with us!!!!
It's official yall!!! Serenedy's FB page is set up! Please follow her page Pocket of Posie !
08/09/2024
Ok Golden Groovers, Me and Serenedy did a thing tonight or should I say this morning!!! 🤣😂🤣We are officially on YouTube!!! Check out our 1st Video Drop of an original dance created by Yours Truly - The Golden Groove Fit (Girls)!!! I would call it a nice intermediate dance!!! Click on the link to watch -
https://www.youtube.com/watch?v=NFDhDeYBf5k
P.S. This is one of Serenedy's favorite songs! We've been rocking this song since 2018 when I met Keith Frank at Rhythm on the Rivers!!! We even still have the CD!!!! Keith Frank and The Soileau Zydeco Band
08/08/2024
Come Get Your Groove On!!!!
Check out how my new hairstyle is looking 🔥 with my Boots!!! 🤣😂🤣 We're GROOVING to "Grown Man #!!! grownman
Come Get Your Groove on this morning with us at the Green House @9:30am!!!
I think this one is easily going to become one of my new favorites!!! I know, I know!!! I have so many favorites!!! 🥰 Here are the steps!!!! Oh yeah and you know we have to have a bit of shenanigans before we dance!!! 😁
If when that feeling hit ya and you just wanna break out in dance was a person!!!! 🤣😂
08/03/2024
How many songs can you name that either have the word "GROOVE" in the title (name) or lyrics? I have named a few to start us off! Post the song(s) and artist(s) you know!!! Let's keep it going!!!
What partaking in a Chair Aerobics and Line Dance Class with Golden Groove all on the same day can do for you! The proof is in the steps!!!
Getting our GROOVE on with our Hansberry Peeps!!! These awesome people always put a smile on my face! So much knowledge and experience in one room!!!
Grooving to the smooth melodies of King George !!!
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