Lee Papa

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livemindfullee | Instagram, Facebook | Linktree Lee Papa: Mindfulness Speaker, Coach, Author of Life, Health & Spiritual Wisdom

Happy 4th Everyone! To my friends and colleagues. Take care of your feet and plan ahead for the upcoming season. The first time I wore at an event I was hooked! A style to go with every outfit. And patriotic ones too!

https://amzn.to/4cIjcvz

Take back control of your life - switch to a flip phone. Could you do it? Great way to get back some minutes, even hours in your day. With Meta using your images/data (unless you jump through major hoops) for AI, will people opt to remove themselves from Social Media, the distractions and often manipulation of content? Time will tell. Are you on board?

Why you should downgrade your smartphone to a flip phone Are you sick and tired of distractions? Try downgrading your smartphone without losing what you need.

Another enjoyable chat with Mental Health Television Network about my and book, Temple of All Knowing.

Near Death Experience: What Lies on the Other Side? Have you ever had a near-death experience? Or wondered what happens, if anything at all? Mindfulness expert, Lee Papa shares her story

Your choice!

FREE E-Book! The Roadmap to Living Mindfully, Understanding Self-Love, Self-Care & Self-Mastery has been updated and expanded. Download your copy today!
https://leepapa.com/roadmap-to-living-mindfully/

Mindfulness starts with you. More tips to share on the benefits of mindfulness. Thank you MHTN! To access the FREE E-Book, Roadmap to Living Mindfully, Understanding Self-Love, Self-Care, and Self-Mastery, follow: https://lnkd.in/gHE398Zr

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TikTok · MHTN Check out MHTN’s video.

More tips to share on the benefits of mindfulness. Thank you MHTN! To access the FREE E-Book, Roadmap to Living Mindfully, Understanding Self-Love, Self-Care, and Self-Mastery, follow: https://lnkd.in/gHE398Zr

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TikTok · MHTN Check out MHTN’s video.

Thank you MHTN for the opportunity to share the benefits of mindfulness. To access the FREE E-Book, Roadmap to Living Mindfully, Understanding Self-Love, Self-Care, and Self-Mastery, follow: https://lnkd.in/gHE398Zr

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TikTok · MHTN Check out MHTN’s video.

Practice being in the moment. For most of us, it is not comfortable or easy at first, with all our lists, electronics, and distractions. BUT it IS our natural state of being. Get back to YOU.

"Wherever you are, be all there." - Jun Elliot

Enjoy this guided meditation to keep you cool and impress upon you the power of your words from the meditation CD "Storybook Meditation Series" for the young and young at heart. Teach children from an early age the power of their words. And it is not too late for anyone to shift the patterns and programs of their thoughts and words spoken.

https://leepapa.com/product/storybook-meditation-series-cd/

Snowflake Valley #meditation #mindfulness #powerofwords #mindfulness #masaruemoto This meditation was created to help people understand the power of our words to either nourish and enrich themselves and others or to poison and contaminate ...

I'm excited to share the mindfulness spot I was interviewed for this week! Thank you to MHTN.org for the incredible work you are doing. So much more to come.

A Year of Mindfulness for Beginners: https://amzn.to/4c8PYWw

Slow Down and Stress Less: Author Lee Papa on Everyday Mindfulness On ‘Page Inspiration,’ hosts Jessica Reyes, Patricia Wu, and guest Lee Papa discuss why embracing mindfulness is more important than ever. Stress is Optional We often think stress is inevitable, but Lee emphasizes that we have a choice every day about how we react and respond to the world around...

Join me on YouTube for Shorts and More:
https://youtube.com/shorts/-6VcaeZgbzQ?feature=share

Contrast is Your Greatest Teacher! #shorts #viral #shortvideos #mindfulness #conflict #shortsviral Private Coaching: https://LeePapa.as.me/5SessionBundleThank you for stopping by, engaging, and getting to know and develop the content here with me. As you S...

Join me on YouTube!

What is Mindfulness #shorts #viral #shortvideos #mindfulness Excerpts from Mindfulness Coaching Program, Mindful Makeovers that are included in the Private Coaching Sessions.

Join in on the pre-recorded YouTube Premier on Thursday, April 11th at 11 am PDT with LIVE Chat! I look forward to engaging with you. 🥰

Thank you to my extraordinary friends who took the time to hang with me to share about the book and our friendship. I am so deeply grateful to and for you!

[Sorry, not everyone is popping up on FB to tag but I will figure it out.] Maria, Jamie, Zulma, Paco, PK, Paul. Karen, Tammia...
Adriana Rosales Haro Pam NickelsPam Bokelmann Jeannette Draper Kenny Lee LewisJerry MetellusErika Welling Alejendra Orozco

#1 New Release! *****Biographies of Business Professionals*****
I'm excited to share with you that my new book, Temple of All Knowing 10th Anniversary, 2nd Edition has reached #1 New Release in the category of Biographies of Business Professionals.

At the initial glance, this book may not look or feel like a business or leadership book, but if you come with a mindful open approach, it just might surprise you. This memoir of conflict resolution through extraordinary spiritual experiences laid the foundation of my work in the meetings industry. How to Live & Lead Mindfully was birthed, through the spiritual wisdom gleamed from my past.

What is in your past? How are you using the contrast, that story that shapes you?

Mindfulness equals awareness in nonjudgement. Let's walk this walk together.

READ MORE: Click link:

https://preview.mailerlite.io/preview/432108/emails/117971924001228474

#1 New Release! *****Biographies of Business Professionals*****
I'm excited to share with you that my new book, Temple of All Knowing 10th Anniversary, 2nd Edition has reached #1 New Release in the category of Biographies of Business Professionals.

At the initial glance, this book may not look or feel like a business or leadership book, but if you come with a mindful open approach, it just might surprise you. This memoir of conflict resolution through extraordinary spiritual experiences laid the foundation of my work in the meetings industry. How to Live & Lead Mindfully was birthed, through the spiritual wisdom gleamed from my past.

What is in your past? How are you using the contrast, that story that shapes you?

Mindfulness equals awareness in nonjudgement. Let's walk this walk together.

READ MORE: Click link:

https://preview.mailerlite.io/preview/432108/emails/117971924001228474

Need a little daily reminder to connect and practice mindfulness? Here you go...
https://amzn.to/3VsNoVw

A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts (A Year of Daily Reflections) A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts (A Year of Daily Reflections)

Mental Health Requires Forgiveness:

Luck favors the acknowledged unconscious...

“To actually change your brain, it has to be something sufficiently difficult that it makes you sweat mentally.” Dr. Tara Swart, Neuroscientist

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