Randy Moraitis Counseling, Coaching and Interventions

Please join me in wishing Board Member Dr. Roland Beverly a very Happy Birthday!!! 🥳

10 Effective Ways to Reduce Anxiety Quickly

Reduce Anxiety Now: How to Calm Down Quickly Living with anxiety may be overwhelming, but these tips will help you calm down quickly if you're having a difficult time at the moment.

CarePossible is honored and grateful to be nominated for “Best Non-profit Organization” in Laguna Niguel! And we need your vote! Anything that draws positive attention to our mission of providing free mental health care for veterans and low income families helps us save lives! So please, vote today using the QR code or the link on the official CarePossible page.

Treat everyone with kindness. It can make all the difference 💙

Let’s focus on encouraging each other and building each other up.

Can’t help but think about the movie “Night at The Museum” whenever I visit the American Museum of Natural History. Fun and educational!

The pursuit of wisdom is a good thing!

Sending lots of love from NYC. Excited to see Cami’s show tonight!

The things that show up in my email sometimes!

Whenever we say “yes” to one thing, we’ll need to say “no” to another thing. Stay focused on your priorities and choose wisely!

Teamwork makes the dream work!

You have the choice, and the power, to break dysfunctional cycles in your family and relationships. Take back your power and flex away! 💪

Like the song says, “Respect Yourself”! Here are some tips to get you started.

Hack away my friends!

What’s a luau without a little rain?

Instead, focus on what’s in your circle of control and let go of the rest.

A little slice of Aloha. If we don’t come back, you’ll understand why.

Keep stacking those gains my friends!

Off to Hawaii to celebrate our 20th anniversary! Anyone who puts up with me for that long deserves to be spoiled! 💙

How many of these characteristics do you have? What would you add to the list?

Save the date for Carepossible's 11th Annual Salute to the Military! This will be a gourmet catered gala with inspirational programming, great networking, a silent auction, and all for a vital cause—supporting our military veterans. Sponsorship opportunities available. Email [email protected] for details.

Which of these will you work on today? What would you add to the list?

Beautiful day for a walk around the Harbor with my bride.

Here are some signs that past traumas are still negatively affecting your life and relationships in the present. Do any of them seem familiar? What would you add to the list? If you’re affected by PTSD or CPTSD, please reach out for help today.

You are worthy of high standards and healthy boundaries!

I love my Friday night office! Lifelines is a place where true life change happens. And I love my Lifelines family—that’s why I often say, “Nothing but the best for my Lifelines family!” We have the best speakers, the best music, and the best team of volunteers who provide a safe place for people affected by addiction and mental health issues to heal and grow. Hope to see you next Friday!

Summertime is a great time to slow down. Which of these will you work on this summer?