Lathrop Chiropractic
Dr. Serafin bases all of his treatment on you, keeping in mind current research and his 20+ years of
Dr. Serafin bases all of his treatment on you, keeping in mind current research and his 20+ years of experience. Your body's joints are only healthy if they function at their optimum level. Joint function is measured by posture, positioning and range of motion. Diminished levels of function eventually lead to pain and/or other symptoms. Along with Chiropractic adjustments, Dr. Serafin may customiz
HEALTH WARNING: Chiropractic care has many side effects.
Chiropractic may lead to wellbeing.
Chiropractic may cause increased range of motion, fading of your symptoms like pain, numbness, soreness, stiffness.
Chiropractic may increase your activity level.
Chiropractic may increase your quality of sleep.
Chiropractic may cause less visits to your medical doctor.
Chiropractic may decrease your sick days at work.
Chiropractic may make you smile uncontrollably.
Chiropractic may improve your posture, which makes you taller and more confident looking, others might notice.
Chiropractic may improve your overall health.
Two reasons walking helps your back. We’d love to help you find other ways to help you get back to better.
How Walking Improves Back Health Walking strengthens the muscles that support the back and improves spinal flexibility, reducing back stiffness and pain.
https://m.facebook.com/story.php?story_fbid=871701058332046&id=100064764788391&mibextid=cr9u03
Here are 4 common underlying causes of back stiffness with or without pain. Learn more about what causes a stiff back on Spine-health: https://bit.ly/3yn61xZ
The WORST thing you can dofor your health.
This one thing may derail your shot at healthy aging, scientists say Exercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of reaching your senior years in good physical, mental and cognitive health is to turn off your TV, new research suggests.
Deez…!
‘I’m a Neurologist, and This Is the Type of Nut I Swear by for Alzheimer’s Prevention' Plus, other foods that can lower your risk of dementia.
Planks and wall squats to lower your BP!
Blood pressure is best lowered by 2 exercises, study finds Two exercises are most effective for lowering blood pressure, according to a new study by UK researchers. These isometric exercises engage muscles without movement.
Also the internet!!!!
You need these exercises to live longer!!!
https://www.prevention.com/fitness/g20489329/7-exercises-that-instantly-un-hunch-your-shoulders/?
7 Exercises That Instantly Un-Hunch Your Shoulders Shoulder pain is way more common than you think—these simple stretches will help you find relief!
Longevity!!! never too late!
6 longevity lessons from a 93-year-old athlete who is as healthy as someone decades younger, according to science Richard Morgan, 93, has the fitness and muscle of someone decades younger. Here's his diet and exercise routine.
Top 10 Things to Keep You Healthy in 2024:
1. Eat good food🥗
2. Sleep enough😴
3. Exercise regularly🏋️
4. Manage your stresss🙀
5. Flex your spirituality🙏
6. Check your body functions❤️
7. Stand tall🪜
8. Keep moving🎬
9. Love yourself🥰
10. Learn to breathe🌬️
❤️Happy Birthday to the BEST daughter. This is 13!🥲❤️❤️❤️
Health. No prescription required!!
Merry Christmas🌲🌲🌲
7 Ways to Relieve Back Pain Naturally Explore 7 unique methods to relieve back pain without medications and through natural sources.
This simple stretch can release your hip flexors and also low back pain. Here's how to do it.
https://goto.healingthroughmovement.com/uyhfml_08_27_22
Beyond Butt Pain: This Is What Sitting All Day Does to Your Glutes
https://goto.healingthroughmovement.com/uyg_08_29_22
Watch this reel by anjelahjohnson on Instagram anjelahjohnson • Original Audio
🤣
Saturday Posture Humor 😂😂
Absolutely!
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Our Story
Dr. Serafin bases all of his treatment on you, keeping in mind current research and his 20+ years of experience, 16 right here in Lathrop. Real, hands on Chiropractic. Your body's joints are only healthy if they function at their optimum level. Joint function is measured by posture, positioning and range of motion. Diminished levels of function eventually lead to pain and/or other symptoms. Along with Chiropractic adjustments, Dr. Serafin may customize a therapy regimen for you. This may include posture and home exercises, high speed, low force instrumentation, traction, electro-therapy, inversion therapy and/or COLD LASER.
Dr. Serafin is also certified to do exams for truck drivers, passenger drivers and motor carriers. NRCME# 3054955209
https://www.facebook.com/LathropDOTCommercialMedicalExams
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Address
16972 S Harlan Road
Lathrop, CA
95330
Opening Hours
Monday | 9am - 6pm |
Tuesday | 9am - 1pm |
Wednesday | 9am - 6pm |
Thursday | 9am - 6pm |
Friday | 9am - 6pm |
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