OPEN GYM Strength and Conditioning

Don’t forget about our event coming up soon!! October 19 will be here quickly. If you want to sponsor or know of any businesses who may want to sponsor, please share!

This says it all 🫶🏻

Celebrated Brandon heading to the games today with a partner workout and some delicious breakfast provided by one of our members. Only a few more days until game time! We can’t wait to cheer him on 🎉

Back to school is in full swing for Calcasieu parish! TEACHERS! Did you know we offer a discount for you?! Come and start your day with us to feel energized and ready to tackle whatever the day may bring… and meet lots of other sweet teacher friends, like these, along the way 🥰

Just a reminder on our class times. We also have kids classes 4:00-4:30 and teen classes 4:30-5:30 every Tuesday and Thursday! Your first class is on us, and Saturdays are always free. Come on in and start the journey to a better YOU 🖤

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Come ride with us and support su***de prevention efforts here in SWLA! Visit https://bit.ly/45eRFyU to learn about the event and how you can be involved if you don't ride a bike anymore. We welcome your support and look forward to seeing you on the road as we Ride Towards Tomorrow!

Happy Sunday!
This week begins a new lifting cycle including deadlifts, back squats and of course some Olympic lifts as well! Are you ready for a new challenge?! Put in the work and let’s see some PR’s!

Taking care of yourself is part of taking care of your kids, and a lot of the times you’ve gotta figure out how to do both at the same time. This is an OG mama adapting and making it work 💪🏼

Some members of OG participating in Ainsley’s Angels Sunset 5k tonight 🩷🤍
They have teamed up to push Little Nate!

Out at Sam Houston State Park this morning! It’s a beautiful day for fitness and friends 🐊🌳☀️

JULY 19 is the last day to order!! Get your orders in and support FONTENOT and his team!! 🖤🤍