Lakewood Chiropractic, PC

Chiropractic care can be an effective treatment for certain types of disc problems. Here are some ways chiropractic care can help:
- Realignment: Chiropractors use spinal manipulation to realign the spine. Proper alignment can reduce the pressure on the discs and surrounding nerves.
- Pain Relief: Adjustments can help relieve pain by reducing nerve irritability.
-Spinal Decompression: This therapy involves stretching the spine to relieve pressure on the discs. It can help improve blood flow and promote healing in the affected area.

Fun Facts about July 4th
-Adams and Thomas Jefferson, a fellow Founding Father, both died on July 4, 1826. James Monroe, another U.S. president, also died on July 4, but he passed in 1831.
- Thomas Jefferson was the first president to celebrate Independence Day at the White House, in 1801. The celebration featured horse races, parades, food and drinks—similar to the 4th of July celebrations we see today.
-Although the 4th of July has been celebrated each year since 1776, it didn’t become a federal holiday until 1870. And it didn’t become a paid holiday for federal employees until 1941.

When to See a Chiropractor for Disc Problems
1. Herniated or Bulging Discs: Chiropractic care can be particularly beneficial for herniated or bulging discs by reducing the pressure on the nerves and promoting healing.
2. Degenerative Disc Disease: While chiropractic care can't reverse disc degeneration, it can help manage the symptoms and improve function.

CHIROPRACTIC TREATMENT OPTIONS FOR SPORTS INJURY
Another treatment option is Soft Tissue Therapy which addresses sports injury-related spasms, muscle tension/tightness, and adhesions. The methodologies include –

- Myofascial Release – is when sustained pressure is applied to the muscle’s connective tissue (i.e., fascia) – releasing tension and improving one’s mobility.
- Trigger Point Therapy - where sustained pressure is applied to the muscle’s trigger points to release tension, alleviating pain.

If you have experienced a sports injury call Lakewood Chiropractic today for a complimentary exam and consultation.

Treatment for sports injuries offered by a professional chiropractor typically focuses on relieving neck, back, shoulder, and leg pain. One form of treatment for sports injuries is
Spinal adjustments which help realign joints and assist in improving joint function and mobility. Ultimately, chiropractic adjustments help to -
- Reduce pain
- Allow for quicker recovery time
- Restore normal range of motion
- Perform at optimal or peak efficiency
- Combat daily stressors and anxiety

Today we recognize all the fathers and father figures and thank you for your love, leadership, and care.

Top 5 Fun Facts About the American Flag:

There Have Been 27 Different Flags.
Nobody Knows the Real Flag Designer.
The US Flag Was the First Flag on the Moon.
The US Flag Can Get Retired.
The US Flag Can Fly Day and Night.

Sciatica is one of the most common forms of nerve pain though is treatable and preventable through proper posture and lifting. Weight management is also essential in reducing pressure on your spine. Healthy activities for your back are:
-Swimming or aqua therapy
-Yoga or pilates
-Walking around your block

Chiropractic care offers a non-invasive and drug-free alternative to managing sciatica, focusing on natural healing processes and minimizing the risk of side effects.
To learn more visit us at: https://www.lakewoodchirokc.com/newsletter

Splurge and enjoy a donut today. Here are a few Donut deals:
-Visit any Dunkin’ location nationwide and get a free classic donut of your choice by purchasing any beverage, while supplies last.
-Krispy Kreme celebrates National Doughnut Day by offering customers a free doughnut of their choice, valid all day long.

Benefits of Chiropractic Care for Desk Workers:
Pain Relief: Regular chiropractic care can alleviate pain and discomfort in the neck, back, shoulders, and wrists.
Improved Posture: Chiropractic treatments and ergonomic advice can help you maintain better posture, reducing the strain on your spine and muscles.
Enhanced Productivity: Reduced pain and better posture can lead to improved concentration and productivity at work.
Prevention of Long-Term Issues: Addressing postural and musculoskeletal issues early can prevent the development of chronic conditions and repetitive strain injuries.

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Have you begun to experience numbness, weakness, or pain that radiates down from your lower back to one of your legs? Sitting all day increases your risk of sciatica. If your employment involves consistent desk work, you can:
-Get an ergonomic chair
-Get a standing desk
-Take regular breaks to stretch
-Practice proper posture and be mindful to avoid slouching
Chiropractic care and therapy is an effective treatment for sciatica. Proper alignment can reduce pressure on the sciatic nerve, alleviate pain, and improve function.
Learn more at: https://www.lakewoodchirokc.com/newsletter

With 350 joints in your body, injuries and inflammation from overuse are certain to occur. If joint pain disrupts your life, call us today to begin your journey to a pain-free life.
https://www.lakewoodchirokc.com/newsletter

Enjoy the holiday weekend and be safe!

If you are experiencing low back pain it is important to strengthen your core muscles in addition to treatment. Incorporate exercises that strengthen your core muscles, as a strong core can help support your spine and alleviate back pain. Planks, bridges, and bird-dog exercises are examples of effective core-strengthening exercises.
www.lakewoodchirokc.com

It's Monday morning - grab an extra cup of coffee!

If you have low back pain, spinal adjustments help to relieve pressure on nerves, reduce inflammation, and improve mobility. Additionally, acupuncture helps to reduce muscle tension, inflammation, and pain associated with low back pain.
Don't let back pain keep you from doing the activities you enjoy. Call today to schedule a complimentary exam.
www.lakewoodchiro.com

Chiropractic care and acupuncture can be beneficial in helping to manage pain and promote healing after an auto accident injury. Chiropractic adjustments can help realign the spine and improve joint function, while acupuncture can help reduce inflammation and alleviate pain.
https://www.lakewoodchirokc.com/auto-injury-treatments

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We have new office hours, closing from 1 pm - 2 pm on Monday - Friday, to provide our staff a lunch break. Our new hours are:
Monday - Friday: 9 am - 1 pm and 2 pm - 6:30 pm
Saturday: 9 am - Noon
And you can always call us at 816-373-3373.

Don't lose your sense of humor. Make an appointment today and you will feel better!
www.lakewoodchirokc.com

Reduce Arthritic Inflammation.
Chiropractic care may help reduce inflammation in arthritic joints through techniques such as manipulation, soft tissue therapy, and lifestyle counseling

As we celebrate Earth Day, here's a few easy tips on how we can cut back on plastics and help our environment:
- Keep reusable bags in your car instead of plastic grocery bags
- Carry an insulated travel tumbler instead of buying single-use water bottles
- Buy reusable K-pods for your Keurig

You will be surprised how just a few little changes can make a big difference!