Stone Balance LLC

Connection is what gives people purpose and meaning in their lives. For this to happen, we long to be seen. To feel as if we are seen. We fear we aren’t worthy of connection and then it is no wonder why shame and fear continue to trump over feelings of love and connection.

Our hearts long for connection.

Humans are windows to the soul. Our connections and relationships bring out the best parts of ourselves that we can’t bring out on our own- but that also means equally the worst comes out sometimes too.

Sometimes our thoughts feel like they take over and consume us. The accuracy in how that statement was written- they simply feel like they are. And while we know it won’t feel like that forever, the feeling can be so intense at times that it is that truth in that moment to be the only one to exist.

Enter shame. This is where the s word comes into play. Where the emotional traumas, recollections, imprints, and memories of our past begin to create the “I’m not ____ enough” narrative.

It is the shame that then drives us away from ourselves, and then further from those we desire and long for to be closest to us. But if this is the same and the narrative that we tell ourselves, how on Earth could we possibly let another in to love this now labeled unloveable and not enough self? If we don’t, who will?

Exit stage left shame.

This is the year of breakthroughs, transformation, a metamorphosis 🐛
You don’t just wake up and become the butterfly. But even on your worst days, you know that you ARE the butterfly 🦋

6 years ago to this date, 1 October 2017.

“Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place.”

Never forget 🤍 Vegas Strong.

As another year passes with Memorial Day now behind us, and Independence Day quickly approaching; let us never forget the men & women who have gone before us, who currently are sacrificing along side us, and those will continue to fight for our freedom and this great nation for the days that are ahead of us.

Bravery is being the only one who knows you’re afraid.

Never forget.

Thank you to our troops, first responders, & front line workers. We can truly only be home of the free because of the brave.

April showers brings May flowers 💐

While everyday should be considered a mental health awareness day, May is Mental Health Awareness month. It is OK, to not be OK for often we cannot appreciate the sunshine without the rain. We see that after the heaviest down pours it is then when the sun shines most and the brightest rainbows appears.

Embrace each day knowing no weather or season is ever lasting, and while we can’t always (or ever) control the weather, we sure can learn to dance in the rain!

Check in with those you love, but most importantly check in with yourself. We can’t fully show up for others if we first don’t show up for ourselves.

Whether the sun is shining or you are feeling as though the rain just won’t stop pouring down… you are not alone.

For appointment requests or to find out more information email: [email protected] or visit www.stonebalancetherapy.com. Link in bio 🌞 ☁️ 🌧️

We are finally ready to rock n’ roll! Book now to get locked into exclusive grand opening savings on session rates before prices go up!

Are you ready to balance the stones in your life?

Link via the website ‘Book Now’ or direct link to book below 👇

https://stonebalance.clientsecure.me

In the current chaotic and fast-paced state of the world we live in, I believe one of the most important things we can do is dedicate time for ourselves. Whether it be the past holding you back, uncertainty of the future, or the balancing of everyday life demands-

Services include those listed but are not limited to: Anxiety Counseling, Depression Counseling, Behavioral Counseling, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Self-Esteem Therapy, Marriage & Family Counseling, Dating & Relationships Counseling, Stress Management, Supportive Therapy, Interpersonal Relationships Therapy, Mindfulness & Meditation Integrative Therapy, Eating Disorder Treatment, Supportive Therapy, Teen Counseling, TeleHealth Services & more!

Are you ready to balance the stones in your life?

Link bio to take the first step towards reaching your mental health goals: Book now ✔️

The office is officially ready and we can’t wait to welcome you! 🖤

May books are open for scheduling! For more information or to book an appointment visit:

https://meetmonarch.com/therapist/kalona-stone-mba-ms-cpc-i-pn1-las-vegas-nv

Stone Balance is now a proud sponsor of Adam’s Place Camp Cope- an incredible organization whose mission is to provide peer support groups, education and community for children, teens and families coping with loss and grief.

Did you know that 1 in 13 children in Nevada will experience the death of a parent or sibling by age 18? This number does not include the death of a friend, close family member, or other important person in the child’s life, which can also have an impact on the child.

But loss doesn’t always come in the form of death- divorce, deportation, illness, incarceration, or the disappearance of a person in the child’s life.

Camp Cope is a safe place for children, teens, and families to share their grief with others their own age. Participants connect and learn healthy coping skills necessary to deal with their grief with the help of trained volunteer facilitators.

Thank you Adam’s Place for a fun 70s themed Vintage Vibe event, and for the opportunity to to represent an incredible non-profit organization that is truly delivering a need and resource for our community.

For more information, to register for programs, volunteer or donate: www.adamsplacelv.org

Excited to announce move in has officially begun at our new office location!

Thank you all for your continued support as we continue to finalize all pre-opening preparations!

For more information please visit www.stonebalancetherapy.com or don’t hesitate to reach out via the contact info above. We look forward to welcoming you very very soon 🙂

Welcome to Stone Balance- Clinical Therapy for Individuals & Couples.

Excited to announce….
📣 GRAND OPENING NEXT MONTH with a new location off of South Durango! 📣

The art of balancing stones in nature requires patience and determination. Similarly, we all have our own unique “stones” that can often get misaligned whether due to trauma, loss, or just simply the chaos of everyday life. When we lose the balance in our lives this can lead to negative symptoms such as anxiety, depression, and the list continues…

Stone Balance logo represents the pillars to overall well-being: mental, physical, & spiritual. The bottom stone is your foundational stone- without discipline to consistently work towards your goals and alignment nothing is possible. Freedom is on the other side of discipline. As Navy Seal Jocko Willink said, “Discipline equals Freedom,” which is represented by the birds. The stones are displayed in front of the sun with a crescent moon, representing both the concept of yin/yang; without darkness there is no light. Crescent moons also signify releasing, reflection of phases passed, and the recognition of newness ahead. 🌙

Licensed Clinical Therapy (CPC-I) for the State of Nevada, services that will be offered include but are not limited to: Anxiety Counseling, Depression Counseling, Behavioral Counseling, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Self-Esteem Therapy, Marriage & Family Counseling, Dating & Relationships Counseling, Stress Management, Supportive Therapy, Interpersonal Relationships Therapy, Mindfulness & Meditation Integrative Therapy, Eating Disorder Treatment, Supportive Therapy, Teen Counseling, TeleHealth Services & more!

Are you ready to balance the stones in your life?