Mission CrossFit

CrossFit is defined as functional movements that are constantly varied and done at a high intensity.

Mission CrossFit is a CrossFit gym serving the Mission Viejo, CA area. It is a strength and conditioning program based on these functional movements and can be scaled to all levels. One thing you will notice about our gym, when compared to a Globo Gym, is the lack of machines. At Mission CrossFit, you are the machine, and you need plenty of space to do it. Instead, in our 6,400 square foot facilit  ...