Nevada Sleep Diagnostics Inc.

One-fifth of those impacted by Sleep Apnea are diagnosed.To find out if you are suffering from this sleep disturbance and to know if you qualify for a home sleep test; go to our website www.nevadasleep.com click in Home Sleep Test application and contact us today!

It impacts some 30M U.S. adults. But what, exactly, is sleep apnea? The chronic condition occurs when a person’s upper airway collapses during sleep, which leads to a temporary lapse in breathing.

SLEEP APNEA DIAGNOSIS

Obstructive sleep apnea (OSA) remains a significantly underdiagnosed condition, despite its high prevalence. Primary care physicians play a pivotal role in identifying patients afflicted by this condition. To effectively diagnose OSA in primary care, increasing awareness and enhancing communication are imperative. Fortunately, several straightforward diagnostic tools are readily available, and even more sophisticated ones, driven by artificial intelligence, are on the horizon.
Identifying and recognizing risk factors can facilitate OSA suspicion during patient evaluations. These factors encompass both structural (eg, craniofacial and upper airway anomalies) and nonstructural elements (eg, smoking, alcohol use, or sedative consumption). While men are at higher risk, postmenopausal women who are not receiving hormone replacement therapy face similar risks. Certain medical conditions, such as hypothyroidism, acromegaly, amyloidosis, Cushing syndrome, and Down syndrome, have also been associated with OSA. A comprehensive physical examination can provide additional clues. Factors might include obesity, neck circumference, Mallampati score, and nasal and pharyngeal problems.
Inquire Actively
Once the possibility of OSA is considered, the next step is to ask patients about their symptoms. Questionnaires are simple yet valuable tools for this purpose. The STOP questionnaire comprises four key questions:
1. Do you SNORE loudly (louder than talking or loud enough to be heard through closed doors)?
2. Do you often feel TIRED, fatigued, or sleepy during daytime?
3. Has anyone OBSERVED you stop breathing during your sleep?
4. Do you have or are you being treated for high blood PRESSURE?
The STOP-BANG questionnaire adds four clinical attributes:
• Obesity (BMI > 35 kg/m2)
• Age (>50 years)
• Neck size (>40 cm, or 16 inches)
• S*x
Patients are classified as being at low, intermediate, or high risk for OSA.
The Epworth Sleepiness Scale, which is self-administered, is also useful: patients rate the likelihood of falling asleep in various daytime contexts. These questionnaires can be seamlessly integrated into routine patient appointments.
New technologies could enable diagnostic sleep tests to be conducted at home, with the added benefit of multiple-night recordings to overcome the challenges of night-to-night variability in the apnea-hypopnea index. These novel testing methods should be cost-effective, easy to install, and user friendly. New devices are being built for automatic analysis using artificial intelligence algorithms. Because by design they are automatic, the rate of success is very high, and if used with the right purpose, they could be highly effective and quick."
In conclusion, the diagnosis of sleep apnea in primary care is becoming more feasible with advancements in diagnostic tools and technology. However, it is crucial for primary care physicians to exercise caution in cases in which the clinical presentation is not straightforward or when OSA is associated with comorbidities. Care management and clear boundaries are vital to ensure effective treatment and improve patient outcomes.
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702-990-7660

Here are tips to improve sleep cycle for diabetics

Sleep disturbances can worsen diabetes symptoms. Here are tips to improve sleep cycle for diabetics Diabetics are mostly diagnosed with insomnia or sleep apnea that makes their situations more difficult. Here's how to improve sleep cycle for diabetes patients

Sleep apnea in childhood could affect developing brain

Sleep Apnea in Childhood Could Affect Developing Brain MONDAY, March 27, 2023 (HealthDay News) -- Teenagers with the nighttime breathing disorder sleep apnea may have brains that look a little different from their peers', a new study suggests.

Happy and Healthy New Year 2023!

Healthy Lifestyle Change May Cure Sleep Apnea
New study reveals drastic improvements in sleep and overall health.

Sleep apnea may be something a healthier lifestyle can cure.

What’s happening: A new study found that many sufferers of sleep apnea who underwent an eight-week weight loss and lifestyle intervention could potentially reverse their condition.

45% no longer required a CPAP machine at the end of the eight-week period.
Maintained for six months, 62% no longer required CPAP therapy, and 30% entered remission from the condition.
What’s more, the average weight loss from the intervention was 16 pounds, or 7% of body weight. And participants lowered their risk of dying from a stroke or heart disease by over 30%.

Between the lines: The intervention employed nutritional behavior change, aerobic exercise, sleep hygiene, and alcohol and to***co cessation.

Of note, instead of focusing on calorie restriction, the diet simply recommended eating more whole foods and less ultra-processed ones. Meanwhile, the exercise component only required participants to up their usual step counts by 15%.

Why it matters: With one in five people worldwide suffering from sleep apnea, a $500B market has sprung up, offering supplements, smart beds, and wearable devices for improving shut-eye.

But, the fact remains — a healthier lifestyle may be the real key to better sleep.

Punchline: As appealing as a quick fix may be, prioritizing physical activity and food-as-medicine (while moderating vices) would go a long way to combating the growing number of health crises we face.

Poor sleep quality – including moving around too much or having sleep apnea – may increase the risk for a future heart problem, new research suggests.

That problem is called left ventricular diastolic dysfunction, a precursor to heart failure. But not getting enough sleep did not appear to increase that risk, according to a study published Wednesday in the Journal of the American Heart Association.

Heart failure with preserved ejection fraction (HFpEF) – a type of heart failure that occurs when the left side of the heart muscle stiffens and can't properly pump blood to the rest of the body – makes up 60% of the 37 million cases of heart failure worldwide. "But there is no established method to prevent it," said lead study author Dr. Hidenori Koyama, a professor at Hyogo Medical University in Nishinomiya, Japan. "Our study tells us the potential importance of sleep quality for its prevention."

Prior research has shown sleep problems, including sleep apnea, are associated with an increased rate of heart failure. But little research has examined their association with left ventricular diastolic dysfunction.

Researchers analyzed sleep and heart health data for 452 adults, who were an average of 59 years old, over a nearly three-year period. They measured sleep apnea, sleep duration and how much a person moved while they slept – an indicator that sleep was restless.

People with moderate to severe sleep apnea, or who moved around a lot at night – but not those who didn't get enough sleep – were more likely to develop left ventricular diastolic dysfunction.

Among people with moderate to severe sleep apnea, about 28% later developed left ventricular diastolic dysfunction, compared with about 11% of those without sleep apnea. Among those who moved around a lot while they slept, 21% later developed the heart condition, compared with 8% of those who moved less.

A great deal is known about sleep apnea, a common sleep disorder, and how to treat it. Treatment options include continuous positive airway pressure machines, sleep positional therapy, oral devices worn during sleep, weight loss and surgery.

But less is known about how to address excessive movement during sleep. Koyama said many things might cause a person to move during sleep, including restless leg syndrome and a lack of deep sleep.

"There is a strong possibility that body movement during sleep represents a decline in sleep quality, such as a shortage of deep sleep time," Koyama said.

Some ways to improve sleep quality include getting sufficient exercise during the day and sleeping in a dark environment with no exposure to the blue light from smartphones and other electronic devices, he said.

Sleep quality is inadequately studied, said Dr. Michael Grandner, director of the Sleep and Health Research Program at the University of Arizona College of Medicine-Tucson, who was not involved in the new study. He said poor sleep quality might be caused by stress, pain or other health problems but is an important factor to consider when studying the relationship between sleep and overall health.

Grandner co-wrote a recent presidential advisory from the American Heart Association that added sleep duration – from seven to nine hours a night for most adults – to its list of key measures for good cardiovascular health, known as Life's Essential 8. Doctors should routinely ask their patients not just how much they are sleeping, but how well they are sleeping, he said.

"We can't ignore the effects of poor sleep quality, which are separate from sleep duration and sleep disorders," Grandner said. "What this study shows is that we should start thinking about how to improve sleep across multiple dimensions. Not just getting people to get enough sleep, which is a struggle in itself, but how do we get people to get better sleep quality?"

HOW BAD CAN BE SUFFERING INSOMNIA AND AT THE SAME TIME SLEEP APNEA, DISCOVER IT IN HERE. DON'T FORGET TO VISIT OUR WEBSITE WWW.NEVADASLEEP.COM AND APPLY FOR A HOME SLEEP TEST,FILL OUT OUR APPLICATION AND WE WILL CONTACT YOU FOR YOUR SLEEP EVALUATION

Common sleep disorder combo could be deadly People who suffer from both insomnia and obstructive sleep apnea are more likely to suffer from heart problems and are almost 50% more likely to die than those without either condition, say Flinders University researchers, who advise people being tested for one of the disorders be tested for the oth...

Understanding Sleep Apnea ...

What is sleep apnea, and why does it matter? Sleep apnea occurs when a person stops breathing for a short period of time during the night. It can happen a couple of times to more than 50 times per

You are not alone!
Millions of people struggle with their lack of sleep...

Recovering from a lack of sleep takes longer than you might think, study says How long does it take you to recover from a period of sleep deprivation? A day? Two? Or much longer? A new study has found it may take much longer than you think.

Sleep disorders can damage our health and hurt us tremendously

Doctor discusses obstructive sleep apnea and how it affect your breathing when you sleep Sleep is a restorative process, however, many people struggle to breath when they go to sleep. It’s called obstructive sleep apnea. To tell us more about it is Dr. Christina Abavana, a neurologist …

NOW YOU CAN SCREEN YOUR SELF TO IDENTIFY IF YOU QUALIFY FOR A HOME SLEEP TEST. GO TO WWW.NEVADASLEEP.COM, CLICK IN HOME SLEEP TEST APPLICATION AND FOLLOW THE INSTRUCTIONS, WE WILL CONTACT YOU SHORTLY.

American Heart Association Says Sleep Apnea Is Under Recognized & Undertreated Millions of Americans suffer from sleep apnea. It affects up to 80% of people with cardiovascular disease, according to the American Heart Association. And yet, the AHA said, it is under recognized and undertreated.

Take the control of your health today.
Go to: www.nevadasleep.com, click in Home Sleep Test application fill the form and send it to us. we will call you shortly.
Find out if you are at risk.

Obstructive sleep apnea doubles risk of sudden death - Futurity People with obstructive sleep apnea have a higher risk of sudden death and also of hypertension, coronary artery disease, and congestive heart failure.

Checking how is your sleep, got easier than before...
Go to our website: www.nevadasleep.com, then, click in the Home Sleep Test Application's tab, download and fill out the application , follow the instructions to send it to us by email or fax, and we will contact you shortly to get your test DONE.

Sleep News, Articles and Research Sleep is a physiological behavior that is common in all animal species. It forms around one third of a human life. It is not known clearly the exact functions of sleep but it seems to be essential for survival as prolonged sleep deprivation leads to severe physical impairment followed by cognitive l...

We do perform sleep test in children 5 years and up. If your kid do snore, remember to speak with the pediatrician and ask for a sleep test prescription to have it done at any of our 3 facilities in Nevada.

Even Young Children Can Have Breathing Issues During Sleep WEDNESDAY, July 21, 2021 (HealthDay News) -- It's important for parents to recognize when kids have breathing problems during sleep and to seek medical help, an expert says."During sleep, the muscles keeping the upper airway stiff relax, and as a consequence, the airway narrows, which can cause snor...

Wednesday evening Governor Sisolak showed his support and commitment to the Nevada Medical Community, by launching the Nevada Health Professionals Network.
One of the Network’s goals is to facilitate communications amongst healthcare professionals. This community effort will build a strong foundation of medical services and access to patient care.
We thank Governor Sisolak and his wife Kathy for sharing their evening with us.

Land of the free, because of the brave.
God Bless United States of America!

Find out if you need a test. click here directly, take your test and contct us. https://nevadasleep.com/hst/

More Than a Snore? Recognize the Signs of Sleep Apnea | Health News | US News US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news you can use in politics, business, health, and education.

PAY ATTENTION TO THIS ADVISE . IF YOUR KID IS SNORING, ASK HIS OR HER PEDIATRICIAN FOR A SLEEP STUDY ORDER, WE DO TAKE KIDS 5 YEARS AND OLDER.
EARLY DETECTION IS VERY IMPORTANT..!

Kids with sleep apnea into teen years could develop high blood pressure Children with obstructive sleep apnea who don't outgrow it by adolescence have nearly...

The thought of dozing off when you’re stopped at a red traffic light is scary, sadly there are thousands of people that live their daily life in a fog of frustration because they don’t know why they are so tired or they haven’t been properly treated for this serious disease. Most of our patients improve their sleep as soon as they start their treatment, if you want to find out, what is going on with your sleep health?, click this link and we will contact you for a further evaluation. https://nevadasleep.com/hst/

Avoid the sleep positions that can hurt you...

6 ways your sleep position affects your health | AZ Big Media With World Health Day upon us, it’s a good idea to take note because the following sleep positions can affect your health.

How many hours do you sleep?

Americans Overwhelmingly Say They Haven't Had Decent Night of Sleep Since Teen Years, Survey Finds On average, survey respondents reported that they currently get a mere five hours of sleep per night

Sleep Apnea can ruin our professional and personal life. When not diagnosed we can face severe risks. With treatment we will definitely improve our life.

Sleep apnea and its personal and professional effects - Cincinnati Business Courier Sleep apnea, a health condition marked by abnormal sleep breathing during sleep, often goes underdiagnosed and can have major financial impact to individuals

If you need to evaluate your sleep quality, we can help you!
Please go to www.nevadasleep.com, fill out the application form and we will contact you for a Home Sleep Test appointment. we do take almost all insurances and cash price also is available.

Smartphone addiction ruins sleep, but not all is lost - NBC2 News Smartphone addiction leads to poor sleep quality, according to a new study.

Take the control of your life!
Get a Home Sleep Test, we offer a detailed diagnose. Improve your sleep and get your mojo back. You have the power.
It’s your decision! Go to our website: www.nevadasleep.com, fill the application online and we will contact you!.

Are Depression and Sleep Apnea Ruining Your S*x Life? Depression is common among people with sleep apnea—and it can hurt s*x.

It is more simple than we did think...
Healthy sleep help your immune system to be in good shape!

To boost immunity, forget ‘magic pills.’ Focus on sleep, exercise, diet and cutting stress. It’s human nature to look for quick fixes. But experts say it’s best to follow these scientifically confirmed approaches to improve overall health.