Videos by Operation Athlete in Lexington.
#REPOST @jking_ihac_ with @make_repost ・・・ Words of Wisdom from the best in the Athletic training speed and agility guy in the game, Teddy Bulter owner & instructor of the world renowned @operationathlete . He has trained and continues to work with numorous high level professional athletes in at least 4 professional sports & NCAA division 1 athletes! Some say that he is the 🐐👊🏽 #CampOneFamily #Operationathlete #NBA #NFL #NHL #MLB #NCAA
I’m just telling you….this sequence(PLEX), with this guy (@davion ), at this place (@operationathlete ) …. As close to a perfect training session as you are EVER going to see.
***SINGLE LEG POWER, EXPLOSIVENESS and STABILITY. This is the result of understanding proper body function in sport….plus just a little bit more. We call it “PLUS 1”. We build the entire body from the ground up, using the same angles, positions and performance an athlete experiences in games; plus a little bit more to cover missteps, contact, slips and just bad luck. The result is an athlete BUILT TO WIN! Athlete: @famousdev2_ @chiefs
Here with @dontaieallen11 . What Dontaie does on the court next season, is determined by the training we do NOW! Here we are addressing what he needs specifically to hit a new level, achieve his goals, and blow minds. 🍿 Get your popcorn ready!! 🍿
**SINGLE LEG DOMINATION: this is a Masterclass in how to develop single leg, Strength, Power, Balance, Stability and Speed. 🔑- it doesn’t come from Squats or Deadlifts! Athletes: Devon Key @famousdev2_ Dontaie Allen @dontaieallen11 Davion Mintz @davion
**WHY IS THIS CERTIFICATION SO DIFFERENT THAN ANYTHING ELSE?** -this is a VERY LONG video, but it will fully explain why this is truly a different approach to be a Sports Performance, Athlete Specific trainer. 🔥🔥🔥I don’t see Strength and Conditioning like anyone else I have met. Listen and see why this is designed to make you dominate and stand out amongst any other trainer in your market! 📸NO SCRIPT, just me sharing with you what I believe.
My man, Matthew Lee @matthewlee.3 of Saint Peters Basketball. This is the greatest Cinderella story in NCAA history I believe…..and this kid is something special. Want to talk about a kid that people doubted or second guessed—— and now are WISHING they took him! I was BLESSED to work with him and the other players at @dohnprepbball in Cincinnati over a 2 year period, and Matthew Lee was always the HARDEST WORKER there. Early. Stayed after. Helped me clean up and set up. Just the best kid and I am cheering for this kid non-stop. Never doubt him…. He is the genuine article, the real deal!
The best are NEVER satisfied!!! @wandalerobinson ran a 4.38 at the @nfl combine….but we can still get faster…we can still be quicker…and we can absolutely learn how to PLAY even faster(and he is already pure smoke out there). Here’s a glimpse of a very high level speed session with @ukfootball star Wan’Dale Robinson.
We make athletes….a lot better! #OA #OAhockey @operationathlete @operationathlete_atlanta @vertimax @vertimaxhockey @getraptorfit @atlmadhatters
Here’s a glimpse of what we are doing down in Atlanta this week. We have both Off-Ice and On-Ice Speed Development training. Here’s some of the Off-Ice work. I’ll post the On-Ice in the next few days. Too tired to think right now.
*Emergency Press Conference- people have a lot of questions and I just had to answer a few really quick😁😁😁 -All the details will be announced Friday at 5:00pm. -Space will be very limited due to my time AND the Swag/Equipment. -It is NOT cheap. This is a “Best in Class” offering. It’s the best you can get…period!
VIDEO 1 - *It happens this FRIDAY!!! Something that has been developed over the last 10 years…..and will only be offered to handful of athletes. So while it is very limited, those who get in will have an opportunity like no other! I can’t wait to share this with you!!!
Power on display!👊🏻👊🏻👊🏻 Here with @jaydyn.goodwin who will be playing D1 softball for @ugasoftball @ugaathletics next year! 🐾 We have been working together for years, she makes it OA no matter the weather, doesn’t matter what time… and is NEVER worried about doing 2-3 trainings or practices in 1 day!!! Yeah, she is just all that!
I have been working with @c_lofton since 2008. And to this day, he is still HUNGRY!!!! He’s like a kid who can’t wait to get better, works his tail off and is still working to see how he can improve! He’s been a professional Basketball player for 14 years and we are NOT holding on or trying to squeak out an extra year or two- we are still GETTING BETTER!!!! Never settle, Never accept what “they” tell you, and we are NEVER going to go away quietly.