Total Health & Fitness

Happy 4th to everyone. closing at 6 today. God Bless America

Its time to get into the gym. It's the cheapest investment since gas is so high.

Time for a new years resolution. Be healthy see you all at the gym.

All of us at Total Health & Fitness want to wish wish everyone a Healthy and happy Holidays and new year.

So w here at Total Health and Fitness now have very good CBD lotions to help you with pain. Come in and see us.

Have a safe and fun Halloween everyone!

Total Health & Fitness is supporting "Florence's Giving Heart Community Closet" for students in need. We are a designated drop off location. Thank you!

This is the best deal of the year!! Don't let it pass you by. Come in and see first hand what we have to offer.

Congratulations to one of our independent Personal Trainers! Matt won 1st place in the 2021 Fresno Highland Games. We are so proud of him!!

Total Health & Fitness is now accepting Peerfit members for Day Passes and Monthly Gym Memberships at special Peerfit prices. Come in and see all that we have to offer.

Total Health & Fitness is home to several professional independent personal trainers. They are experts in many things including bodybuilding, weight management, weight training, boxing, etc. Call today for more information!

We are ready for the 2021 Antelope Valley Business Duck Race! This event is presented by the Kiwanis Club of Palmdale West. This year the race will benefit youth programs throughout the Antelope Valley. Even though we are a small business, we try to support our community any way we can.

We will no longer accept Primecare as well since it is also part of Tivity Health Services. Please visit our front desk or call us at 661-723-5204 if you have any questions. Thank you!

Total Health & Fitness updated their business hours.

Total Health & Fitness updated their website address.

Getting married or know someone planning to tie the knot? Well then, please consider or recommend Alan Rubin to be your wedding officiant. He has 10 years of experience and wedding packages to fit every budget. Check out his new website, www.theweddingofficiantalanrubin.com.

Hello and Good morning to everyone. I am Alan Rubin the owner of Total Health & Fitness. So my message this morning is for everyone to pass this info I am about to give you to all persons you know. As of today Satuday the 17th of july Total Health & Fitness will be offering a 3 month free membership to anyone that is or gets vacinated with proof. Lets help keep business open. Thank You

Hello everyone out there. had our second inspection last week and passed with flying colors again. inspectors saying this is the cleanest and best smelling Gym they have been in. Come check us out.

We were inspected by the Health Department on Saturday and passed with flying colors. Get your buts in Here.

Our new banner

I want to thank every one with all the support in relation to Florence's death. She was loved buy all of you and she knew you all loved her.I know you all have questions,but I don't have all the answers. The important thing to know is that this gym and the people that come here were a real life to her. In the coming days our hearts will hurt even more as shock leaves for the reality she is not here with us anymore. If you feel you need to talk or just want to visit the gym we are open. Flo's pictures are everywhere in here and you can still feel her presents. please stop by.

Its with deep sadness that I post this listing. We have lost our beloved Florence yesterday. She was a one of a kind woman. She had a heart of gold and was there for anybody and everybody. May she live on in all our Hearts forever. GOdSPEED my friend