NextStep

NextStep Grad Pilar 🩵🤍

“Perservering in the face of adversity & for letting her inner badass shine!” ✨

🎉here’s to your next chapter 🎉

We will miss you, Pilar!

Caffeine & Cutoffs Day at NextStep was a huge 💪 success!

Clients & staff alike enjoy the fun themed days & really get into the spirit of the day!

NextStep is an internationally recognized non-profit organization that makes life-changing rehab accessible and affordable to those living with paralysis.

Mustache & fun sock day was a success at 👨🏻🥸

We love when clients & staff can enjoy a little silliness-especially on a Monday!

Also, there are SO many songs about mustaches it was hard to choose one! 😂

What should our next theme day be?

Who we serve:

•Spinal Cord Injury (SCI)
•Stroke
•Traumatic Brain Injury (TBI)
•Multiple Sclerosis (MS)
•Cerebral Palsy (CP)
•Parkinson’s, and other neurological conditions.

WHAT WE OFFER:

•NeuroRecovery Network Certified Trainers
•Activity Based Therapy
•Locomotor Training
•Neuro Muscular Electrical Stimulation (NMES)
•Functional Electrical Stimulation (FES)
•Vibration Training
•State-of-the-Art Accessible Equipment
•Strength Training
•Cardiovascular Exercise, and more.

Want to help? Give a FOLLOW + SHARE our events & posts to help raise awareness. At a time when so many people are struggling with access to the progressive rehab they need and deserve, spreading the word about NextStep is more pertinent than ever!

SISU 🤍🩵

NextStep’s paralysis recovery centers are located in:
•Los Angeles (HQ)
•Atlanta
•Orlando
•Kansas City
•Raleigh
•Las Vegas
•the Ukraine
•New Zealand
•✨opening soon✨ Nashville

Our centers are affordable, state-of-the-art, and community-based providing hope after paralysis.

By offering standardized activity-based therapy programs and interventions, based on research; our centers provide the best chance for recovery, independence, and health.

Give us a FOLLOW + .for.paralysis to continue spreading awareness & uplifting our mission of increasing accesibility to affordable, state-of-the-art fitness centers.

WHO WE SERVE:
Spinal Cord Injury (SCI), Stroke, Traumatic Brain Injury (TBI), Multiple Sclerosis (MS), Cerebral Palsy (CP), Parkinson’s, and other neurological conditions.
WHAT WE OFFER:
NeuroRecovery Network Certified Trainers, Activity Based Therapy, Locomotor Training, NeuroMuscular Electrical Stimulation (NMES), Functional Electrical Stimulation (FES), Vibration Training, State-of-the-Art Accessible Equipment, Strength Training, Cardiovascular Exercise, and more.
Want to help? Give a FOLLOW + SHARE our events & posts to help raise awareness. At a time when so many people are struggling with access to the progressive rehab they need and deserve, spreading the word about NextStep is more pertinent than ever! 🙏🏼

Join us April 12-14th for NextStep's Ride for Paralysis "Las Vegas" Great times for a great cause! We got bikes for you. Intended for all levels. DM us if interested. Link in Bio www.rideforparalysis.org

NextStep in 2 Min by The Public Interest Registry NextStep is featured in a short documentary-style video released by The Public Interest Registry, the national nonprofit that powers the .ORG domain. This vi...

Toy Drive!!!!In partnership with we are participating in a toy drive with the City of Hermosa Beach. Please consider supporting with a gift around $20ish. Drop off unwrapped gift at NextStep (10-6 M-F), Trick eCycles (9-5)-next to Barnacles, or Loncaro (times vary) Huge thanks in advance and happy holidays!

Our Documentary is now on Prime. Please give it a watch, thanks in advance!

The Next Step

Our documentary, "The Next Step" is now live on Prime! It would really help if you checked it out. Thanks to all involved! Link in Bio

Many thanks to Michael Garvey for another amazing event. "Goat...Wine...Yoga" is always a blast and I'm grateful to everyone that comes out to support

Beautiful Day 3 riding through the vineyards and along the Russian River! We are grateful for everyone's support and for the riders hard work!

Beautiful Day 1! Some detours, 4 crashes, flat tires, 2,000ft of uphill climbs, but we all made it!

Dr. Susan Harkema training for our Sept SF/Napa Rife for Paralysis to honor her amazing work and to celebrate her 60th, I mean 40th, Bday! Join the fun! Link in Bio 😍

Excited about this one! Featuring local chef judges, influencers, and public figures - watch future posts for details! Will have fun foodie-related auction items available to bid on in-person and online beginning 7/16/23. Visit our website (link in bio) for event details and tickets. Spectator tickets are very limited!

Please join us next Monday, June 5th, for NextStep's 15th Anniversary Party at LA Ale Works: https://www.classy.org/event/nextsteps-15th-anniversary-celebration/e488998

Time: 6pm-9pm
Tickets: $50 (GA) Free for NextStep 365 Members
Includes: Food, Beer, Cocktails, and Good Times.

NextStep friend and client being honored with Honor Guard and the American Flag! Congrats and very well deserved!

Does it even matter what it is when it’s this beautiful in Paris?….and the only man I want to kidnap 🪤

Husband #1 killing it in the game! is my favorite drink of all time….and if you know my nickname you know that means something 😂. 🏃🏼‍♀️don’t🚶‍♀️to get yours asap!

Join us June 5th for NextStep's 15th Anniversary Celebration! Beer, Loncaro, Cocktails, Food, Music, Games, and Inspiring Stories! Register now. Link in BIO. Thanks to our sponsors 11:11 Systems

Starting the week off strong!

Join the NextStep March Madness Bracket for Free! But, please consider a donation. Prizes: 1ST PLACE: CUSTOM STEAK KNIFE, TWO (2) HOODIES, T-SHIRTS, BEANIES, & BASEBALL CAPS
2ND PLACE: ONE (1) NEXTSTEP HOODIE, T-SHIRT, BEANIE, & A BASEBALL CAP
3RD PLACE: ONE (1) NEXTSTEP HOODIE. Link in Bio

Loncaro Long Drink] is a proud supporter of NextStep!Join LONCARO'S free Super Bowl challenge! It is real simple.... *Take a pic w/ a can of Loncaro *Tag Loncaro Long Drink] and use hashtag while wearing your favorite sports jersey! The FIRST 100 people to take a photo with their Loncaro in hand and tag us on their post or stories will be entered into our Football SB Box!🏈 MUST be 21+ to enter!🍻

Huge Thank You to the Alaska Community Foundation for supporting our Activity Based Therapy Program! ❄️💛

Make an end of year donation and you'll automatically be entered into our raffle. Link in Bio. Join NextStep 365 (www.NextStep365.org) and earn extra tickets. Winners will be announced the first week of January. Thanks and good luck!!

Huge thanks and friends for their support! They recently completed the Lowest to Highest Challenge and raised $3,000 for NextStep! They rode 135 miles on bikes from Bad Water Basin (the lowest point in the US) and then hiked Mt. Whitney (the highest) in less than 24 hours!

Please note the new date and venue for our Winter Wonderland Benefit. We will be hosting the event on December 2nd at 7pm at the brand new Sol Restaurant at The Sonesta Hotel in Redondo Beach! Apologies for any inconvenience. See you there!

Day 8-68 miles to Key Largo! Still time to give!!

Day 5-68 Miles from Vero Beach to Jupiter! Thanks for all the support. Please help us reach our goal of $150,000. The team is putting in some serious work in this heat and humidity. Big thanks to 11:11 Systems,