Yoga_with_jenni

UPDATE!!!!! We have ONLY 3 spots available. Make sure to grab yours soon!!!!

🌟 Celebrate Labor Day with a rejuvenating Candlelight Restorative Yoga class, featuring a revitalizing Sound Bath Experience! 🕯✨ Hosted by Dewald Chiropractic, your hometown Holistic Chiro Spa.
📅 Mark your calendar: Saturday, August 31st, 2024, from 11am-1pm. 🌿 Take a well-deserved break from your busy schedule and immerse yourself in this refreshing experience.
✨ Benefits of Restorative Yoga:
Unwind with deep relaxation to release stress and tension.
Enjoy gentle stretching to ease muscle tightness and improve flexibility.
Cultivate mindfulness and restore your inner calm.
Boost overall well-being and energy levels.
🎶 Benefits of Sound Baths:
Surrender to harmonious vibrations for profound relaxation.
Relieve anxiety and foster a sense of peace.
Enhance your meditation practice and explore inner stillness.
Improve mental clarity and focus.
🧘‍♀️ What to expect:
Set your intentions for rest and rejuvenation.
Engage in guided breathwork (pranayama) to align your energy.
Experience restorative asanas (postures/stretching) for total body care.
Relax into an hour-long Sound Bath with a guided meditation to embrace tranquility.
💸 Class cost: $30. Spaces are limited! Reserve your spot now through this link:
https://momence.com/.../Candlelight-Restorative.../104762273
Or call Dewald Chiropractic at 661-266-3500.
Recharge and renew this Labor Day. Don’t miss out on this opportunity for relaxation and self-care! 🌿🕊

Today's Affirmies! ❤️

Today's sweet ass affirmation, or affirmies as they call it. ❤️

🌟 Celebrate Labor Day with a rejuvenating Candlelight Restorative Yoga class, featuring a revitalizing Sound Bath Experience! 🕯✨ Hosted by Dewald Chiropractic, your hometown Holistic Chiro Spa.

📅 Mark your calendar: Saturday, August 31st, 2024, from 11am-1pm. 🌿 Take a well-deserved break from your busy schedule and immerse yourself in this refreshing experience.

✨ Benefits of Restorative Yoga:

Unwind with deep relaxation to release stress and tension.
Enjoy gentle stretching to ease muscle tightness and improve flexibility.
Cultivate mindfulness and restore your inner calm.
Boost overall well-being and energy levels.
🎶 Benefits of Sound Baths:

Surrender to harmonious vibrations for profound relaxation.
Relieve anxiety and foster a sense of peace.
Enhance your meditation practice and explore inner stillness.
Improve mental clarity and focus.
🧘‍♀️ What to expect:

Set your intentions for rest and rejuvenation.
Engage in guided breathwork (pranayama) to align your energy.
Experience restorative asanas (postures/stretching) for total body care.
Relax into an hour-long Sound Bath with guided meditation to embrace tranquility.

💸 Class cost: $30. Spaces are limited! Reserve your spot now through this link:
https://momence.com/Jennifer-Steele-/Candlelight-Restorative-and-Sound-Bath-Ninja-Gym-(Lancaster)-/104762273

Or call Dewald Chiropractic at 661-266-3500.

Recharge and renew this Labor Day. Don’t miss out on this opportunity for relaxation and self-care! 🌿🕊

Here are a few snaps from our Mother's Day Candlelight Restorative class with bonus Soundbath........ was such a great class!!

This is 49.....

Thanks for all the birthday wishes everyone.... means the world to me. ❤️

Today's sweet ass affirmation. ❤️

🌷 Embrace tranquility this Mother's Day with our special Candlelight Restorative Yoga class, featuring a blissful Sound Bath Experience! 🕯✨ Proudly presented by Dewald Chiropractic, your hometown Holistic Chiro Spa.

📅 Save the date: Saturday, May 11th, 2024, from 11am-1pm. 🌿 Treat yourself or celebrate the special mothers in your life to a nurturing experience like no other.

✨ Benefits of Restorative Yoga:

Indulge in deep relaxation to release tension and stress.
Gentle stretching to increase flexibility and soothe muscle tightness.
Foster mindfulness and inner harmony.
Enhance overall well-being and vitality.
🎶 Benefits of Sound Baths:

Immerse yourself in harmonious vibrations for profound relaxation.
Alleviate anxiety and cultivate inner peace.
Deepen meditation and inner exploration.
Amplify mental clarity and focus.
🧘‍♀️ What to expect:

Set intentions for self-care and rejuvenation.
Guided breathwork (pranayama) to center your energy.
Luxuriate in restorative asanas (postures/stretching) to nurture body and soul.
Delight in an hour-long Sound Bath with a guided meditation to envelop you in serenity.
💸 Class cost: $30. Limited spots are available! Secure yours now through the link: momence.com/Jennifer-Steele-/Candlelight-Restorative%2F-Sound-Bath/101290402.
Or call Dewald Chiropractic at 661-266-3500.

Treat yourself or a loved one to the gift of relaxation and renewal this Mother's Day. Reserve your spot today! 🌷🕊

Today's affirmation for class.....❤️

One more spot left!! Who wants it?!❤️

🌟 Dive into serenity with our Candlelight Restorative Yoga class, featuring a soul-soothing Sound Bath Experience! 🕯✨ Brought to you by Dewald Chiropractic, your hometown Holistic Chiro Spa.

📅 Save the date: Saturday, March 16th, from 11am-12:30pm. 🌿 Immerse yourself in an experience designed to rejuvenate your mind, body, and spirit.

✨ Benefits of Restorative Yoga:

Deep relaxation to release tension and stress.
Gentle stretching to increase flexibility and ease muscle tightness.
Enhances mindfulness and inner peace.
Promotes better sleep and overall well-being.
🎶 Benefits of Sound Baths:

Harmonizes the body and mind with soothing vibrations.
Relieves anxiety and promotes deep relaxation.
Facilitates meditation and inner exploration.
Enhances mental clarity and focus.
🧘‍♀️ What to expect:

Setting intentions for personal growth and healing.
Guided breathwork (pranayama) to center your energy.
Restorative asanas (postures/stretching) to nurture your body.
An hour-long Sound Bath with guided meditation to envelop you in tranquility.
💸 Class cost: $25. Hurry, spots are limited! Reserve yours early through this link: https://momence.com/Jennifer-Steele-/Candlelight-Restorative-with-Sound-Bath/99836227 or call Dewald Chiropractic at 661-266-3500. Visit www.drdewald.com to secure your spot today.

Don't miss this opportunity to treat yourself to an oasis of calm and rejuvenation. See you there! 🌿🕊

Individual affirmations for today.....
I see a theme..... do you?!

Here were everyone's personal affirmations from class today.... do you see a theme? ❤️

Today's sweet ass affirmation.....

Today's sweet ass affirmation from class today in case you missed it.....❤️

Tank du jour for class today.....❤️

Getting ready for class....

Here is today's sweet ass affirmation in case you're missing practice with us today. ❤️

🌟 Dive into serenity with our Candlelight Restorative Yoga class, featuring a soul-soothing Sound Bath Experience! 🕯✨ Brought to you by Dewald Chiropractic, your hometown Holistic Chiro Spa.

📅 Save the date: Saturday, March 16th, from 11am-12:30pm. 🌿 Immerse yourself in an experience designed to rejuvenate your mind, body, and spirit.

✨ Benefits of Restorative Yoga:

Deep relaxation to release tension and stress.
Gentle stretching to increase flexibility and ease muscle tightness.
Enhances mindfulness and inner peace.
Promotes better sleep and overall well-being.
🎶 Benefits of Sound Baths:

Harmonizes the body and mind with soothing vibrations.
Relieves anxiety and promotes deep relaxation.
Facilitates meditation and inner exploration.
Enhances mental clarity and focus.
🧘‍♀️ What to expect:

Setting intentions for personal growth and healing.
Guided breathwork (pranayama) to center your energy.
Restorative asanas (postures/stretching) to nurture your body.
An hour-long Sound Bath with guided meditation to envelop you in tranquility.
💸 Class cost: $25. Hurry, spots are limited! Reserve yours early through this link: https://momence.com/Jennifer-Steele-/Candlelight-Restorative-with-Sound-Bath/99836227 or call Dewald Chiropractic at 661-266-3500. Visit www.drdewald.com to secure your spot today.

Don't miss this opportunity to treat yourself to an oasis of calm and rejuvenation. See you there! 🌿🕊

What fate chose for our Sangha today......
Each class every student will come and pick a little affirmation disc out of a purple velvet bag. I have approx 100 different of them to choose from. At the beginning as an ice breaker we go around the room and share them with each other. It's one of my new favorite traditions. You should come to class and see what fate picks for you! ❤️

Today's sweet ass affirmation.....❤️

🔥💫 2024: The Year We Ignite Change in YOU!! 💫🔥

ENERGY IS CONTAGIOUS! Are you ready to join a tribe that's as bold and dynamic as you are? It's time to stop wondering and start doing. This week, dare to take the first step towards a fiercer, more empowered you! ❤️

Tired of excuses? Done with delays? Say goodbye to hesitation and hello to transformation! Take the leap into a realm where wellness meets boldness. It's time to be part of a community where taking that first step on the mat is just the beginning of an exhilarating journey. FIND YOUR POWER TRIBE HERE!

🧘‍♂️ NEXT CLASS: Unleash Your Potential - Saturday, February 10th @ 10:30 AM

Our Basic Yoga Foundations class? It's anything but basic. We blend mindful movement with a dose of raw, unfiltered realness. This isn't your average serene yoga session. Here, it's okay to let out a laugh, a grunt, or even a roar of triumph. We're all about embracing the raw, unpolished side of wellness. This is where you challenge not just your body, but your spirit too, in a space where authenticity rules.

Ready to shake up your routine and be part of something groundbreaking? Circle THIS Saturday, February 10th at 10:30 am in your calendar.

Spots are limited, and they're going fast. Call us @ 661-266-3500, visit www.drdewald.com, or hit the link below to claim your place in the front row of a new adventure!

https://momence.com/Jennifer-Steele-/Saturday-All-Levels-Ninja-Gym-(Lancaster)-/98691910

Affirmation from class today..
Really spoke to me, thought someone could use it today. ❤️

Still have some room available for class Saturday!! Use the link to grab your spot.❤️

🔥💫 2024: The Year We Ignite Change at Dewald Chiropractic 💫🔥

ENERGY IS CONTAGIOUS! Are you ready to join a tribe that's as bold and dynamic as you are? It's time to stop wondering and start doing. This week, dare to take the first step towards a fiercer, more empowered you! ❤️

Tired of excuses? Done with delays? Say goodbye to hesitation and hello to transformation! Take the leap into a realm where wellness meets boldness. It's time to be part of a community where taking that first step on the mat is just the beginning of an exhilarating journey. FIND YOUR POWER TRIBE HERE!

🧘‍♂️ NEXT CLASS: Unleash Your Potential - Saturday, February 3rd @ 10:30 AM

Our Basic Yoga Foundations class? It's anything but basic. We blend mindful movement with a dose of raw, unfiltered realness. This isn't your average serene yoga session. Here, it's okay to let out a laugh, a grunt, or even a roar of triumph. We're all about embracing the raw, unpolished side of wellness. This is where you challenge not just your body, but your spirit too, in a space where authenticity rules.

Ready to shake up your routine and be part of something groundbreaking? Circle THIS Saturday, February 3rd, at 10:30 am in your calendar. Dewald Chiropractic is not just a place; it's a revolution.

Spots are limited, and they're going fast. Call us @ 661-266-3500, visit www.drdewald.com, or hit the link below to claim your place in the front row of Wellness Rebellion:

https://momence.com/Jennifer-Steele-/Saturday-All-Levels-Ninja-Gym-(Lancaster)-/98538136

Here is the sweet ass affirmation from class today.... honestly it screamed to be shared. Also my disc that fate chose for me.

Thought someone could use this today....❤️

Sweet Ass Affirmation from class today... thought someone could use it. ❤️