Conscious Wave Collective

The National Sleep Foundation’s website is filled with resources on getting better sleep. I’m focused on improving my sleep for my mental and physical wellbeing. Currently I’m reading about Circadian Rhythm.

Understanding Circadian Rhythms - National Sleep Foundation Have you ever wondered, "What is a Circadian Rhythm?" In this article, we explain what they are and how they affect your sleep.

Sleep is on my mind. I’m interested in my sleep health. Here’s an interesting article on 2024 Sleep Trends. Some of this is new to me (Pokémon Sleep App) and others sound ridiculous and dangerous (taping mouth closed….what??!!)

10 Sleep Trends for 2024: Separating Fads from Science | Sleepopolis At one point or another, we’ve all hit the internet for answers and advice on what ails us. And in the last few years, our search for sleep has reached a

We had a beautiful Sunday for our guided walk thru the prairie labyrinth. Bordered by Queen Anne’s Lace, each step felt magical. One participant shared an insightful message from her walk - “I’ve been so consumed with everything filling my life, I’d like to clear a path for me. And now I have a plan…I plan to make choices on my path thru the lens of love and gratitude.”

Join us this Wed (tomorrow) at 5:30p and discover the personal awesomeness walking a labyrinth. PM or call Kristin at 262.215.6875 to reserve your space.
The Space

Sending out a quick reminder. This morning’s workshop is “Crystal Energy & Chakra Balancing.” A great class for feeling centered as we start the week. 10a-11:30a at The Space downtown Lake Geneva.
Have a beautiful Sunday! 🙏💕

Kicked off the summer series “Enlightenment 101” at The Space with “Mindfulness & Meditation.” It was an intimate gathering in a beautiful location. Peaks of sun shone thru as light rain fell outside. More mindfulness & meditation Sunday at 10am. If you desire, I’d love you to join us.

Tonight is the first session in the Enlightenment Series - “Mindfulness & Meditation” at The Space in downtown Lake Geneva. I’m feeling grateful and look forward to a beautiful class. Thank you for your encouragement! Sending you much love & light 🙏💗 ✨

I am delighted to have you here, embarking on a journey of self-discovery, growth and enlightenment. The CW Collective is dedicated to providing accessible and transformative guidance on your path to higher consciousness. Whether you're seeking clarity, personal empowerment or a deeper connection with your true self, I'm here to encourage you. My mission is to create a space where you can explore new possibilities, expand your awareness and unlock the full potential that resides within you.

Through a range of classes, workshops and personalized sessions, I offer practical tools, share ancient wisdom and personal insights to help you navigate the realms of consciousness. My goal is to empower your authentic self, cultivate inner peace and manifest positive change in your life.

Join our community and the exploration of your own personal transformative journey.

Sending Love & Light
Kristin