Sylvia Villarreal, LMT 043600, CNMT
Deep tissue/ trigger point massage, medical/ sports & injury massage, prenatal massage, and cupping.
06/27/2024
No es casualidad que estés en este planeta. Todo tiene un plan divino, y lleva tu nombre porque Dios así lo dispuso. Dios te formó con sus manos y puso en ti dones y habilidades para que lleves su palabra a otros, para que seas testimonio de sus maravillas y su poder.
Dile , “ aquí estoy Señor, envíame.” Dios cuenta contigo para trabajar en otros. Eres una bendición! ❤️🙏🏼♥️🙏🏼
“Thank you Laredo for your continued business for the past 20 yrs!” Blessed 🙏🏼 and grateful!
I am beyond excited to be affiliated with Ashley Black!
Don’t even get me started on how AMAZING these fascia blasters are!!! Excited to take on this new journey, introduce, and take bodywork to the next level !!!
-lymphatic drainage
-body contouring
-sagging of the skin
-wrinkles
-cellulite
-scar tissue treatment
The list goes on and on! 🙌🏼
This is a must have tool for self-care! Extremely valuable for massage practitioners,chiropractors, physical therapists , personal trainers, coaches, YOGA, Pilates studios, as well as anyone in the health and beauty industry. Excited to share this with everyone!!! 😃
Click on this link ➡️ www.ashleyblackguru.com/sylvialmt
to get credit for storewide purchases and enter this ➡️ Code for your discount SYLVIALMT
Share! Share! 🤗
Relax and Recharge 💆🏻♀️💆🏻♂️
Take care of your body. It’s the only place you have to live.✨
Thanks for tagging a friend🤗 sharing my video content 😍and following me on all my social media accounts. 😉
I love my job 🙏🏼
Adhesions are scar tissue. ❤️🩹They form between tissues or organs and cause them to stick together.
if treated properly, the injured tissue can be remolded to resemble normal, healthy tissue.
😉👌🏼✅
Sports and Injury massages help to treat ❤️🩹and prevent injury.😉👌🏼
“Make time for yourself .”
If you listen to your body when it whispers , you won’t have to hear it scream .❤️🩹
“Good night 🐾🐶 💤 FB and Instagram .”
Doggies need some ”me time”, too . 😉☺️😍
Here is Chloe getting some TLC 💕 .. (had to double up the speed on the video)
Enjoy! ☺️
Fascia is a continues layer of connective tissue that covers all your muscles , bones, organs, and nerves. It’s mostly made up of collagen and it helps to give form and movement to your body.
When Fascia is healthy , it’s flexible enough to twist, glide, and bend. But inflammation and trauma can tighten the fascia, causing pain.
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
“Yes, I offer this service.”
😉☺️✅
06/29/2023
A goal is a personal promise to your future self. Don’t let the fear of what could happen , make nothing happen.
I create.
I take risk.
I live my passion.
I am a woman who decided to go for it!
I am an entrepreneur😃🙌🏼
06/15/2023
Thank you all for your birthday wishes, texts, phone calls, gifts , and especially for all your LOVE!! ❤️ Blessed to have made it to 48. 🙏🏼 Grateful for my life, for answered prayers , and most of all for unanswered prayers which have brought me to where I am today by Faith and total surrender to God and His will for my life !
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
06/09/2023
Setting up for my next client. 😁🙏🏼❤️🩹
The temporomandibular joint or TMJ acts like a sliding hinge, connecting your jawbone to your skull. Dysfunction can lead to pain. It is responsible for jaw movement and enables chewing, talking and yawning. Temporomandibular disorders, or TMD, refer to pain in the jaw area and limited mandible movement. TMD may be caused by problems in the joint or the muscles surrounding it.
Problems in the joint include arthritis, inflammation and internal derangements. When the problem is in the muscles, the condition is called myofascial pain syndrome.
❤️🩹TMJ : Pain and compromised movement of the jaw joint and the surrounding muscles.
and discomfort.
06/05/2023
“ Thank you to my client for allowing me to share her (almost 3rd trimester) pictures.”🎀💞 👶🏻 This is the perfect time to schedule a prenatal massage to help reduce swelling, get relief from muscle cramps, spasms & myofascial pain especially in the low back, neck, hips & legs.
How to prepare for a prenatal massage :🤰
* Consult with your physician to ensure massage is safe for you and your baby.
* Drink water and eat a light snack so you will be hydrated and not hungry during your session.
* Wear comfy clothing .
* Have anything you want to ask your massage therapist written down.
* clear your schedule for the rest of your day so you can just relax after your massage .
* Let your massage therapist know if you have any specific health issues or any aches and pains from pregnancy which they can work on .
The soreness you feel after a rigorous workout or a challenging yoga class is actually a buildup of lactic acid that can inhibit performance and recovery.
The body produces lactic acid when you burn carbs for energy. It builds up in the muscles and temporarily restricts movement. This is your body's way of protecting the muscle and ensuring that it doesn't overextend or work to the point of failure. It's helpful. But it doesn't know when it's outstayed it's welcome.
That's where massage comes in! With deep muscle techniques such as Deep Tissue massage, Myofascial Release , and Fascia Blasting , we get into the muscle tissue and lengthen the fibers. This helps with fascia buildup, muscle flexibility and increased circulation. With greater elasticity and increased circulatory function, the body is able to efficiently flush lactic acid from the muscles so you can move more freely and improve your performance.👌🏼😉
05/23/2023
“Thank you to my client for allowing me to share his pictures.”💆🏻♂️
Almost anyone can benefit from cupping. It is used to treat lack of mobility, tight muscles, scars and many diagnoses like headaches, tendinitis, bursitis, plantar fasciitis, fibromyalgia, and release of trigger points.
The red marks are a result of the blood being pulled into that area. The darker the mark, the more stagnant fluids (toxins, blood and lymph) were dredged up during treatment. The marks last anywhere from a few hours to several days. The more often you receive cupping for the same issue, the lighter the marks will be.
What to do after cupping or a cupping massage:
1. Drink a lot of water. Water helps flush your lymphatic system of the cellular waste that cupping helps release from your tissues.
2. Stay warm. Try to cover the area(s) where you received cupping.
3. Rest.
✳️If performed by a licensed practitioner, cupping shouldn't be painful.
05/23/2023
Massage increases serotonin levels that play an important role in the regulation of one’s mood, sleep , and appetite.
💆🏻♀️💆🏻💆🏻♂️
Before :
-Plan- don’t just eat before , arrive on time, schedule rest time afterwards!
-Wear comfy clothes .
During:
-Communicate with your therapist.
-Relax! Take deep breaths .
After:
-Avoid heavy meals, alcohol, and strenuous exercise .
-Drink plenty of water.
-Rest.
05/23/2023
A Prenatal Massage set-up for mommy to be .🤰🫶🏻😍
👀👶🏻🤰
A prenatal massage is a full body massage similar to a Swedish massage with a few modifications with body positioning that can ensure the safety and comfort for both mother and baby. It aims to promote relaxation and ease some of the aches and pains of pregnancy. It may also reduce swelling, improve mood, and help relieve some pregnancy depression and anxiety.
**Before getting a pregnancy massage, make sure to get your provider's okay to ensure both your safety and your baby’s.
05/23/2023
“ Massage is time for recovery.”
❤️🩹🙏🏼
05/09/2023
Thank you to my clients for allowing me to share their pictures . 🌹🌹
Cupping is among some of the modalities that I incorporate during a SPORTS AND INJURY THERAPY Session .
Benefits of Cupping include increased blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
* promoting the skin’s blood flow
* changing the skin’s biomechanical properties
* increasing pain thresholds
* improving local anaerobic (without oxygen) metabolism
* reducing inflammation
* boosting cellular immunity
* increasing the flow of lymph in the lymphatic system.
05/06/2023
Massage Therapy treatment done at my office .
“Thank you to my client for allowing me to share her progress .”🌹
Causes:
1. Degenerative changes (Osteoporosis)
2. Compression fractures
3. Muscular weakness
4. Altered biomechanics
5. Genetics
However, things change if the head is pushed forward. As the head moves into a forward position not only does it increase the weight and stress on the spine (up to 10lbs for every inch forward), but it can create symptoms including;
1. neck pain
2. shoulder pain
3. headache
4. migraine
5. tingling in the hands and fingers
6. fatigue
7. low back pain
8. rounding of the shoulders,
and tight muscles in the neck
upper back and shoulders.
05/06/2023
“THANK YOU LAREDO!”❤️Blessed and Grateful for these 19 years !
Readers Choice Awards is open until May 13th! 🏆 Remember to vote everyday, and thank you again for your support! 🙏🏼🙏🏼🙏🏼
VOTE ⭐️ VOTE⭐️
“EVERY VOTE COUNTS!”
⬇️ click here ⬇️
https://www.lmtonline.com/readerschoice/
05/01/2023
Self-care is giving the world the BEST of you, instead of what’s left of you .🌷
04/29/2023
01/09/2023
Agenda is now full for Janauary- March 🙌🏼❤️🙏🏼
* Option to join the waitlist .📲
( Book online to be added)
THANK YOU LAREDO FOR SUPPORTING MY BUSINESS FOR THE PAST 19 YRS. !!! 🙌🏼🙏🏼😍
10/24/2022
Thank you to all my amazing clients for your preference in my services. 🙏🏼 I am humbled and grateful.❤️At this moment , I don’t have any availability. I am completely booked until the end of the year. However, life happens and people sometimes cancel. Please make sure to check the online agenda every now and then for cancellations. You may also request to be added to the waiting list . Text or email me and I will gladly add you to it . 🙏🏼 Blessings 💕
10/23/2022
“for all have sinned and fall short of the glory of God,”
Romans 3:23
10/14/2022
Happy 23rd Birthday to the baby of the family ….my Daniela Christine 👧🏻🎁🎂🎊🎉🎈soon to be a History teacher. I pray to God to bless you all the days of your life so that you use all the talents and gifts to serve others and to glorify God , as well as to build His Kingdom . May you touch the lives of many children in your new career and be a Godly example to them. I love you my Dana Banana. You will always be momma’s baby !
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Address
7515 R W Emerson Loop
Laredo, TX
78041