Fit & Fierce Studio

Fit & Fierce is a health and wellness company that inspires & educates.

Photos from Fit & Fierce Studio's post 10/11/2024

All Smiles (almost 😬) on this Good Friday Morning ☀️

10/10/2024

finishing the day 💪🏽 Bye Thursday✌🏽

10/10/2024

No Cap necessary… What’s Up Thursday?

10/09/2024

Solo sesh to end the night. Bye Wednesday ✌🏽

10/09/2024

Back at it w/the Cheer Squad

Fitness Tuesdays with Coach Coop Fit & Fierce Studio 💪💪💪

10/09/2024

Big Coop🏋🏽‍♀️x Big Gen 🏀x High Quality Training

Photos from Fit & Fierce Studio's post 10/09/2024

“Every morning you have choices, make sure one of them is YOU.” What’s up Wednesday?

10/08/2024

2 x Tuesday 💪🏽

Photos from Fit & Fierce Studio's post 10/07/2024

“Create a life you can say chose, not one you settled for.” What’s up Monday?

10/05/2024

Saturday Morning Crew ☀️

Photos from Fit & Fierce Studio's post 10/04/2024

Early Mornings with the Gang Friday What’s Good?

Photos from Fit & Fierce Studio's post 10/03/2024

“You can do hard things” 💪🏽 What’s up Thursday?

10/03/2024

PM Duo… Bye Wednesday?

Photos from Fit & Fierce Studio's post 10/02/2024

Waistline Wednesday Weigh In… The Am crew is down 10lbs & 8.5 in.. 💪🏽

09/30/2024

Back-ish.

Photos from Fit & Fierce Studio's post 09/30/2024

Each day is full of Choices.. Choose Wisely 😉 What’s up Monday?

09/28/2024

Surprise Weigh-In 🥳 and the squad didn’t fail me.. As a whole these ladies are down 15.1 lbs & 13.9 in. What’s up Saturday?

Photos from Fit & Fierce Studio's post 09/27/2024

5.. 6.. 7am Gym Girlies.. What’s up Friday?

09/25/2024

Everybody beat the traffic to beat the bag 🥊 Bye Weds ✌🏽

Photos from Fit & Fierce Studio's post 09/25/2024

We are 1/2 way to the weekend.. Keep pushing 🥊 🥊 What’s up Wednesday?

09/25/2024

Closed out the day w/this power house 💪🏽 Bye Tuesday ✌🏽

Photos from Fit & Fierce Studio's post 09/23/2024

“When you believe that you can, Everything changes.” What’s Good Monday?

09/21/2024

We Encourage… We Motivate… We Uplift… What’s up Saturday?

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Videos (show all)

Big Coop🏋🏽‍♀️x Big Gen 🏀x High Quality Training
Back-ish. #trainersgettrained
KEEP SHOWING UP #youreworthit #fitblackwomen #issajourney #healthiswealth #livehealthy #livewealthy #trainersgettrained ...
Effort (n.)- a vigorous or determined attempt. #fitblackwomen #issajourney #healthiswealth #livehealthy #livewealthy #co...
The transformation is in the PUSH #trainersgettrained #HQT

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1021 N. Limestone
Lexington, KY
40508

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 5:30am - 5pm
Thursday 6am - 6:30pm
Friday 5:30am - 2pm
Saturday 8am - 11am

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