Julia's Body Shop

Julia's Body Shop

Boutique Training Studio specializing in small group personal training and nutritional coaching Specialized training for individuals and small groups.

I'm a Private Studio for personsl training and nutritional coaching. With over 40 years of training experience, you'll get the personal attention to ensure the best results possible. Every class is taught by me. Whether it's in home training, in my boutique studio or ZOOM, I'll be right there beside you every step of the way. Check out my page for more information and visit my website @ www.julia

Photos from Julia's Body Shop's post 21/09/2024

90 minutes of Cardio, Strength and Core! 👊
These guys are the "S**T" and I'm the Supervisor!

Photos from Julia's Body Shop's post 21/09/2024

Always a fun morning with this crew! Thanks for starting your weekend with me! You guys are AMAZING!!! 💪

21/09/2024

🏃‍♀️

21/09/2024

Looking forward to another fun Saturday with my crew!
7am Circuits
8am "30/30/30" Strength and Conditioning
See you in the gym!

21/09/2024

Sweet! 💞

20/09/2024

Good morning! Thanks for a great week 3!

Photos from Julia's Body Shop's post 19/09/2024

I didn't get any photos of my kickass 6am leg day, but I did get a beautiful view of the sunrise and moon. The sun is up at the front of the gym and a full moon in the back. Beautiful views!

19/09/2024

When you don't have a medicine ball just grab your grandson! Happy Baby!!! ❤️

18/09/2024

Strollin' 🏃‍♀️
Feels Ilike fall! 🍁

Photos from Julia's Body Shop's post 18/09/2024

If fit is the S**T, these women are most certainlt the S**T!!! That must make me the Supervisor! 🤣
Amazing 6am workout. More photos coming! Good job guys! 💞

18/09/2024

Another "HIIT" coming at cha! See you at 6!
Big Girl Panties ON! 😉

17/09/2024

Nice morning strollin' 🏃‍♀️

16/09/2024

Videos (show all)

December "Shred Up"November 28 - December 23TU/W/TH 6am or 6pmSaturday @ 7amI've picked all my favorite workouts from 20...
Step one 🎉
Tuesday @ 6am & 6pmGrab a pumpkin, break a sweat! 👻🎃🏋‍♂️
🎃 Great Pumpkin Special 🎃Sign up on my website and save $25.00 on Small Group Personal Training. Inside my boutique gym ...
Saturday workouts with my favorite peeps!7am Circuits 8am Strength and Conditioning See you in the gym! 🔥
Favorite workouts with my favorite peeps! 7am Circuits8am Strength and Conditioning
Good morning! It's Leg Day and "Jane" is in the house! 🔥See you in the gym!
Thanks for a great first day! Well done guys!
LABOR DAY "DROP IN" $20.00Start your Holiday with a kick ass workout and good sweat. Bring your yoga mat, plenty of wate...
Day 1...again!See you in the gym! 🔥

Address


112 Babb Drive
Lebanon, TN
37087

Opening Hours

Tuesday 05:30 - 10:30
17:00 - 19:30
Wednesday 05:30 - 10:30
17:00 - 19:30
Thursday 05:30 - 10:30
17:00 - 19:30
Saturday 06:30 - 11:00