US Fitness

Where’s the lie? 🤷‍♂️

My first day at my new position at the VA. I work at the “Phoenix Empowerment Center” also known as Psychosocial Rehabilitation and Recovery Center.

With my background in yoga, meditation and my education in the kinesiology field, I’m glad to do work that helps our nations veteran who need help with mental illness. As a veteran myself, there are times I have felt the VA did not take my mental health as serious as I think they should. I’m proud to be in a position where every veteran who comes through my door KNOWS I care and I will do EVERYTHING within my power to help them. Everyone have a great day.

Be Safe, Be Kind, Love One Another and Know That YOU Are APPRECIATED!


Army Strong
Lee Earlywine
M.S.
ACSM CPT
APSS

Happy Veterans Day to all my brothers and sisters who served this great nation. I may not always agree with the policies and laws our government has, but it takes a special person to put the uniform on and put your life on the line for your country! Thanks for your service!

💯

Valid point. Almost 100 years ago we saw what Christian extremists and politics combined caused. Religion is ok. Shoving your religious views down everyone’s throat is not. I didn’t fight in the lands of Sharia law to come home to a country with Christian Sharia Law.

I LOVE the shirt that came in my December LiftBox. As a veteran, I tend to try to support other veteran owned businesses. Many are unaware of the discrimination and job inequality opportunities to the smallest population in America. (Roughly 1% ever serve and about .05% deploy into combat and become a combat veteran)

This Months message is POWERFUL. ‘Sink or Swim It’s Up To You’

To apply this into context, sinking is drug and/or alcohol addiction, toxic relationships, and choosing not to help others, isolating yourself from society. Swimming, on the other hand, is choosing to be physically active (not hardcore gym workouts), having a focus on healthy nutrition (not hardcore dieting) and giving back to your community, being a good humanitarian.

Perhaps you start to sink into those bad habits. That’s ok. It’s up to YOU to make those choices (swim) to make your life go in a positive direction.

Sometimes the most simple words can trigger a very powerful statement when viewed in a deeper meaning!