LVAC

🔥 High-energy workouts, effective results, and an unbeatable atmosphere. H.E.A.T by LVAC Pushes your limits and makes you feel the heat!🔥

Check out class: 🔗 link in the bio

Strong alone, unstoppable together 💪👭 These powerhouse women at LVAC are showing how fun and motivating working out with your friend group can be!

Bring a friend to LVAC with a guest pass!
Link in the bio 🔗

Our members are crushing their workouts and having a blast doing it! 💪😄 Join the fun and get fit with us at LVAC!

What are your weekend plans? 💃

Boost your strength and endurance with M.R.T. at LVAC! 💪✨ This class enhances muscle definition using medicine balls, weights, and body-weight exercises. Join us and elevate your workout!

What are your weekend plans? I need some ideas 🤔

The strongest soldiers are given the toughest battles 😔

Who’s gonna match me? 😉

What are your 4th of July Plans?

Join us on June 30th for an exclusive Members Day at LIV Beach Club! Don’t miss out on this incredible day of fun, sun and great vibes! See you there! ☀️💦

Look at those gains! 💪 Our members are flexing their hard-earned muscles at LVAC. Keep up the amazing work, team! Tag us in your progress pics for a chance to be featured.

What's your go-to pre-workout snack? 👀

❗️GIVEAWAY❗️LIV Beach is rolling out the red carpet for our LVAC members on Sunday, June 30th! And here’s the exciting news—entry is on the house! Enjoy complimentary access for you and a guest until 3 P.M. with your LVAC member card as we come together for a day of fun.

But that’s not all—we’re also giving away a VIP Table Experience! For a chance to win, simply follow and , and tag three friends you’d like to bring along in the comments.

*Must be 21 years of age or older. Management reserves all rights.

I know I can’t lie 😅

Do you prefer Morning, afternoon, or evening workout session? 🤔

⭐ Employee of the Month: Christina at West Sahara! ⭐

Our Head Coach, Christina, has been part of the LVAC family for 7 years. She loves working here because of the opportunity to positively impact people’s health and well-being. Christina says, “Watching members achieve their fitness goals, gain confidence, and transform their lives is incredibly rewarding. The supportive community and relationships built with clients and colleagues create a motivating atmosphere that's hard to beat.”

Christina has also learned the importance of consistency and patience, noting that “progress in fitness and health requires regular effort, dedication, and a positive mindset. This lesson is relevant beyond the gym, reminding me that achieving any significant goal involves persistent effort and a long-term commitment.”

About Christina:
Hobbies: Hiking, rollerblading, being at the beach
Favorite Workout: Leg Day
Emojis that capture her vibes: 🍯🐝✌🏼🐶🌊

Thank you, Christina, for your dedication and positive energy. Congratulations on earning Employee of the Month!

Happy Monday! 💃
What's your workout routine for today look like?

Double the fun, double the burn! Grab your gym buddy and sweat it out together with LVAC's guest pass. 💪👯 Visit the nearest location for more information and get started today!

Get ready for the ultimate pump session with H.E.A.T by LVAC, the most intense workout class you’ll ever experience.
Guided by our passionate instructor, . This full-body session is designed to challenge and engage every muscle group. Come check it out! 💪

🔗 Link in bio 🔗

What's your most used emoji? Drop it below! ✨⬇️

From sweat to strength, our members have transformed their bodies and lives. 💪✨ Witness the incredible journey of dedication, hard work, and unwavering spirit.

Happy Tuesday! How was your 3 day weekend?

💪🇺🇸 Join us this Memorial Day for the Murph Challenge at our North Decatur location. Participate for free at any of our three scheduled times, and remember to bring a friend!

For newcomers, don’t forget to ask for a tour at the front desk to explore all our amazing amenities! 

We’re open 24/7 this Monday, offering multiple group fitness classes! Check out our schedule—link in bio 🔗

Happy Wednesday! How is everyone?

Relationship status: committed... to the grind at LVAC. 💪 If you like it, you should’ve put some weights on it! 🎶 💍

Happy Friday 🎉

No wrong answers 👇👇👇

Write me your comments below!

Channel your inner warrior and unleash the intensity of LVAC’s Body Combat class! 🥊💥 Ignite your fitness journey with a high-energy workout that’s as exhilarating as it is effective.
Your body will thank you! 💪
🔗 Group fitness classes: https://www.lvac.com/locations/search-class-schedules

Empowerment at its finest! 💪 Ladies, conquer those weights with confidence at LVAC. Need a spot or some guidance? Our personal trainers are here to support you every lift of the way. Let's reach those goals together!

Elevate your fitness journey with our incredible Group Fitness team! 🚴‍♀️🏋️‍♂️ Passionate instructors, dynamic classes – experience the energy that launches you towards your goals!

Check out our fitness classes on our website, link in the bio 💪

Celebrating Women's International Day at LVAC! 💪🏋️‍♀️🩰 Today, we honor and appreciate our incredible members, each on their unique fitness journey – from weight lifters to dancers and every path in between.
Here's to the strength, diversity, and empowerment of every woman at LVAC! 🌟