VESSEL Laguna Beach

VESSEL | blank space

VESSEL | Clear out. Make room. Let it be messy at first…

VESSEL | MAKE SPACE so you can…

Fully experience the moment
Fully embrace the gift of time
So you can fill up and pour out

Let’s be INTENTIONAL this year.

During our Holiday break, we took some space to appreciate our VESSEL community. We are incredibly thankful for YOU and equally excited for what 2024 is going to bring. This past year marked our becoming “VESSEL” and making our new space a HOME. DAY 1 of 2024 starts Monday…cheers to our past and future together!

VESSEL | New Week. Sunday 8am -
book your RIDE | SAUNA | PLUNGE.
During this busy time, it’s important to MAKE SPACE for your health. 🙏🏻

✨✨New: on T/TH 7am & Sat 10am✨✨ have you heard? Book a ride with her this week!

Make a plan or plan to fail.
Discipline = freedom

See you this week!

VESSEL | Y O U - thankful for YOU.

xx,
TEAM VESSEL

VESSEL | find an accountability partner. Tag your workout/health BUDDY ✨

VESSEL | C O N T R A S T 🔥 🧊 - we need both. FILL UP so you can POUR OUT.

M A K E | S P A C E | F O R | M O R E

VEESEL | New instructor 🫶🏻 meet - her first “community ride” will be Saturday 11/18 at 11am. Join us! Hurry, only a few bikes left. Devin, we are so excited to have you on the TEAM.

VEESEL | New instructor 🫶🏻 meet - her first “community ride” will be Saturday 11/18 at 11am. Join us! Hurry, only a few bikes left. Devin, we are so excited to have you on the TEAM.

VESSEL | Detox: a regimen or treatment intended to remove toxins and impurities from the body. Stay hydrated with (sold in studio).

Ps. Fun with a friend

VESSEL | first step… often the hardest. Keep going. You got this.

VESSEL | R E C O V E R with us.

Try this:
- PLUNGE / RIDE / SAUNA
*activate shock protein/brown fat / increase heart rate and move blood throughout body / detox any toxins

spin

VESSEL | D E T A I L S ✨ Pay attention to how you walk. How you talk to yourself. How you talk to others. What you consume. What you watch. What you notice. These small details may not seem big in the moment…but they add up to WHO YOU ARE. Discover who/what matters to you most in the D E T A I L S.

VESSEL | new schedule + new week + new YOU!

RIDE:
Check out the slide above for the current schedule (or link in bio)

RECOVER:
Open daily 8am-12pm
Click link in bio to schedule

Click link in bio to sign up.
Sign up and learn how to try us out FREE!

VESSEL | last few days of summer…soak in every moment ✨

VESSEL | this smile. MONDAY 8am
SCHEDULE IS LIVE

VESSEL | Fill up here so you are able to pour out.

VESSEL | D E T O X with us.

VESSEL | D E T O X - did you know infrared sauna is one of the only ways to detox heavy metals? Rinse it all away with us.

Are you new?
Create an account
DM us to try it out for FREE

VESSEL | CHALLENGE check - in 👊
⚡️WEEK 1 - DONE
Be sure to click and submit your name/email (link in bio) if you completed drinking 100oz of water everyday…
PRIZES ANNOUNCED SUNDAY

Get ready, tomorrow is the start of
⚡️⚡️WEEK 2:
walk 20-25 minutes after 1 meal every day!

VESSEL | UP to the challenge? Over the next 4 weeks we're going to give you a weekly, healthy habit to complete.

SIGN UP FREE - link in bio

More details:
- FREE and fun
- NEW habit each week
- COMPLETE habit daily
(checklist provided)
- PRIZES each week ✨
- STARTS June 1st


Low to zero cost. Builds habits you can do from anywhere (yes, even on vacation), creates accountability, let’s build habits together!!!

VESSEL | PUSH BEYOND what you think is possible in order to reach your fullest potential.