MTS Physical Therapy & Wellness

🧡💙Thank you for all of your support, Acadiana! 💙🧡
We have placed 🥇 for Best Physical Therapy Clinic. 👏
We could not have done this without all of the amazing support from our patients, wellness members and our GREAT staff!
We are honored to serve you at all of our clinics across the region!

🇺🇸 ❤️🤍💙

Trying to increase your core strength and improve your flexibility? Pilates sounds like the class for you! Join Nanette for Pilates at either our Townhouse or Dulles location!

Did you know this fun fact about physical activity? Ask your Physical Therapist or Wellness Coach how to get more physically active!

Happy Motivational Monday! 🤩

Looking to add more neck stretches to your routine? Our MTS Wellness Newsletter for November has an article with some simple neck stretches. Click the link below 👇 to check out our full Newsletter!
https://www.mtsphysicaltherapy.com/mts-2024-newsletter-november

Trying to stay health conscious this Halloween? Check out these fun exercises to help you burn off those Fun Sized candies!

🤩😎Wear your Halloween attire to the gym or to a class Wednesday October 30th and Thursday October 31st! 🤠🤡🧙‍♀️

Looking for something sweet and healthy to enjoy this fall? Try this Cinnamon Apple Crisp from SkinnyTaste.com!

🩷 Check out this amazing story and journey of one of MTS' heroes, Bridget Alfonso.
🩷💪

Local mom takes control of her breast cancer journey, finding hope and healing at Ochsner Lafayette General Breast Center Bridget Alfonso thought it was a fluke last September when doctors detected an irregularity during her annual mammogram. She had no family history of breast cancer, no symptoms and no

Happy Motivational Monday!

Looking to add more stretching into your weekly routine? Come join us for Flex & Flow at Dulles, Townhouse, or our Youngsville location!

Come walk with us in the park! All Members are invited and encouraged to attend either or both walks! Talk to your Wellness Coordinator more for information.

Motivational Monday 😊

Happy October! 🎃 Our Movement of the Month is Hamstring Stretches! 🦵

Tight hamstrings are a common problem that can be caused by tight hip flexors or glutes, overuse during intense activities, or even sitting too much. Talk to your Physical Therapist or Wellness Coordinator about stretching your hamstrings.

Click the link below👇 to read our full article about Hamstring Stretches and everything else in our Wellness October Newsletter!😄

https://www.mtsphysicaltherapy.com/mts-2024-newsletter-october

Looking for a sweet treat that is actually healthy and still delicious? Try this Strawberry Yogurt Bark Recipe!

🎧On this episode
Listen to our own JD Boudreaux and John Broussard share some thoughts -
Learn all about John's background, experience and career!

The MTS Well Within Reach Podcast: Featuring John Broussard In this episode of the MTS Well Within Reach Podcast, JD Boudreaux speaks with John Broussard | MTS Physical Therapy | Lafayette LA

Join us for Chair Aerobics and any of our other offered classes by becoming an Member.
💪If you can sit; you can do .
☑️Learn more on how to sign up today!

Chair Aerobics - If You Can Sit, You Can Exercise! Introducing the exercise program you do while you sit! Join us for Chair Aerobics by becoming an MTS Virtual Member | MTS Virtual Wellness | Lafayette LA

🎧On this episode
Listen to our own JD Boudreaux and Brian Soignier share some thoughts -
Learn all about Brian's background, experience and career!

The MTS Well Within Reach Podcast: Featuring Brian Soignier On this episode of the MTS Well Within Reach Podcast, JD Boudreaux speaks with Brian Soignier, one of MTS' original Administrators.

At MTS, our culture lives and breathes Health and Wellness. And there is no exception for our leaders and administration.
Brian Soignier walks the walk by exhibiting what living and leading well looks like.
Keep reading and see how he also talks the talk!

Meet Our Administrator: Brian Soignier Brian Soignier sits down and explains why MTS Physical Therapy and Wellness is so successful and impactful with their patients and the Acadiana community | Lafayette LA

No matter how different these times may be, we continue to turn to these four things to remain calm and flexible.
WE simply choose to "Z-O-O-M"!

Looking For Calm And Flexibility During These Different Times? Discover the four things that can help keep you grounded during these times while helping to increase calmness and simultaneously build flexibility | MTS

😷Still practicing social distancing and want to be on top of your bills?
📱No problem, we got you covered!
💥Introducing MTS Online Payments!
Learn more about how to submit your payments online.

Introducing MTS Online Payments Discover what you need to know about MTS online payment as we answer some of our most frequently asked questions | MTS Physical Therapy | Lafayette LA