LiveMetta Yoga

Bring a loved one and join Carly and Chayton for partner yoga! ❤️ The word “yoga” in Sanskrit simply means “union,” and this is precisely what partner yoga aims to achieve—a union of two people. Partner yoga is a powerful way to strengthen communication and listening skills while enhancing trust and deepening bonds in various relationships, whether with a friend, family member, or significant other. In this workshop, movement, posture, breath, touch, and play are designed to provide a wide array of benefits.

To book your spots, visit our website and check out our Yoga Workshops. You can also book straight from our Laguna Niguel class schedule!

At LiveMetta, we invite you to leave your stressors at the door and return to your mat with peace and wellness. 🤍

Groove and move at DJ YOGA with Danielle, an electrifying event that combines the beats of a live DJ with the movements of vinyasa yoga!Be ready to shake your hips, get down in downward dog and make memories with new friends. We welcome all levels of yogis from first-timers to experienced practitioners.

To book your spot, check out the link in our bio and click on the Laguna Niguel class schedule! 🪩

We are excited to announce the upcoming Parents Night Out community events taking place at our Laguna Niguel studio! 🤍 To allow parents to have an evening to themselves, kiddos are welcomed into our studio to learn about yoga, play games, and do crafts! Our soonest event is on JULY 13th from 6pm to 9pm!

Dedicating time to yourself and connecting with others is essential to your wellbeing, and we’re more than happy to provide these opportunities to do so in our loving community.

To book, please check out the date of the event you’d like to attend on our Laguna Niguel class schedule via link in our bio! 🧘🏻‍♀️

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Join Shanti Kelley and Iva Drtina-Hall for a 3 day Yin and Restorative Training Retreat in California (July 26-28). As always we will look at the summer componets of the Wisdom Practices of Yoga including Philosophy, Ayurvedic Balancing for Summer, Anatomy and the Techniques and Skill of Teaching Yin and Restoriatve Yoga.
Along with the core course our retreat participants will join us for 2 practices a day, nature hike along the ocean, yoga and mediation at the beach and Saturday evening farm to table dining experience.
Yoga is meant to be restorative by nature. In shedding light on habitual patterns that often move us too far in one direction and eventually out of balance, a holistic yoga practice helps us to course-correct and to answer the specific call of each moment. In our fast-moving and driven lifestyles, setting aside time to slow down, reflect, nourish, and restore is essential in order to experience a more expansive sense of our own well-being.This training presents Yin + Restorative yoga as distinct, but complementary, styles with a unique capacity for grounding, digesting, and integrating life’s experiences into embodied wisdom. It’s a synthesis of modalities, including Ayurveda, Yogic and Daoist philosophy, TCM, Mindfulness, Neuroscience, and Somatic Embodiment that Iva Drtina-Hall and Shanti Kelly have distilled into The Wisdom Practices.
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NOV. 8TH-11TH | BLISSFUL DIVINE AWAKENING RETREAT: JOSHUA TREE WITH CINDY SHAPIRO
We’ll create unforgettable memories as we embark on this inward journey of renewal to connect to the peace within. Each practice of Gentle awareness will draw you deeper into the sense of pure bliss to oneself in the beautiful tranquil space of the Villa within the surrounds of Joshua Tree.
During your retreat you will experience the adventure of a lifetime as we journey deeper inward through our morning & evening practice of gentle flow yoga, meditation, journaling, sound bowls & an exciting excursion to the Integatron where you’ll be guided through the tranquility of the multi sound wave vibrations of crystal bowls that are deeply nourishing & relaxing for our nervous system.
Imagine yourself here a serene space to retreat through mindful conscientious steps upon the earth to awaken your inner divine awareness while wildflowers sway in the backdrop under a softly star lit desert sky for 4 days & 3 nights where we nourish our hearts & soul creating powerful intentions of connection to the divine within. To reserve visit our website and view Yoga Trainings!

We are excited to announce our updated upcoming community events all held at our Laguna Niguel studio. We have our parents nights out where we welcome your kiddos in to our studio to allow parents a chance to enjoy an evening to themselves; while your kids learn about yoga, play games, do crafts and get to make new friends! Our community is so important to us and we love providing opportunities for you to connect with others and take time for yourself! TO BOOK please go to the date of the event you’d like to attend on the Laguna Niguel schedule!

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Dive into a rejuvenating experience of the FIRE and AIR elements as we embark on an elemental gong journey. Embody the essence of FIRE and receive a powerful array of qualities that will ignite your passion creativity encourage leading you towards new beginnings and a deeper connection with yourself. Align yourself with the powerful energies of the Air elements and receive a greater sense of clarity that will elevate your well-being. For our Fire and Air series, you can expect a so nourishing meditation that will ignite the flames of passion and purpose. The purpose is to fortify your energetic and emotional support system, allowing you to gain clarity in your heart about your destiny and the necessary steps to bring it closer to reality. What to bring LiveMetta provides all the comforts needed to maximize your meditation experience, including mats pillows, blankets, and cushions. All you need is to bring yourself your open heart and willingness to embark on a journey of rebirth through the fire element. Optional CBD enhancement for those seeking to deep in their meditation journey you can choose to add CBD to experience for an additional $10.

Nothing better than being in sync with your body 💪🏻

A little Thursday motivation to keep peace and clarity at the forefront of your mind 🩷✨

This could be you and your little one this Saturday! This event is a 75 minute Yin/Yang Yoga and Sound Healing class for mothers and caregivers, in tandem with a 75 minute class for littles hosted by Seeds and Saplings designed to engage children in a mindful exploration of their senses through food, yoga, and art. Refreshments and gift bags provided by Snooty Peach Boutique will be provided for attendees! It’s a day to reset and recharge for the whole family!

Our Motto: Get the stretch in whenever and wherever you can 😉

Here we go….its bingo time for and LAGUNA NIGUEL! If this is your studio tomorrow make sure to sn**ch up your bingo card and play along the month of May! 5 in a row gets you 10% off your next months membership, blackout gets you 20%! Have fun!!

Join us May 4 and May 5 in Laguna Beach, for PRESENCE THROUGH SOUND level one sound bath training course with . We’re excited to be able to offer our first ever presence through sound a level one sound training course! Taking our years of experience both teaching in a private setting alongside our experience in both playing music and crafting sound healing ceremonies, this weekend immersion is dedicated to helping those interested in learning sound healing. Learn the foundations and fundamentals of playing; the instruments commonly used on sound healing, crystal singing bowls and planetary gongs. During this comprehensive weekend workshop, you’ll be able to learn how to play these instruments from a technical standpoint and develop the skills to begin your master of these instruments from both of musical meditative manner. You’ll delve to understanding the profound benefits of sound healing, and how certain tones can invoke different emotional shifts, all while developing deeper insights about your own story through the practice of presents. This curriculum is tailored specifically for beginners or those curious about exploring mindfulness practices. To reserve visit the Link in Bio and go to our yoga courses workshop page.

We CANNOT wait for DJ YOGA this Saturday with at our Laguna Niguel Studio!! Danielle combines the beats of a live DJ with the movements of Vinyasa Yoga. You’ll have a 75 minute yoga class followed by a 45 minute dance party, we can’t think of a better Saturday night! To reserve your spot visit the link in our bio to our workshops page! See you this Saturday from 7-9!

LiveMetta is thrilled to be partnering with .peach , a baby & toddler boutique in Newport Beach, to throw a special Mother’s Day celebration! Join us on May 11th at our Laguna Niguel studio for a special event to shower our mamas & littles with love. This event will consist of a 75 minute Yin/Yang Yoga and Sound Healing class for mothers and caregivers by , in tandem with a 75 minute class for littles hosted by Seeds and Saplings designed to engage children in a mindful exploration of their senses through food, yoga, and art. Refreshments and gift bags provided by Snooty Peach Boutique will be provided for attendees! Cost is $30 per adult and $30 per child.

We are excited to announce our updated upcoming community events all held at our Laguna Niguel studio. We have two parents nights out where we welcome your kiddos in to our studio to allow parents a chance to enjoy an evening to themselves; while your kids learn about yoga, play games, do crafts and get to make new friends! Then on April 19th we have an adults craft night creating garden pot mosaics with wine and snacks! And then on April 27th DJ YOGA with Danielle! Our community is so important to us and we love providing opportunities for you to connect with others and take time for yourself! TO BOOK please go to the date of the event you’d like to attend on the Laguna Niguel schedule!

Wishing everyone a luck filled Saturday 🐘

We would be honored if you joined us and September 12th-15th at for a one of a kind retreat. Retreat with us for a soulful sabbatical in the calming idyllic setting of Joshua Tree this September. Your retreat includes accommodations for three nights, all food and beverage, field trip to the integratron and daily practices of yoga, meditation, journaling, lecture, wound healing and time in nature.

Two of our favorite people in the coziest of gear 🧘🏻‍♀️🧘🏼‍♀️

We believe in new beginnings, new opportunities, new friendships, new connections, when you feel like you have seen it all done it all, tried it all, a new beginning is just around the corner.

Leaning hard in to Monday ☀️ A new week to practice loving kindness 🤍

We are excited to announce our upcoming community events all held at our Laguna Niguel studio. We have two parents nights out where we welcome your kiddos in to our studio to allow parents a chance to enjoy an evening to themselves; while your kids learn about yoga, play games, do crafts and get to make new friends! Then on April 19th we have an adults craft night creating garden pot mosaics with wine and snacks! Our community is so important to us and we love providing opportunities for you to connect with others and take time for yourself!

Spiritual traditions have long used song, music, and sound vibration as a method of prayer to enter the realm of the divine. In the traditional path of yoga, this practice is called KIRTAN – or devotional chanting. Through repetitously chanting the names of God/Goddess from ancient India, Govind Das & Jacqueline will guide you on a musical meditation and yogic ritual deep into the essence of Bhakti—the yoga of the Heart, the yoga of Love and Devotion. Through the grace of their teachers, Govind Das & Radha have uniquely melded ancient Indian mantras with heart-opening melodies, playing traditional Indian instruments. Kirtan is commonly described as a “jewel of a spiritual practice” because of its joyful, open-hearted, meditative, and communal feeling. LINK IN BIO TO RESERVE

Here’s to the journey of blossoming into authenticity and inner peace.