Baldi Movement Group

https://linktr.ee/baldimovementgroup

Injury prevention and treatment. Athlete and coach empowerment. Incomplete injury rehab leading to recurrent injuries.

Maximize athletic performance and reach your full potential. Through one on one injury treatment programs, performance and injury prevention screens, and providing the education athletes need to take control of their health. Have you ever experienced:

Medical professionals who do not understand sports and the athletic mindset. Failure to educate athletes on self treatment. If so you’re not alone

Photos from Baldi Movement Group's post 08/12/2024

Warm Up and Performance Engagement Session staff meeting! Thanks for the warm welcome and I hope it was helpful! If any other gyms are interested in an engagement session for their coaches or athletes feel free to free to send us a DM!

08/12/2024

Today’s the day! will discuss strategies for improving athletic performance no matter how much negative self-talk an athlete experiences.

08/09/2024

Reminder! On Monday 8/12/24 will discuss strategies for athletes to manage negative self-talk and improve athletic performance. Can’t wait!

08/06/2024

Great practice but not so great competition? Save the date! Mental blocks? Save the date! Fear of reinjury when returning to training? Save the date! will discuss strategies for improving athletic performance no matter how much negative self-talk an athlete experiences.

07/31/2024

Thank you so much! We love to hear from our clients.

Photos from Baldi Movement Group's post 07/23/2024

Here are our newly revamped core values! Like if these resonant with you.

07/17/2024

Thank you for the kind words!

07/16/2024

We’re beyond excited to welcome Mackenzie to Baldi Movement Group! She is quickly becoming an invaluable part of our team!

06/25/2024

Currently working on the next major milestone of Baldi Movement Group LLC. #2024

06/17/2024

No more boot to wear overnight!

05/22/2024

Great to help fix back and knee problems before they follow athletes into their older years!

05/14/2024

Don’t forget! With and

05/08/2024

Save this post or take a screen shot! and are joining together to discuss the overlap between gymnast nutrition and injury treatment! In a sport where many medical professionals are unsure of what to do with chronically injured athletes, Kerry and Charles use their gymnastics and medical backgrounds to give some guidance.

Photos from Baldi Movement Group's post 05/06/2024

Proudly sponsoring the this season! We’re happy to be able to help out the community. Banner located on their varsity field.

05/02/2024

Testimonial! A good reminder not to give up on getting better. You may have tried many treatments from many clinicians, but it only takes a handful of sessions once you find the best treatment for you!

04/16/2024

Thankful to save Thanksgiving!

04/03/2024

Shoulders will be tight if there’s not enough neck and upper back mobility to facilitate shoulder movement! Glad to be helping!

03/28/2024

.upsidedown Is an amazing athlete and person and you should check out her page. She was my first international athlete I’ve had the pleasure of helping, and I appreciate her taking a leap of faith to trust me in being part of her journey.

Photos from Baldi Movement Group's post 03/24/2024
03/17/2024

Thank you for the kind words!

03/12/2024

Wrist Pain with Rock Climbing Testimonial!

03/09/2024

A lot of shoulders saved in 2023!

03/06/2024

Always glad to help out the Temple Men’s team!

03/05/2024

Shoulder testimonial!

01/31/2024

Is there specific types of content or specific questions you want answered in the next few weeks? Let us know in the comments below! It’s great to see the results of us at BMG pushing harder to create great content over the past couple months. We’re always learning the best material to deliver and what our audience is most interested in.

Photos from Baldi Movement Group's post 01/23/2024

Shin splint question I received from a gymnastics coach a while back; hopefully will help someone else too!

01/15/2024

Free download in bio. Share with any friend who suspects a rotator cuff injury.

Photos from Baldi Movement Group's post 01/02/2024

Quotes from ebook Rotator Cuff Self Treatment Guide for Athletes. Free download found in IG link in bio.

06/22/2023

Caro is an amazing athlete and individual. When I saw her post about shoulder pain I had to reach out and try to help. Come hear .upsidedown discuss her experience with shoulder pain, and learn how Dr. Baldi helped her get back to handstands in only a few visits!

04/12/2023

I heard this quote on the podcast which resonated with me a lot. Our passion is to give athletes their dreams back.

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Videos (show all)

Building back up to 1 1/2. #tumbling #retired #oldmangymnastics #twisting #gymnast #30s #athlete #baldimovementgroup
The problem with resting until you feel better? The pain comes right back when you train again. Learn to understand your...
Peer pressured into first double pike in over 10 years! #retired #oldmangymnastics #30s #trampoline #gymnast #highlights...
Actively warming up and adding wrist strength training twice a week is more likely to help. #wrist #pain #hand #handstan...
31 reins over 22 today! #trampoline #stickit #oldmangymnastics #retired #30s #gymnastics #baldimovementgroup
Literature does not support a direct correlation between normal joint degeneration overtime and joint pain. The presence...
Some studies suggest up to 30% of people with shoulder pain experience referred pain from their neck. Do any of these re...
High level athlete tired all the time? Brief excerpt from the IG live with @thegymnastrd . There are many dangers with a...
Originally I never wanted a PT business. I just wanted to treat clients and invest in real estate on the side. But the e...
Thanks dearest wife of mine. #marriage #10years #love #entrepreneur #business #team #article #physicaltherapy #athlete #...
I challenge you to add this to your next game of add on. #addon #trampoline #fun #oldmangymnastics #retired #gymnast #30...
It’s hard to hear “I can’t expect to improve too quickly” or “I’m going to be dealing with back pain for a while.” The r...

Telephone

Address


Lansdale, PA
19446

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm

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