FITBOKS

I should have been posted this one. BMORE WE OUT HERE HOLDING IT DOWN. So many straight gangster ass trainers at SMTF that’s about the hustle. My man NEVER STOPS!! Looking forward to seeing what we can do in this game. IRON SHARPENS IRON!! name like that but he seemed ready for it. Consider me a fan.

IF YOU HAVE A TOUGH SCHEDULE BUT STILL WAMT TO SEE A TRAINER ONCE IN A WHILE.

GET UP!!

At .lasvegas you never know who you naught run up on. Had a chance to meet . I was suck a fan of his pops. It’s gotta be hard making a name for yourself with a name like that but he seemed ready for it. Consider me a fan.

I just met my man just now. He said he just turned 50 so we had to show three you@g boys what’s good. lol STAY IN YHE GRIND UNTIL YOU DIE!!

THEN VS NOW!! Hard work pays off. Don’t take your core strength for granite. A house needs a stable foundation.

IS THIS YOUR YEAR? ROBBROWNFITNESS.COM Is this your year?!

Check my reviews or contact me through IM or ROBBROWNFITNESS.COM Is this your year?!

DEAR GRANDMA,
Things aren’t the same without you but I want you to know that we are all ok. I know you know how I felt about you because I told you all the time. Most of what’s good in me you put there, and for so long I believed you were trying to break me, but I now understand why you did what you did. You thought I was special and you pushed me farther than I wanted to be pushed, but it made me bullet proof. Not because a bullet can’t kill me but because you gave me the sight to see beyond the world of men and become “something else”. Nothing made by a man can stop me because of you. You invested in me and it makes me beyond happy to know that I made you proud, but my best work is yet to come. So let me make you a promise now: I WILL NEVER FORGET YOU. I will never stop talking about you and asking myself what you would say. You’ve lived in my head so long I could charge you rent. I promise to be the glue that holds us together in your absence. Until up is down, and down is up. Until birds walk on two legs and pigs fly. Until everything I have ever known or touched is gone from this world I will still love you, in this life or the next. Sleep well my angel and rest your weary head grandma. We won’t know each other in the Kingdom of Heaven but one day we will be together again. UNTIL…

RBF FITNESS offers elite fitness training for the more discriminating client. We offer service in two beautiful PRIVATE facilities allowing for a more focused and relaxed experience. everything customed designed for your particular lifestyle from beginners to experienced athletes.

EITHER YOU GET IT IN, OR YOU DON’T!! NO GREY AREA. DO THE WORK!!

THEN vs NOW!! The picture on the left was me in my mid 30’s, the. One on the right is me at my current age of 51. I have always given athletes the utmost respect for longevity, Father Time is undefeated for a reason. All I can say is DON’T WASTE TIME!! Treat every workout like it’s your last. GET ON IT!!

This is my dude right here, and I could say that all day long because I have been blessed to have many brothers. Not the fake ones the real kind. There is nothing in the world like BROTHERHOOD, and you are not truly rich until you have something money can’t buy. If I ever ran the streets with you, or gave you dap, then I meant it. I’m on your side even when your WRONG. Honor is something no one can give you, no one can take from you, you can only lose it. Real talk 💯 , , , ,

I hear you cousin . I accept your moms challenge by putting your aunt on blast. This is my mother, the first best friend I ever had. Sometimes I would t have made it if it wasn’t for her. The Bible says homie thy mother and father. I gladly will.

I found this old cold ass flick from back in my LVAC days. I wouldn’t take a dump in that place now but I had so many good days in there. I miss my guys and just wanted to let you all know: AINT A DAMN THING CHANGE!! STIL MY DUDES 💯

The Big Guy John Vigil aka came through for a Bod Pod today. My man! DMV4LIFE YOU CAN TAKE THE CAT OUT OF THE JUNGLE BUT YOU CANT TAKE THE JUNGLE OUT OF THE CAT!!!

We quietly have more and more professional athletes liking REVOLUTION!! For the same reason you would, it’s a full training center. Kobrat Pulev said,”I love your gym. Lots of energy”, that’s good enough for me. Tercel Pulev is getting ready to fight Sergey Kovalev in May.

THE FIRST REVOLUTION GEAR EVER!!

THE FIRST REVOLUTION SHIRT IN HISTORY!!