SpaGirl Jenna

SpaGirl Jenna

Helping others navigate daily life more gracefully, simply & intently. Helping to assist and empower others in being their most beautiful self, inside and out.

Helping others navigate daily life more gracefully, simply and intently with breathing exercises, mindful movement, guided relaxations, thoughtful processes and some upbeat humor. Sharing upcoming events/classes/workshop notifications, product information, promotions, videos, tutorials, humor, inspiration, and anything that embraces health, wellness, anti aging, and more. "Be the change you wish to see in the world." -Ghandi

Photos from SpaGirl Jenna's post 07/28/2024

Our sweet studio received recognition as Best of the Best and I’m over the moon. Very thankful to everyone who voted and all our amazing peeps that practice with us at the studio each week. THANK YOU for your support and encouragement.

Photos from SpaGirl Jenna's post 07/22/2024

Day 9: 7/22 Sculpture Fields

Photos from SpaGirl Jenna's post 07/20/2024

Days 6/7: Headed Nowhere… so Day 4 we noticed leaking fluid from under RV and long story short… Lee-Smith Ford, trucker stop, in TN have been our amazing hosts while we have RV repaired. I gotta say “trucker life” isn’t all that bad. There’s showers, restrooms, laundry, big screen TVs, lounge chairs, UberEats… 😍 I’ll keep you posted when we get back on the road again! Until then, we revel in the patience of the waiting game. Silver Lining: it’s Saturday. Lee-Smith is CLOSED. But our Mechanic, came in on his DAY OFF to continue work on our RV!!! There are truly amazing helpful peeps in this world. 🫶

07/19/2024

Bonus Photo with my mini me: pit stop in Calhoun, GA the morning of Day 4. Had to stop at Circle K for my favorite energy drink- Reign Storm. Live Valencia Orange flavor but alas they only carried Kiwi and Grape. Ah well. Moving on…

Photos from SpaGirl Jenna's post 07/19/2024

Day 4: 7/17 Incline Railway, Lookout Mountain, & Pointe Park in Chattanooga Tennessee 🙌 stunning sceneries

Photos from SpaGirl Jenna's post 07/18/2024

Day 5: (I’ll come back round for day 4, photos on phone in RV at a truck shop in TN at the moment 🤣) Met a nice guy today… Thomas with Lee-Smith Ford. RV having a bit of transmission and engine trouble. So two sons and I have temporarily relocated to a tiny cabin while husband went with RV for diagnostics. Fingers crossed for good news in the morning! “Make each day an adventure and take the time to enjoy the journey” – Unknown

Photos from SpaGirl Jenna's post 07/16/2024

Day 3: still grounding& centering in N GA mountains… barefoot in the dirt, swimming in lakes, bathing in sunshine, biking up and down paved hillsides… ❤️

Photos from SpaGirl Jenna's post 07/15/2024

Day 2: near or in Acworth GA IDK (vacation brain activated and hubby driving LOL) Just enjoying time in NATURE 🌱 not worrying about the time ⏰ and being off grid ❤️

Photos from SpaGirl Jenna's post 07/15/2024
07/04/2024

On this 4th of July, we extend our warm wishes to you and your loved ones. May this day inspire you to embrace the spirit of patriotism and cherish the freedoms we hold dear. 🇺🇸

10/12/2023

We met so many interesting people on our trip to N GA. Meet Skully… he has pizzas you’ll just die for…

10/10/2023

Last day in N GA. Sunrise & Shorelines. Then headed home… ♥️

Photos from SpaGirl Jenna's post 10/10/2023

Last day in N GA… enjoyed the sunrise and stretches on the shore… ☀️

10/08/2023

Quick stop in Atlanta GA today 🍑 There are some very moving sites & signage honoring many pertinent civil rights protectors & leaders. The birthplace of MLK Jr. A lot of fantastic history here in Atlanta.

10/07/2023

Making New Friends at the RV Park… He was really nice. Even offered my boys a red balloon… Hey, has anyone seen my youngest son, the little brother…. 🎈😘

10/07/2023

Scare Crow Pose

10/07/2023

The tallest tree in the forest was once just a little nut that stood its ground

Photos from SpaGirl Jenna's post 10/07/2023

As an 80s kid, I don’t encourage my children to watch horror films BUT I do encourage them to help me recreate movie scenes 🎥 from my favorite childhood films 🤣

10/02/2023

So excited for October @ the studio. Join us throughout each week for a variety of yoga classes 144 SW Waterford Ct Suite 104 Lake City FL Single Class Pass JUST $10

08/12/2023

Had alot of fun @ the Barbie-themed/Ashtanga Yoga Event tonight at Yoga 1075 Lake City FL 💖

08/12/2023

Come on Barbie, Let’s go party!

07/30/2023
Photos from SpaGirl Jenna's post 07/27/2023

Just creating in the studio with the tribe 🤗 thanks .yoga for your inspired ideas!

Photos from SpaGirl Jenna's post 07/09/2023

Day 9: final night on the road & headed home. Bluff Creek Campground, Russell County Alabama. We drove from Fulton Mississippi and spent the afternoon in Columbus Georgia, just a short walk over the bridge where we parked in Phoenix City, Alabama. You gain or lose an hour of time depending on which way you walk 😘 07.08.2023

Photos from SpaGirl Jenna's post 07/08/2023

More Mini Me… note the t shirt my baby picked out in hot springs… can you read the ‘caption’ below the cat face/flowers? Post your thoughts below… 😂🫶

Photos from SpaGirl Jenna's post 07/08/2023

Sunset 🌅 Fulton, Alabama. Whitten Park. 07.08.2023

Photos from SpaGirl Jenna's post 07/07/2023

Day 8: headed home. Back at Whitten Park Campground in Fulton, Mississippi. One of our favorite finds along our journey west. 7.08.2023

Photos from SpaGirl Jenna's post 07/07/2023

Day 7: forgot to snap a campsite picture @ Gulpha Gorge Campground in Hot Springs Arkansas… just having too much FUN sightseeing with family AND friends downtown on bathhouse row. We ran into our Mississippi friends in Arkansas… can you believe we were both vacationing in the spot on the same day unintentionally?!?! That’s how the Universe works. Bringing light & love into our lives & experiences. Such a great day. 🫶 pic 1: my mini me & me/ pic 2: ‘A Narrow Escape’ escape room experience, owner Shane, very nice. Cool fun! Highly recommend. Even though, yes, the boys made me do it and we would have perished in our clinical trial escape room if I’d been in charge, lol/ pic 3: Shopping at ‘Retro Fit’, a vintage thrift store in hot springs. Salesperson Aiyana (pronounced Eye-on-uh and means Eternal Bloom). Again, recommend and tell her I sent you 🫶/ pic 4: my friend Miranda & me/ pic 5 & 6: pretty Angel wing pictures/ pic 7: mini me again

Photos from SpaGirl Jenna's post 07/07/2023

Day 6, part 2: Treasure Isle Park. Lake Hamilton. Hot Springs, Arkansas. 07.07.2023

Photos from SpaGirl Jenna's post 07/05/2023

Day 6: Lake Catherine State Park, Arkansas 🌲 07.05.2023

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Videos (show all)

Had alot of fun @ the Barbie-themed/Ashtanga Yoga Event tonight at Yoga 1075 Lake City FL 💖
Peak Posed & Proud.
Happy 5th of May! Feliz Cinco de Mayo! 🎊
Balance Workshop @ Yoga1075
Every balance pose during Vinyasa Class #findyourflow
Siri, decline. Siri, silent mode. Siri, focus. Siri, do not disturb. 📱
NEW Classes Added for February 🥰
FOLLOW US @yoga1075lakecityfl
Happy Holidays!
Buti-Inspired Warmup Sample
To Do List… Incomplete.
Forward Fold #Mobility #Challenge…  give it a go. How did you do? Yoga Block to toes, fold forward, rag doll arms (oppos...

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144 SW Waterford Court
Lake City, FL
32055